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169 results for "Bodybuilder book"
More Taste, Less Waist! By Chad Shaw
eBook (ePub): $3.99
More Taste, Less Waist is a cookbook for those who want to eat clean, lose weight, stay fit, or improve their body compositions without sacrificing delicious tasting foods. Many favorite family... More > recipes have been tweaked by Bodyspace sensation & sports nutritionist Chad Shaw to be as good for you as they taste. These recipes got Chad himself and many others the body of their dreams. This book contains an eclectic mix of crowd pleasing recipes such as pizza, cheesecake, tacos, meats, breads, pancakes, gluten free recipes, and more! Food that is satisfying is the difference between a diet and a lifestyle and won't leave you feeling deprived. A must have for any kitchen, and makes a great gift for any occasion. Nutritional information and suggested portion size is listed with every recipe. Most meals are under 500 calories per serving. This is the full color, E-book edition complete with tons of mouthwatering pictures.< Less
Alignment Secrets By Tanya Lee
Paperback: $24.95
Prints in 3-5 business days
The faster the pace of the world, the less time we find to exercise. We often end up feeling guilty because we are not exercising regularly, or we react and panic - workout harder than our body... More > can handle so that we feel like we are doing as much as we can with the time we actually find to exercise. The first scenario causes self-loathing and decreased energy, where the second scenario wears out the body - causing stress and injury. This book addresses a solution to this situation. Once you open this book, you become a character in the story, a secret agent in Tanya and Wolfgang’s freedom brigade, working undercover to emancipate your mind and strengthen your body.< Less
More Taste Less Waist By Chad Shaw
Paperback: $9.69
Prints in 3-5 business days
ore Taste, Less Waist is a cookbook for those who want to eat clean, lose weight, stay fit, or improve their body compositions without sacrificing delicious tasting foods. Many favorite family... More > recipes have been tweaked by Bodyspace.com sensation & sports nutritionist Chad Shaw to be as good for you as they taste. These recipes got Chad himself and many others the body of their dreams. This book contains an eclectic mix of crowd pleasing recipes such as pizza, cheesecake, tacos, meats, breads, pancakes, gluten free recipes, and more! Food that is satisfying is the difference between a diet and a lifestyle and won't leave you feeling deprived. A must have for any kitchen, and makes a great gift for any occasion. Nutritional information and suggested portion size is listed with every recipe. Most meals are under 500 calories per serving. This is the 6x9 money saving economy edition of the book, printed in black and white without pictures.< Less
More Taste Less Waist! By Chad Shaw
Paperback: $19.69
Prints in 3-5 business days
(1 Ratings)
More Taste, Less Waist is a cookbook for those who want to eat clean, lose weight, stay fit, or improve their body compositions without sacrificing delicious tasting foods. Many favorite family... More > recipes have been tweaked by Bodyspace.com sensation & sports nutritionist Chad Shaw to be as good for you as they taste. These recipes got Chad himself and many others the body of their dreams. This book contains an eclectic mix of crowd pleasing recipes such as pizza, cheesecake, tacos, meats, breads, pancakes, gluten free recipes, and more! Food that is satisfying is the difference between a diet and a lifestyle and won't leave you feeling deprived. A must have for any kitchen, and makes a great gift for any occasion. Nutritional information and suggested portion size is listed with every recipe. Most meals are under 500 calories per serving. This is the coil-bound full color edition of the book so it stays open while you are cooking! Complete with tons of mouth watering pictures.< Less
More Taste Less Waist! By Chad Shaw
Paperback: $21.69
Prints in 3-5 business days
More Taste, Less Waist is a cookbook for those who want to eat clean, lose weight, stay fit, or improve their body compositions without sacrificing delicious tasting foods. Many favorite family... More > recipes have been tweaked by Bodyspace.com sensation & sports nutritionist Chad Shaw to be as good for you as they taste. These recipes got Chad himself and many others the body of their dreams. This book contains an eclectic mix of crowd pleasing recipes such as pizza, cheesecake, tacos, meats, breads, pancakes, gluten free recipes, and more! Food that is satisfying is the difference between a diet and a lifestyle and won't leave you feeling deprived. A must have for any kitchen, and makes a great gift for any occasion. Nutritional information and suggested portion size is listed with every recipe. Most meals are under 500 calories per serving. This is the full color, perfect bound edition complete with tons of mouthwatering pictures.< Less
The Winning Formula By Florin Buicu
eBook (PDF): $4.99
The Winning Formula can guarantee you a healthy weight loss of 10 to 14 lbs in the first month and even more if you start from a heavy weight. Afterwards, the weight loss rate will stabilize at about... More > 5 to 8 lbs per month. The book presents a full diet plan to lose weight, organised in 4 original steps easy to follow, in order to totally change the perception of sports. As well, the recipes suggested are so easy to apply and complete this very useful work to those who want to lose weight in a healthy way. Professor of physical education and sport, self-taught, passionate about nutrition and having an experience of over 20 years in the field of fitness, Florin Buicu has the power to simplify the flow of information and provide an original formula that can guarantee a fast and healthy weight loss.< Less
VINCE'S SECRET LOCKER Volume 2 By KARL COYNE
Paperback: $54.99
Prints in 3-5 business days
(1 Ratings)
VINCE'S SECRET LOCKER - VOLUME 2 474 pages. If you LOVE bodybuilding, and want to know all about bodybuilding's greatest trainer Vince Gironda, then you will have a hard time putting down this book.... More > A continuation of Volume 1, more training and diet information. On top of this there are many pictures of Vince Gironda and many others who knew Vince like Arnold Schwarzennegger, Lou Ferrigno, Frank Zane, and the list is too big too list. Many of the pictures from inside the gym, and sharp images at that, many taken from negatives. May I note this book in my opinion was meticulously laid out to blend in page to page.< Less
Liftr - Big Guns Guide By Robert Hill
eBook (PDF): $0.00
Liftr "Big Guns" is a complete guide for beginners to advanced lifters who might be looking to achieve strength, definition and overall massive size. This free book is brought to you... More > courtesy of LIFTRLIFESTYLE and is guaranteed to help everyone attain they're dream of adding high quality sleeve busting size .< Less
Vinces Secret Locker By Karl Coyne
Paperback: $54.99
Prints in 3-5 business days
The book everyone is talking about! Bodybuilding's Immortal "Iron Guru" Vince Gironda. CHARLES POLIQUIN review: http://www.strengthsensei.com/vinces-secret-locker/ ... More > Comments by Robby Robinson, Arnold Schwarzenegger, Lou Ferrigno, Frank Zane, John Hansen, Franco Columbu, Charles Poliquin, Steve Davis, Rick Wayne, DENIE, Gene Mozee, Dick Tyler, Dr. Ameduri, Dave Draper, Ian Duckett, Anibal Lopez, and many more. -Never seen before pictures! -Lost articles from decades past! -Memorabilia from Vince's Gym -Actual letters written by Vince -Huge Question and Answer Section -48 pg "Collectors Gallery" -Endless stories from some of bodybuildings best bodybuilders. John Balik-Former Ironman Publisher "I received your book today, all I can say is WOW! What a magnificent labor of love." Alan Golnick - Muscular Development Magazine "The book looks very impressive and comprehensive, and I’m glad to see all the positive feedback from the bodybuilding community." www.VincesSecretLocker.com< Less
POEMS, CHAPTERS, AND DIARY OF A MAD WOMAN By Claudia Reid
Paperback: $15.00
Prints in 3-5 business days
This Book is personal which consist of Poems I was feeling for a man I crazy lust after for years. A unedited 4 Chpater book about a Bodybuilder that turned prostitute and a diary of a mad woman who... More > lost her mind with fantasties and it got all out of control.< Less

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