Search Results: 'Bodybuilder book'

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169 results for "Bodybuilder book"
Project Superman: Omni Training By Adam Sinicki
Paperback: $23.66
Prints in 3-5 business days
What is Project Superman? Put simply, it's the most comprehensive overhaul for your body and mind. If you want to truly transform your body and mind, to build massive muscle and have more success in... More > every area of your life – then no one type of training isn't going to do it for you – you need a complete training approach. If you want a 'shredded' physique you need to train endurance, bodybuilding and motivation, improve your diet and your supplementation. Train all aspects of yourself and you’ll be unstoppable in a fight and in relationships, business, sport and more too. That's where PROJECT SUPERMAN steps in; taking the best training techniques from all these schools and more, and examining some unheard-of underground techniques that have really shocking results. This book is the only place you'll find a programme that can improve every aspect of a person - from the most hardcore bodybuilder who’ll learn a lot of new powerful techniques, to the guys who just want a bit of self improvement.< Less
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Flexible Dieting By Aria Ramirez
Paperback: $8.95
Prints in 3-5 business days
Flexible Dieting - Cookbook For Beginners - Learn How To Build Healthy Lean Muscle And Achieve The Body Of Your Dreams + Plus Delicious And Healthy Recipes! This e-book is about the methods and ways... More > of making lean muscles with the good diet. The foods and recipes that you need to use for getting desired body shape are being discussed in this e-book. From the overview of strengthening the muscles to the eating solutions, this is the perfect short book to study a lot and increase your knowledge for spreading the positive word everywhere. Here, you can get the detailed info about various foods and recipes that promote the healthy life and develop lean muscles. In this way, you can change your overall look within few months after relying on the shared remedies. It is a major issue of many people who want to get the muscles like bodybuilders, Athletes, and sportsperson. Honestly, you can get the desired look in few days in case of relying on every tip included in this eBook.< Less
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
eBook (PDF): $14.95
This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
Paperback: $19.95
Prints in 3-5 business days
This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Your Key to Fitness Success By Vince Condarcuri
eBook (ePub): $11.23
(1 Ratings)
Are you losing 10 pounds, but putting 20 pounds back on a few months later? Do you find yourself stuck at the same weight without noticeable results? Do you have joint pain when you perform certain... More > movements? This book will be your key to fitness success. This no fluff, no nonsense approach will help you reach and attain your fitness goals. This book will introduce you to: 1) Why people fail when trying to achieve their fitness goals. 2) The principles of building your perfect body correctly. 3) Movement, posture and joint pain, and ways of improving them. 4) The most important exercise parameters that will make the biggest difference in your training and help bust through those plateaus. 5) What foods to eat and the functions of micro and macro nutrients. 6) Special health considerations when it comes to exercising. Lastly, you will be given a six-month workout plan to help get you started.< Less
Your Key to Fitness Success By Vince Condarcuri
Paperback: List Price: $20.86 $15.65 | You Save: 25%
Prints in 3-5 business days
Are you losing 10 pounds, but putting 20 pounds back on a few months later? Do you find yourself stuck at the same weight without noticeable results? Do you have joint pain when you perform certain... More > movements? This book will be your key to fitness success. This no fluff, no nonsense approach will help you reach and attain your fitness goals. This book will introduce you to: 1) Why people fail when trying to achieve their fitness goals. 2) The principles of building your perfect body correctly. 3) Movement, posture and joint pain, and ways of improving them. 4) The most important exercise parameters that will make the biggest difference in your training and help bust through those plateaus. 5) What foods to eat and the functions of micro and macro nutrients. 6) Special health considerations when it comes to exercising. Lastly, you will be given a six-month workout plan to help get you started.< Less
Muscles, Sex, Money, & Fame By Jim Bennett
Paperback: $19.95
Prints in 3-5 business days
Bernarr Macfadden (1868 – 1955) was the one person in the early twentieth century most responsible for creating a health and fitness consciousness across America and helping Americans emerge... More > from a puritanical mentality. Macfadden was the self-proclaimed "Father of Physical Culture," and a flamboyant personality, true visionary, millionaire publisher, and life-long advocate of physical fitness, natural food, outdoor exercise, and the natural treatment of disease. He was branded a "kook" and a charlatan by many, was arrested on obscenity charges, denounced by the medical establishment, and campaigned tirelessly against "pill-pushers," processed foods, and prudery. This pictorial history of Macfadden’s extraordinary life – from his earliest years as a sickly child through the years of his fame and success, contains hundreds of rare photos from the pages of his books and magazines, as well as pictures of his health sanitariums, a failed Utopian health community, and his “physical culture” family.< Less
Building A 6-Pack: How to Improve Your Abdominal Muscles By Jeff Goodman
eBook (PDF): $9.99
In order to improve your abdominal muscles and craft that perfect 6-pack, you must actually follow a number of critical guidelines. Believe it or not, there is a science behind nutrition and... More > bodybuilding. At a first glance at all of the contradictory fad diets available, it may look like nutrition is a pseudo-science. It may look as if there is no rational way to achieve those 6-pack abs. But there is. And professionals such as nutritionists, physical therapists, and bodybuilding coaches—to name only a few—earn a living successfully practicing and teaching the guidelines that will work again and again, regardless of the person who uses them. You must know the guidelines before you can ever hope to implement them successfully—before you can ever hope to achieve those perfect 6-pack abs. This book will teach you the exact guidelines you will need to know, but in a way that is easily applicable to your daily life.< Less
A Home Course In Mental Science By Helen Wilmans
eBook (ePub): $6.78
This course, by author and healer Helen Wilmans, in mental science, or mind over matter, releases our most powerful force: imagination. As Wilmans says in this book, “it is the imagination that... More > is the body-builder. It is this quality of untrammeled thought that is now recognized as the wings of the body; the lifting power of the body.” Contents: Omnipresent Life; Thought, the Body-Builder; Our Beliefs; Denials; Affirmations; The Soul of Things; Faith, Our Guide Through the Dark; Spirit and Body are One; Prayer and Self-Culture; The Power Behind the Throne; The King on the Throne; Mental Science a Race Movement; Mental Science in Flesh and Blood; Personality and Individuality; The Stone that the Builders Rejected; A Noble Egoism a Foundation for Just Actions; Recognition of the Will the Cure of Disease; Practical Healing; and Posture of the Will Man.< Less

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Referral Mastery Referral Mastery By Joe Stumpf
Paperback: $13.32