Search Results: 'Bodybuilding training book'

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89 results for "Bodybuilding training book"
Complete Bodybuilding Training By Mariana Correa
eBook (ePub): $9.50
This is the Complete Training Bodybuilding book. Including 100 custom bodybuilding workouts, each focused on a specific body area, over 100 bodybuilding exercises and high protein replenishing shakes... More > designed to complement your workouts. Awesome tips for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass. With these high Intensity Bodybuilding workouts and exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. Whoever said muscle building supplements are all you need to gain muscle mass is completely mistaken. - Build Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout< Less
Bodybuilding Coloring Book By Jasmine Taylor
Paperback: $9.95
Prints in 3-5 business days
This coloring book is ideal for kids of any age (adults too) who love exercise, being fit, strong, in shape and healthy. Enjoy coloring weight lifting equipment, bodybuilding men and woman as they... More > workout, flex, pose and build strong bodies. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle. Add your own unique artistic personality to each colored scene for hours of creative fun! Benefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages protect your colorful masterpiece - Artist name & date box on back of illustrations - Share and give your colored art work to friends, family, loved ones as gifts or precious keepsake - Full color image examples on back cover - Enjoy therapeutic, stress relieving effect coloring brings - Relax, unwind and spend time together Makes a great gift for any bodybuilding enthusiast, Hit the buy button, start your coloring journey now!< Less
Bodybuilding, Strength Training, and Steroids: The Complete Guide By Samson
eBook (ePub): $7.30
This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific research. It will empower you to make safe and sensible... More > choices about Bodybuilding, nutrition, health, and steroid use. Below is the book contents, to give you a clearer view of what to expect: Part 1: Basics and Fundamentals 1.1 Moderation and Sense 1.2 Expectations and Genetics 1.3 Training Basics 1.4 Diet Basics 1.5 Steroids Basics 1.6 Other Drugs 1.7 Fundamentals Re-Cap Part 2: Training and Diet Programs 2.1 Training Principles and Sample Programs 2.2 A Sample Diet Plan Part 3: Using Steroids 3.1 Principles of Use, Duration of Use, and Time Off 3.2 Sample Steroid Cycles 3.3 Cycle Consolidation 3.4 Synergy 3.5 Cycles for Women Part 4: Additional Issues 4.1 Steroid Use versus Steroid Abuse 4.2 Hardgainers are Hardlearners 4.3 Long Term Testosterone Use Appendixes: Steroid Profiles Supporting Drugs Other Drugs< Less
Bodybuilding Colorful Cartoons By Jasmine Taylor
eBook (ePub): $0.00
This Bodybuilding Colorful Cartoon Illustrated eBook is ideal for kids of any age (and adults too) who love exercise, being fit, strong, in shape and healthy. Enjoy weight lifting equipment and... More > bodybuilding men and woman as they workout, flex, pose and build strong bodies. URL Link inside for unlimited coloring page downloads so you can color the cartoon illustrations yourself. Just hit the buy button to start your journey now!< Less
110 Best Bodybuilding Exercises By Mariana Correa
eBook (ePub): $8.99
Discover how to gain weight through building more muscle and making massive amounts of lean muscle mass with 110 Bodybuilding exercises. Whoever said muscle building supplements are all you need to... More > gain muscle mass is completely mistaken. To achieve your goals you need to train your muscles the right way. Learn new and traditional exercises with the correct technique with a great image and description. With over 100 bodybuilding exercises this book will become your go to weight lifting bible that will help you achieve all your goals. - Build Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
120 Best Tips for Bodybuilding By Mariana Correa
eBook (ePub): $8.99
120 BEST TIPS FOR BODYBUILDING will get you in the best shape of your life. The secret is in the details, this book will tell you how to be the best weight lifter you can be, by training and eating... More > smarter. With Brilliant advice that ranges from: - Building Muscle Faster - Bodybuilding Workout Schedule - Mental Training - The Right Nutrition for you - Hydrating Correctly - Lose Fat - Smarter Training - Smooth Recuperation - And so much more… Every aspect of your life has the potential to affect your mental and physical performance which is why this book addresses everything from sleeping, nutrition, hydration, recuperation, training, and much more. Use these tips from start to finish so can feel confident and comfortable with your bodybuilding. This book is the Perfect gift for any Bodybuilding enthusiast including yourself.< Less
100 Amazing Bodybuilding Workouts By Mariana Correa
eBook (ePub): $9.27
The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass. With 100 Custom Intense Bodybuilding workouts to boost your performance and push you... More > to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. - Form Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
New Bodybuilding Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more... More > than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you’re looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.< Less
Vegan Bodybuilding Diet By Mariana Correa
eBook (ePub): $9.75
Vegan Bodybuilding Diet is the best book for anyone who is looking to build more muscle, train harder and feel healthier. You will only achieve your goals if your body is healthy from the inside out.... More > You will improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. A healthy nutrition is the foundation of your strength training program and athletic development. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.< Less
Alkaline Diet for Bodybuilding By Mariana Correa
eBook (ePub): $8.99
As a weight trainer you are to looking to build more muscle, sculpt your body, and improve your performance. With an Alkaline Diet for Bodybuilding you will be able to train your best and achieve the... More > body you are looking for. In order to achieve your ultimate self your body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious.< Less

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