Search Results: 'Crossfit wod book'
Kids WOD Book
Ships in 3-5 business days.
Wod Book for CrossFit Roseville Kids Program, includes WodBook Testing and Notes pages for daily workouts.
WOD's: The Best Cross Training WODS For Beginner
Ships in 6-8 business days.
WOD’s! The Best Cross Training WODS For Beginners 2nd Edition: A Powerful Step By Step Guide To Integrating Cross Training WOD’s Into Your Workout To Lose Weight. Gain Muscle And To Feel... More > Fantastic! INTENSE SOLUTION TO AN INTENSE MINDSET TO ACHIEVE THE BEST! TO BE THE BEST! WOD'S AT ITS BEST! GRAB IT NOW! You wondering what all the hype and talk about WOD'S is? Did you know WODS Cross Training is not just designed for athletes? You Curious to know how WODS Cross Training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed and accuracy? Want to know why WOD'S can cost you nothing with intense workouts with simple stay at home exercises with basic moves? Looking for outlined exercises to follow and do on your own? Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?< Less
110 Best Crossfit Exercises
eBook (ePub): $9.50
110 Best Crossfit Exercises is one of the ultimate guide books for Crossfit training. With a clear explanation of each exercise and a neat visual display you will be inspired to achieve your ultimate... More > performance. You will be able to create your own WOD to train and become the ultimate crossfitter. Whether your goal is to be in the best shape of your life, build muscle, lose weight or go to the Reebok Crossfit games this book is for you. Do you dream of having a six pack? Do you dream of being able to run a mile under 6 minutes? Do you dream of losing 20 pounds of fat? Whatever you dream of physically you can achieve it with Crossfit. After reading this book you will be on your way to be healthier, fitter and happier. “I may never be the strongest. I may not be the fastest. But I work the hardest.” Rich Froning – 5 time Champion Crossfit Games< Less
100 Extreme Crossfit Workouts
eBook (ePub): $8.99
Whether your goal is to be in the best shape of your life, build muscle, lose weight or go to the Reebok Crossfit games this book is for you. With 100 Custom Incredible Crossfit workouts to boost... More > your performance and push you to the limits this book will help you accomplish your goals and become the fittest crossfitter you can become. Crossfit is the first choice for athletes, offering a new incredible method for exercising that is revolutionizing the industry. Every day thousands of fitness seekers from all over the world and from all ages and sizes come together in this amazing sport. Each WOD in this book combines gymnastics, strength training and plyometrics into a new way to build muscle, lose weight and sculpt your body. “I may never be the strongest. I may not be the fastest. But I work the hardest.” Rich Froning – 5 time Champion Crossfit Games< Less
Vegan Crossfit Diet
eBook (ePub): $9.50
Vegan Crossfit Diet is the best book for any crossfitter who is looking to perform better and feel healthier. You will only feel this way if your body is healthy from the inside out. You will improve... More > your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.< Less
High Intensity Interval Training Workouts
Ships in 6-8 business days.
High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied... More > all kinds of training methods from weightlifting to crossfit? You want a serious intense training regiment with no crap attitude or waste of time program! Its time to change your life and take your body to a level never felt or looked like before! What is HITT? Heard of it and always wanted to know more but quick and is it available for you? This book is it, simple, fast and right to the point! Your able to take action right now, today with just one click! SO JUST HITT CLICK!< Less
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