Search Results: 'Cycling endurance'

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46 results for "Cycling endurance"
The Kettlebell and Cycling Endurance Method By Matthew Campbell
eBook (ePub): $1.93
The Kettlebell and Cycling Endurance Method is a complete system for physical fitness. The method has the following features: Suitable for all fitness levels, Works all major muscle groups, Develops... More > superior endurance, Low impact, Fast, Efficient, Portable, Economical. Use the method alone or along with your present fitness program to give you that extra edge.< Less
Cycling On By Rhidian Jones
Paperback: $5.86
Prints in 3-5 business days
The trials of faith endured by a clerical family and their Anglo-Catholic circle. These anecdotal stories reflect issues currently facing the Church of England and the Roman Catholic church.
Endurance Bunny and the Small Shrivelled Organ : St Davids to Lowestoft Cycle Ride By Chris Gooderham
eBook (ePub): $1.61
Sequel. Moore returns from his epic cycle journey craving more. Endurance Bunny is a comedy true story of one man's continual drive to survive as he heads into surgery and then undertakes to cycle... More > from St David's Head to Lowestoft. Moore finds a new cycling partner; Endurance Bunny-a completely different beast entirely. A man who is physically fit, primed to perfection, who runs a marathon before breakfast and chops down trees with his bare hands. But Moore doesn't cope well with being the unfit one, especially when forced to watch his superhuman colleague make everything look easy. Flipping between the diary of their cycle journey and his impending surgical doom, Endurance Bunny follows the exploits of a man whose body is getting older, fatter and slowly disintegrating. Moore moans about his operation, his rising blood pressure, his knackered knees and increasing weight, but this time there is nothing he can do about it-or is there Includes daily maps, road, traffic conditions and contour.< Less
Endurance Bunny and the Small Shrivelled Organ - St Davids to Lowestoft Cycle Ride By Chris Gooderham
Paperback: List Price: $16.93 $13.54 | You Save: 20%
Prints in 3-5 business days
Sequel. Moore returns from his epic cycle journey craving more. Endurance Bunny is a comedy true story of one man’s continual drive to survive as he heads into surgery and then undertakes to... More > cycle from St David’s Head to Lowestoft. Moore finds a new cycling partner; Endurance Bunny-a completely different beast entirely. A man who is physically fit, primed to perfection, who runs a marathon before breakfast and chops down trees with his bare hands. But Moore doesn’t cope well with being the unfit one, especially when forced to watch his superhuman colleague make everything look easy. Flipping between the diary of their cycle journey and his impending surgical doom, Endurance Bunny follows the exploits of a man whose body is getting older, fatter and slowly disintegrating. Moore moans about his operation, his rising blood pressure, his knackered knees and increasing weight, but this time there is nothing he can do about it–or is there? Includes daily maps, road, traffic conditions and contour.< Less
Indoor Cycling: For Optimal Fitness By Kevin Brunette
eBook (PDF): $9.99
INDOOR CYCLING: For Optimal Fitness is aimed at individuals keen to integrate indoor cycling into the training routine of a primary sport. It is the ideal way to add cross training into an... More > established routine, typically involving five or more sessions a week. Indoor cycling is easy, but there are certain things you can do to promote an optimal outcome. You need to set reference points, align your heart rate with specific targets, and monitor and assess your progress. Ride sessions provide a convenient way to achieve cardiovascular conditioning and muscle toning, supporting varied fitness and endurance training regimes. Content is presented from an indoor cyclist’s perspective, providing a broad range of practical and technical know-how. It provides guidelines on training volumes, monitoring heart rate, and what to expect in a group-training environment. The principles relating to aerobic and anaerobic activities are also covered.< Less
Indoor Cycling: For Optimal Fitness By Kevin Brunette
eBook (ePub): $9.99
INDOOR CYCLING: For Optimal Fitness is aimed at individuals keen to integrate indoor cycling into the training routine of a primary sport. It is the ideal way to add cross training into an... More > established routine, typically involving five or more sessions a week. Indoor cycling is easy, but there are certain things you can do to promote an optimal outcome. You need to set reference points, align your heart rate with specific targets, and monitor and assess your progress. Ride sessions provide a convenient way to achieve cardiovascular conditioning and muscle toning, supporting varied fitness and endurance training regimes. Content is presented from an indoor cyclist’s perspective, providing a broad range of practical and technical know-how. It provides guidelines on training volumes, monitoring heart rate, and what to expect in a group-training environment. The principles relating to aerobic and anaerobic activities are also covered.< Less
Strength Training and Sports Nutrition for Cycling By Paul Wanlass, D.C.
Paperback: $14.99
Prints in 3-5 business days
Dr. Wanlass has treated and consulted with amateur and professional athletes who participate in a variety of sports. He was the personal training partner and consultant for a two time Hawaii Ironman... More > Triathlon competitor. He has also been an avid cyclist, both road and mountain bike, for over 30 years. This book is based on his personal experience in treating athletes, his health care education, and his strength and conditioning education. The program is designed to help you incorporate sports nutrition into your daily training, increase your strength, endurance, cardiovascular fitness, and decrease your recovery time between rides or competitions.< Less
Strength Training and Sports Nutrition for Cycling By Paul Wanlass, D.C.
eBook (PDF): $12.99
This is the electronic PDF version of the book. Dr. Wanlass has treated and consulted with amateur and professional athletes who participate in a variety of sports. He was the personal training... More > partner and consultant for a two time Hawaii Ironman Triathlon competitor. He has also been an avid cyclist, both road and mountain bike, for over 30 years. This book is based on his personal experience in treating athletes, his health care education, and his strength and conditioning education. The program is designed to help you incorporate sports nutrition into your daily training, increase your strength, endurance, cardiovascular fitness, and decrease your recovery time between rides or competitions.< Less
Cycles, Tents and Two Young Gents By Steve Roach
Paperback: $9.92
Prints in 3-5 business days
Two friends embark upon an expedition through France, cycling from Cherbourg to Perpignan. Over the course of almost 1500 kilometres, they battle through the relentless heat and encounter vampire... More > flies, angry restaurant proprietors and a host of European characters that have made France their playground for the Summer. Along the way, they also contend with a rapidly diminishing cash supply, numerous dodgy camp sites and encounters with various French nutters. They are also forced to deal with perhaps the most difficult obstacle of all - each other! A test of friendship and endurance, ‘Cycles, Tents and Two Young Gents’ puts you right alongside the hardy adventurers as they complete their grueling journey – the only difference is you won’t finish the expedition with saddle sores and an empty bank account!< Less
Will you please slow down? - St Davids to Lowestoft cycle ride By Chris Gooderham
Paperback: List Price: $14.76 $11.07 | You Save: 25%
Prints in 3-5 business days
Sequel to the hilarious I Will Stand in my House Forever, Chris Gooderham returns from his intrepid journey desperately craving more. Will you please slow down? is the comedy sequel, where Gooderham... More > finds himself a new cycling partner; Endurance Bunny. A man who is physically fit, primed to perfection, who runs a marathon before breakfast and chops down trees with his bare hands. But Gooderham doesn’t cope well with being the unfit one, especially when he’s forced to watch his superhuman colleague make everything look so easy. Will you please slow down? is the real story behind the fictional Endurance Bunny and the small shrivelled organ. Much of the text is similar to the original, but is written purely as a diary of the cycle tour for the purest amongst you. Will you please slow down? is a must read for anyone who has already cycled, or is contemplating a cycle challenge and includes daily maps, road and traffic conditions as well as the contour of the route.< Less

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