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17 results for "Deadlift"
What is the Hip Hinge? How do You Perform it Correctly? By Taco Fleur
eBook (ePub): $4.95
The hip hinge is a fundamental movement in exercise. It is vital because knowing and performing it correctly will prevent injury and will allow you to work a large portion of the posterior chain... More > muscles with one movement. Also, a lot of important exercises—such as the kettlebell swing, the traditional deadlift, bent over rows and many more—depend on this movement. "The hip hinge is one of the fundamental movement patterns for human beings and Taco Fleur has provided a guide to help the reader own the movement. Broken down into component parts, with definitions and videos, this little ebook is big on performing the hip hinge correctly. It is sure to become a valuable addition to your reference library." ~ Wendy Chappell< Less
Benedikt Magnusson's Big, Strong & Beautiful Cookbook By Gemma Magnusson
Paperback: List Price: $49.19 $29.51 | You Save: 40%
Prints in 3-5 business days
Benedikt Magnusson's Big Strong and Beautiful Cookbook takes you through his most favourite gaining recipes that he used whilst training for his most recent World Record! Written by his woman - who... More > lovingly prepared each and every dish! ENJOY!< Less
Starting and Progressing in Powerlifting: A Comprehensive Guide to the World’s Strongest Sport By Gary F. Zeolla
Paperback: List Price: $25.96 $12.98 | You Save: 50%
Prints in 3-5 business days
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and na-tional collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: A Comprehensive Guide to the World’s Strongest Sport By Gary F. Zeolla
eBook (PDF): $4.50
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and na-tional collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: (Paperback Version) By Gary F. Zeolla
Paperback: $15.95
Prints in 3-5 business days
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting (Hardback Version) By Gary F. Zeolla
Hardcover: $28.50
Prints in 3-5 business days
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting : A Comprehensive Guide to the World's Strongest Sport By Gary F. Zeolla
eBook (ePub): $4.50
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing In Powerlifting: A Comprehensive Guide to the World's Strongest Sport By Gary F. Zeolla
eBook (ePub): $3.99
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting: (Paperback Version) By Gary F. Zeolla
eBook (PDF): $4.50
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less
Starting and Progressing in Powerlifting (Hardback Version) By Gary F. Zeolla
eBook (PDF): $4.50
This book is for the beginner to intermediate powerlifter, along with the person thinking about getting into the sport. It will present sound training, competition, dietary, and supplement advice. It... More > will also help the reader to wade through the maze of federations, divisions, and supportive gear in powerlifting. Plus, it will detail some of the personal difficulties the writer has encountered in hope that doing so will help the reader to avoid the same problems. So this book is truly a compressive guide to powerlifting. The author has a degree in Nutrition Science and was a state and national collegiate champion and record holder back in 1979-82. Starting in 2003, he began to compete again. He is currently a top-ranked master powerlifter, holding 39 records set in four different powerlifting federations. He is also the founder and director of Fitness for One and All, which is dedicated to helping people attain their heath, fitness, and per-formance goals, with an emphasis on powerlifting.< Less