Search Results: 'Eating habits'
Stress Management and Eating Habits
eBook (ePub): $12.99
Stress has Affected quite a number of people, irrespective of age. Find out how to fully manage your stress by embracing good eating habits
Guidelines for Healing Your Eating Habit
eBook (PDF): $5.76
How to lose weight permanently and naturally by resolving the emotional issues that can cause us to eat when full.
Eating Healthy - Secret to Looking Younger and Feeling Fanastic
eBook (PDF): $15.90
Healthy Eating for Adults Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either... More > too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living.< Less
eBook (ePub): $2.00
A children's poster book with tips on good nutrition. 24 full color pages with text in English and Spanish. For more products and print quality downloads, visit us at www.icharacter.org
Recycle Your Poor Eating Habits Into Healthy Ones
eBook (PDF): $6.81
Recycle Your Poor Eating Habits Into Healthy Ones Do you and your family eat fast food more than once a week? Would you consider yourself to be a junk food junky? If so, this book is for you. Learn... More > to make quick, inexpensive, delicious, nutritious meals that you and your family will love. Gain tips for doing “once a month” cooking, and improve the diet and health of yourself and your family. The Can People wish to help those who are unable to help themselves, so 20% of the proceeds from every book sold will be donated to the wonderful facilities in the UK that treat and heal childhood cancer patients.< Less
The Slim Habit
Ships in 3-5 business days
“It’s much, much more than a diet book. It’s a veritable design for living offering all the practical advice and support required to deliver results. We’ve never come across... More > such an all-encompassing, holistic approach to weight loss written with such finely-honed motivational tone. GQ Magazine “The Slim Habit is a truly inspirational book. It delivers the means to achieve what I believe for successful long-term weight loss and that is behavior change. Learn the new Slim Habits and before you know it you’ll be eating a sensible diet, enjoying a healthy lifestyle and losing weight. The Slim Habit is the perfect blend of essential knowledge, practical advice and support. " Keri M. Gans, MS, RD, CDN Nutrition Consultant and Speaker Past President, NY State Dietetic Association< Less
Understanding Your Rabbit's Habits
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Tamsin Stone draws on many years of experience working with rabbits to enlighten us about their fascinating and often puzzling behaviour. Stone breaks down common rabbit behaviours such as digging,... More > eating, aggression, social interaction, and play and puts them in context to explain how rabbits' evolution as prey animals has shaped their instincts. Modern domestic rabbits still share many of the same behaviours of their wild cousins, and failing to accommodate them is the reason behind many conflicts between rabbits and their owners. Stone helps rabbit owners understand their pets' habits and how they can create an environment that gives their rabbit the opportunity to express natural behaviour patterns.< Less
How to Change Habits
eBook (ePub): $1.99
I come into contact every day with people whose lives and families torn apart by bad habits: people addicted to cigarettes, alcohol, and illegal drugs; over-spenders, overeaters, and chronic... More > worriers; negative thinkers, procrastinators, and people who won’t forgive themselves for something that happened long ago. I have seen firsthand how bad habits keep ordinary people from living happier and healthier lives. Everywhere you look, people want to know why they are unhappy. And they want to know what they can do about it. The talk shows offer a constant menu of miracle cures for every type of bad habit imaginable— everything from quick weight-loss programs to 20-minute lessons in positive thinking that promise to cure depression. We are constantly bombarded by programs that promise effortless and immediate results: Lose weight fast, while eating as much as you want! Guaranteed to work! Etc...< Less
eBook (ePub): $3.99
Today’s youth spend a hell of a lot on expensive creams and lotions to restore and maintain their beauty. The question is how many are successful in getting the glow on their face? If you do... More > not follow a healthy diet, no cream or lotion will ever help you look young or make you feel good. You look what you eat, and thus, to look younger than your age, and feel fresh and energetic throughout the day, take care of your eating habits. If you meet any beautiful woman whose age looks the same for years together, make it a point do ask them the secret behind it. Believe me, they will tell you that the way to healthy skin and youthful looks are healthful foods, not any branded creams. To feel good and look young, change your diet. Putting yourself in to a habit of eating healthy is the best solution for all your healthy problems. Consult a dietician for advice on types of food intake you should follow.< Less
Habits of Change: How to Change Your Habits When Change Is Difficult
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While most of your daily decisions feel like the result of careful consideration, they’re not . . . They’re a result of habit. In the past decade, our understanding of the neurology... More > and psychology of habits and the way these patterns govern our lives, societies, and companies, has grown in ways we couldn’t have ever imagined 50 years ago. What if you could learn why habits emerge, how they change, and the science behind their mechanics? Know how to break them into parts and rebuild them to your specifications? Understand how to eat less, exercise more, work more efficiently, and live a healthier life? Transforming a habit isn’t necessarily easy or quick and it isn’t always simple. But it is possible. And now – you’re going to learn how. In Habits of Change: How to Change Your Habits When Change Is Difficult, Sam Thomas Davies explains why habits aren’t destiny and how using the new science of habit change, you can change them – once and for all.< Less
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