Search Results: 'Fire Athlete'

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20 results for "Fire Athlete"
The Fire Athlete Fitness Program By Ryan Vacek
eBook (ePub): $14.99
The Fire Athlete Fitness Program - The Revolutionary Firefighter Workout Program Designed to Transform You into a ''Fire Athlete'' With The Fire Athlete Fitness Program Ryan Vacek aims to... More > significantly reduce firefighter injury and help ''fire athletes'' achieve robust physical health and stamina. Vacek's program focuses on movements similar to those used while fighting fires, and it uses firefighting equipment, primarily a standard bundle of hose. He takes firefighters through easy-to-follow steps for each workout (enhanced with photographs) and indicates the intensity and duration of each exercise, including resting times and the particular strength that results from the exercises. Being in peak physical shape is imperative, not only for firefighters to work effectively but to safeguard their health--and lives. With The Fire Athlete Fitness Program, they can do just that.< Less
The Fire Athlete Fitness Program Overtime Edition By Ryan Vacek
eBook (ePub): $14.99
The Fire Athlete Fitness Program Overtime Edition expanded from the successful book The Fire Athlete Fitness Program. This new edition contains more than 130 pages of never before published material... More > from firefighter fitness specialist Ryan Vacek. As The Fire Athlete Fitness Program gained worldwide recognition and extraordinary success the material evolved. This edition provides: • Tidbit of advice • Annual Fire Athlete Fitness Test • Additional exercises • Development of new Fire Athlete Equipment • New crew drills using new equipment • 30 Functional Training Workouts< Less
Volume 0311, 2009 Bangkok nightclub fire --- 2009 Central American and Caribbean Championships in Athletics By Print Wikipedia
Hardcover: $80.00
Prints in 3-5 business days
Volume 0311, 2009 Bangkok nightclub fire---2009 Central American and Caribbean Championships in Athletics Print Wikipedia is a both a utilitarian visualization of the largest accumulation of human... More > knowledge and a poetic gesture towards the inhuman scale of big data. Michael Mandberg wrote software that parses the entirety of the English-language Wikipedia database and programmatically lays out nearly 7500 volumes, complete with covers, and then uploads them to Lulu.com for print-on-demand. Print Wikipedia draws attention to the sheer size of the encyclopedia's content and the impossibility of rendering Wikipedia as a material object in fixed form: Once a volume is printed it is already out of date. It is also a work of found poetry built on what is likely the largest appropriation ever made. As we become increasingly more dependent on information and source material on the Internet today, Mandiberg explores the accessibility of its vastness.< Less
Walk Through The Fire - A Proven Blueprint to Simplifying Success By Trevoy Pointer
Paperback: $20.00
Prints in 3-5 business days
Former athlete now entrepreneur, Trevoy Pointer discusses dedicating the first 22 years of his life to playing basketball with dreams to play professionally to adjusting to the trials of... More > entrepreneurship. At the age of 28, he has accomplished a significant amount of success including meeting household name entrepreneurs to working with international brands to gracing magazine covers. In this book, he discusses depression after college, becoming a father and multiple situations that has made him battle-tested for greateness. Trevoy has used his personal and professional experience to create a simple formula called "The S.O.E Method" that he strongly feels, if implemented, can simply anyone's path to true fulfillment; he discusses in detail how he was able to formulate this bulletproof blueprint with hopes for the reader to gain value.< Less
Master Competitive Pistol Shooting By Ragnar Skanåker
eBook (PDF): $15.00
(1 Ratings)
An update of the long since sold out classic book “Pistol Shooting”, by Ragnar Skanåker, Olympic Gold medalist and World Champion. Skanåker provides in depth knowledge of... More > pistol shooting techniques and gives training tips for both beginners and elite athletes. Focusing on the ISSF shooting events like Free Pistol, Air Pistol, Rapid Fire, Standard and Center Fire, the book also touches on other popular events. The chapter on basic and specific physical fitness training for pistol shooters is often overlooked, but a key component to higher scores. At the end the book dives into the mental aspects of shooting and coping with competitions, as well as characteristics and winning attitudes of master pistol shooters. High quality hardcover prints are available from books.navne@gmail.com Ships worldwide with tracking Price example USD 37 for the USA with PayPal< Less
SPBFitness Recipes_Vol.2_Taste of Love By Sara Picken-Brown & Rosemary Black
eBook (PDF): $14.78
In time for Valentines Day the team at SPBFitness have put together some tasty and healthy recipes to keep the LOVE fire burning and also keep the waistline in check. As always 'Superfood Master Chef... More > Rose Black' has come up with some simple but oh-so-tasty options for you to try. All have been approved as great nutritionally and calorie wise by IFBB Figure/Bikini Pro and Coach Sara Picken-Brown. Enjoy and be sure to keep the exercise up and get the good food in.< Less
Master Competitive Pistol Shooting Sample By Ragnar Skanåker
eBook (PDF): $0.00
Sample of Master Competitive Pistol Shooting. An update of the long since sold out classic book “Pistol Shooting”, by Ragnar Skanåker, Olympic Gold medalist and World Champion.... More > Skanåker provides in depth knowledge of pistol shooting techniques and gives training tips for both beginners and elite athletes. Focusing on the ISSF shooting events like Free Pistol, Air Pistol, Rapid Fire, Standard and Center Fire, the book also touches on other popular events. The chapter on basic and specific physical fitness training for pistol shooters is often overlooked, but a key component to higher scores. At the end the book dives into the mental aspects of shooting and coping with competitions, as well as characteristics and winning attitudes of master pistol shooters. High quality hardcover prints are available from books.navne@gmail.com Ships worldwide with tracking Price example USD 37 for the USA with PayPal< Less
Managing and Conditioning The Event Horse By Elizabeth Grisell-Short
Paperback: $21.70
Prints in 3-5 business days
(1 Ratings)
A book to teach riders how to train and manage their eventing horses through the levels of eventing. An excellent reference for training the horse for eventing, conditioning on a daily basis and... More > managing an equine athlete!! mysporthorse.com< Less
Managing and Conditioning The Event Horse By Elizabeth Grisell-Short
eBook (PDF): $10.00
(1 Ratings)
A book to teach riders how to train and manage their eventing horses through the levels of eventing. An excellent reference for training the horse for eventing, conditioning on a daily basis and... More > managing an equine athlete!! mysporthorse.com< Less
1-The Motor Maids' School Days By Katherine Stokes
Paperback: $6.99
Prints in 3-5 business days
Billie Campbell is just the type of a straightforward, athletic girl to be successful as a practical Motor Maid. She takes her car, as she does her class-mates, to her heart, and many a grand good... More > time do they have together. The road over which she drives her red machine has many an unexpected turning,—often leading her into peculiar dangers and contact with strange travelers; and again into experiences by fire and water. But, best of all her auto, “The Comet” has never failed its brave girl owner. With friends Nancy Brown and Elinor Butler, the girls almost get trapped by fire, and become submerged in a mystery.< Less