Search Results: 'Fitness Diary'

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81 results for "Fitness Diary"
Sphere Fitness Training Diary By John Lark
eBook (PDF): $25.14
Download immediately.
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Sphere Fitness Training Diary By John Lark
Paperback: $35.12
Ships in 3-5 business days
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Food/Fitness Diary By Jewelie Swartwout
eBook (PDF): $10.00
Download immediately.
A small easy to use 90 day food and fitness Diet Journal. I wanted something to take to the gym and record my workouts. There is a space in the back for Sample workouts that you find in a magazine or... More > from a trainer. There are also notes pages at the end.< Less
Food/Fitness Diary By Jewelie Swartwout
Paperback: $16.47
Ships in 3-5 business days
A small easy to use 90 day food and fitness Diet Journal. I wanted something to take to the gym and record my workouts. There is a space in the back for Sample workouts that you find in a magazine or... More > from a trainer. There are also notes pages at the end.< Less
Fitness Training By Freddie Scrace
Paperback: List Price: $30.20 $28.69 You Save: 5%
Ships in 3-5 business days
A book for you to note down what exercise you've done and what you've eaten. Helping you keep track and help you get closer to your goals.
Fit Mama By Amy Blankson
Paperback: $14.00
Ships in 3-5 business days
Fit Mama is a wellness journal that helps mothers track their nutrition and exercise during pregnancy. Using simple check-box charts and fill-in-the blank boxes, Fit Mama allows mothers to capture... More > important information in a judgment-free format (no calorie counting here!). The journal also features a section for documenting doctor's visits throughout the pregnancy.< Less
The Perfect Fit Personal Fitness and Workout Journal By Dave Soucy
Paperback: $14.42
Ships in 3-5 business days
An easy-to-use yet detailed workout log book to keep track of your aerobic exercise and weight training sessions. Fitness experts recommend writing down the details of your workouts, not only to... More > allow you to track your progress and ensure that you are consistently challenging yourself, but to help motivate you to reach both short- and long-term fitness and weight loss goals. Includes helpful information on: Tips for starting a fitness program; Critical mistakes to avoid; How to calculate target heart rate; A chart to track body measurements; And space to track months worth of workouts. A must for fitness enthusiasts and beginning exercisers alike.< Less
Training Diary By Anna Papij
Paperback: $16.32
Ships in 3-5 business days
The perfect exercise diary! Small enough to fit in your gym bag, big enough to write up your daily training sessions. Includes a section to record your goals, personal records, and weekly summaries... More > to see at a glance how you are progressing.< Less
Fit 2 Wed Journal By Jessica Thomas
Paperback: $20.00
Ships in 3-5 business days
Fit2wed bootcamp food journal
Magickal Diary By Natasha Laity Snyder
Hardcover: $55.55
Ships in 6-8 business days.
A basic practice of successful spellworking is keeping track of what you have done and the results. Only then can you look back and see if your magick is working and if you are progressing on your... More > spiritual path. This book is useful for those practicing Witchcraft, Hoodoo, Ceremonial Magick, or any other metaphysical path. This book is a substantial volume to record all your magickal workings. There is enough room here to record magickal or spiritual activities once a day for a full year. There are basic tables of correspondence and a planetary hours chart included, so that you can time your spells right. You can also use this book to record your meditation practices and dreams. There are blank pages at the end to use as you see fit. Each diary page has room for: Date Time Day Moon sign and phase Emotions Physical State Weather Astrological Transits Dreams Other influences Magickal Goals Magickal Practice Observations and Results Blessed Be!< Less