Search Results: 'Fitness Diary'

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103 results for "Fitness Diary"
Sphere Fitness Training Diary By John Lark
eBook (PDF): $25.14
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Sphere Fitness Training Diary By John Lark
Paperback: $15.04
Prints in 3-5 business days
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Food/Fitness Diary By Jewelie Swartwout
eBook (PDF): $10.00
A small easy to use 90 day food and fitness Diet Journal. I wanted something to take to the gym and record my workouts. There is a space in the back for Sample workouts that you find in a magazine or... More > from a trainer. There are also notes pages at the end.< Less
Food/Fitness Diary By Jewelie Swartwout
Paperback: $16.47
Prints in 3-5 business days
A small easy to use 90 day food and fitness Diet Journal. I wanted something to take to the gym and record my workouts. There is a space in the back for Sample workouts that you find in a magazine or... More > from a trainer. There are also notes pages at the end.< Less
Fitness Training By Freddie Scrace
Paperback: List Price: $30.20 $28.69 | You Save: 5%
Prints in 3-5 business days
A book for you to note down what exercise you've done and what you've eaten. Helping you keep track and help you get closer to your goals.
Fit Mama By Amy Blankson
Paperback: $14.00
Prints in 3-5 business days
Fit Mama is a wellness journal that helps mothers track their nutrition and exercise during pregnancy. Using simple check-box charts and fill-in-the blank boxes, Fit Mama allows mothers to capture... More > important information in a judgment-free format (no calorie counting here!). The journal also features a section for documenting doctor's visits throughout the pregnancy.< Less
The Perfect Fit Personal Fitness and Workout Journal By Dave Soucy
Paperback: $14.42
Prints in 3-5 business days
An easy-to-use yet detailed workout log book to keep track of your aerobic exercise and weight training sessions. Fitness experts recommend writing down the details of your workouts, not only to... More > allow you to track your progress and ensure that you are consistently challenging yourself, but to help motivate you to reach both short- and long-term fitness and weight loss goals. Includes helpful information on: Tips for starting a fitness program; Critical mistakes to avoid; How to calculate target heart rate; A chart to track body measurements; And space to track months worth of workouts. A must for fitness enthusiasts and beginning exercisers alike.< Less
Fit 2 Wed Journal By Jessica Thomas
Paperback: $20.00
Prints in 3-5 business days
Fit2wed bootcamp food journal
The CheckMark Diaries By Robert Brunstetter
eBook (PDF): $4.95
Attorneys always want their clients to keep a diary for the months leading to a divorce trial because the diary of a witness will carry a great deal of weight with the judge. Most clients don’t... More > do this though because carrying a notebook and writing long pages in a diary is the last thing on their mind each day. Now there is a diary with pre-written statements. All the client has to do is check off the answers in each category every day. Each day also offers a notes section for personal notation as well. All the client has to do is fill out the 30 day diary, turn it in to the attorney to be stored in their case file, and then start their next diary. Each diary fits into a back pocket or a purse. The plain black cover offers security by having no outward details.< Less
Magickal Diary By Natasha Laity Snyder
Hardcover: $55.55
Prints in 3-5 business days
A basic practice of successful spellworking is keeping track of what you have done and the results. Only then can you look back and see if your magick is working and if you are progressing on your... More > spiritual path. This book is useful for those practicing Witchcraft, Hoodoo, Ceremonial Magick, or any other metaphysical path. This book is a substantial volume to record all your magickal workings. There is enough room here to record magickal or spiritual activities once a day for a full year. There are basic tables of correspondence and a planetary hours chart included, so that you can time your spells right. You can also use this book to record your meditation practices and dreams. There are blank pages at the end to use as you see fit. Each diary page has room for: Date Time Day Moon sign and phase Emotions Physical State Weather Astrological Transits Dreams Other influences Magickal Goals Magickal Practice Observations and Results Blessed Be!< Less