Search Results: 'Fitness Movement'

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107 results for "Fitness Movement"
PUSH: fitness journal. journey tracker. movement catalyst. By Ciara Gale
eBook (PDF): $2.50
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(4 Ratings)
This daily fitness journal serves as a meal tracker, measurement tracker, as well as a daily dose of motivation and inspiration for your fitness journey! Filled with quotes and artistic posititivity... More > as well as recipes, work outs, and writing from fitness blogger, Ciara LE Gale. With daily focus on mind, heart and body this journal keeps you accountable and motivated!< Less
Extrambulatory Movement By Brett Lohr
eBook (PDF): $8.75
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This thesis is about creating an architecture that nurtures fitness and athleticism, that creates new pluralities in pedestrian movement, and suggests a new approach to programmatic expansion upon an... More > urban environment.< Less
Extrambulatory Movement By Brett Lohr
Hardcover: $34.80
Ships in 6-8 business days.
This thesis is about creating an architecture that nurtures fitness and athleticism, that creates new pluralities in pedestrian movement, and suggests a new approach to programmatic expansion upon an... More > urban environment.< Less
Biomechanics: Analyzing Human Movement By Dr. Tony Kemerly
eBook (PDF): $65.00
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(2 Ratings)
This text is designed to aid an individual in gaining recognition of the nuances of human movement. By learning to analyze human movement, they will gain insight into improving human performance,... More > sport technique, and injury prevention.< Less
Biomechanics: Analyzing Human Movement By Dr. Tony Kemerly
Hardcover: $88.00
Ships in 6-8 business days.
(2 Ratings)
This text is designed to aid an individual in gaining recognition of the nuances of human movement. By learning to analyze human movement, they will gain insight into improving human performance,... More > sport technique, and injury prevention.< Less
Principles of Healing Through Movement By Bernadette Sanders
eBook (PDF): $15.00
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Learn the principles of Healing Through Movement and how it can help to improve your life. Healing Through Movement is a creative approach to therapeutic based movement for those with cancer, chronic... More > illnesses or those looking for an alternative approach to wellness. By using the Healing Through Movement approach one is able to help improve the quality of life. With a combination of movement and energy therapy one is also able to regain range of motion, reduce swelling associate with Lymphedema, in addition to creating a sense of ease of discomfort, relief of pain and improvement of one’s total condition of his or her person.< Less
Dance Fitness By Marina Aagaard
eBook (PDF): $6.99
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A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Dance Fitness By Marina Aagaard
Paperback: $14.99
Ships in 3-5 business days.
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Fit Buzz Butt Activator By Shaun Sinclair
Paperback: $45.90
Ships in 3-5 business days.
FBBA teaches you how and what exercises will help you... - Increase strength - Increase flexibility - Re-awaken muscle fibers So that you can improve your performance when executing the core... More > compound movements.< Less
For Ever Fit and Beyond By Noa Spector-FLock
Paperback: $21.53
Ships in 3-5 business days.
• Directed at mature people and beyond, to benefit from a simple exercise program with the resistive band • Help maintain wellness, fight pain, and achieve flow of movement, while... More > increasing strength and flexibility • Improves sensory motor skills, balance, and coordination, with a whole body approach rather than working on individual muscles • Aimed towards well being, and based on a therapeutic approach to movement by becoming aware of your body Starting with a warm up commencing with body-strengthening moves which contract the muscles while lengthening them, the program uses a simple 6’ resistance band, favored by physical therapists.< Less