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658 results for "Fitness Training"
Fitness Training More Detail
Fitness Training By Freddie Scrace
Paperback: List Price: $30.20 $28.69 You Save: 5%
Ships in 3-5 business days
A book for you to note down what exercise you've done and what you've eaten. Helping you keep track and help you get closer to your goals.
Personal Fitness Training Log More Detail
Personal Fitness Training Log By Lyle Chamney
Paperback: $11.42
Ships in 3-5 business days
This log book is designed to assist you in achieving both your short-term and long term fitness goals by providing an easy to use way to plan your workouts and to track your progress. Makes a great... More > on-going refill for the Personal Fitness Training Log & Reference. Customize this log with your branding to promote your event or fund-raising project.< Less
Sphere Fitness Training Diary More Detail
Sphere Fitness Training Diary By John Lark
eBook (PDF): $25.14
Download immediately.
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Sphere Fitness Training Diary More Detail
Sphere Fitness Training Diary By John Lark
Paperback: $35.12
Ships in 3-5 business days
A 12 Week Training, Nutrition and Lifestyle Journal to be used in conjunction with a structured exercise and health programme. This tool alone could mean the difference between success and failure.
Fitness Comics Training Journal More Detail
Fitness Comics Training Journal By Rossella Pruneti, Alessandro Komadina
eBook (PDF): $30.97
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It's all here...weight/set/rep charts, a heart-rate table for cardio, metric-conversion table to figure out your poundage's, muscle-group illustrations for quick reference, a calendar for monthly... More > goals and reminders, as well as a personal-data measurement table to access your weight and tape measurements over a n-month period. Indispensable for keeping you on track for training success! Remove all guesswork and disorder from your training program!< Less
Fitness Comics Training Journal More Detail
Fitness Comics Training Journal By Rossella Pruneti, Alessandro Komadina
Paperback: $39.27
Ships in 3-5 business days
It's all here...weight/set/rep charts, a heart-rate table for cardio, metric-conversion table to figure out your poundage's, muscle-group illustrations for quick reference, a calendar for monthly... More > goals and reminders, as well as a personal-data measurement table to access your weight and tape measurements over a n-month period. Indispensable for keeping you on track for training success! Remove all guesswork and disorder from your training program!< Less
Swimming Workouts For Fitness and Training More Detail
Swimming Workouts For Fitness and Training By Richard Michaels
eBook (PDF): $10.00
Download immediately.
(1 Ratings)
A swimming training manual for masters swimmers, triathletes, and swimmers-for-fitness. Take a swim test that evaluates your swimming ability and fitness level, and then on to 30 workouts that fit... More > your current level. After 30 sessions, retake the swim test to see if you have improved enough to move up to the next level of slightly more demanding workouts. Workouts are appropriate from beginners to high level swimmers. Instructions on basic things like how to adjust and wear goggles so they don't leak, choosing training suits, racing suits, and equipment for your workouts. There are 60 workouts at each of the 5 levels, plus a set of 30 more advanced workouts. Additionally, several pages are devoted to favorite distance sets.< Less
Swimming Workouts For Fitness and Training More Detail
Swimming Workouts For Fitness and Training By Richard Michaels
Paperback: $15.95
Ships in 3-5 business days
(1 Ratings)
A swimming training manual for masters swimmers, triathletes, and swimmers-for-fitness. Take a swim test that evaluates your swimming ability and fitness level, and then on to 30 workouts that fit... More > your current level. After 30 sessions, retake the swim test to see if you have improved enough to move up to the next level of slightly more demanding workouts. Workouts are appropriate from beginners to high level swimmers. Instructions on basic things like how to adjust and wear goggles so they don't leak, choosing training suits, racing suits, and equipment for your workouts. There are 60 workouts at each of the 5 levels, plus a set of 30 more advanced workouts. Additionally, several pages are devoted to favorite distance sets.< Less
Fun Fitness Training for Kids More Detail
Fun Fitness Training for Kids By Sue Tracey
Paperback: List Price: $18.95 $17.06 You Save: 10%
Ships in 3-5 business days
(2 Ratings)
Fun Fitness Training For Kids contains fun-filled activities, games, healthy nutritional hints, and tips for adults working with children. It includes easy to learn games to be performed... More > individually, with a partner, or in a group, and are suitable for personal training, group exercise, or just for the fun of fitness< Less
Training For Health & Fitness Guide More Detail
Training For Health & Fitness Guide By Kate White
eBook (PDF): $6.84
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Written by a fully qualified and practising Personal Trainer. This ebook is designed to get the best workout you possible can and looks at the key fundamentals for an enjoyable and productive workout.