Search Results: 'Functional Training'

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202 results for "Functional Training"
Primordial Strength Training Marine Functional Force Training Volume 1 By Steven Helmicki
Paperback: $19.95
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Prescribes the initial 20 weeks of training explosive power endurance for Marine Combat Athletes. Enhancing survival and missions outcomes through systemized advanced training.
Functional Bodyweight Conditioning Manual By Alan Orr
Paperback: $51.53
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Warrior Fighting Fitness - Functional Bodyweight Conditioning Manual A Fresh Approach to Combat Fitness – Warrior Fighting Fitness is a unique and powerful training methodology that will... More > take your fitness to the next level, whether you train in the martial arts or just want to achieve and stay in top shape. Martial artist and author Alan Orr has spent over 20 years researching and training with some of the world’s greatest fitness and conditioning experts. This exceptional package reveals, for the first time, the fitness methods and techniques that have put Alan and his students worldwide at the top of their game.< Less
Principles of Functional Exercise By Charles Defrancesco, Dr. Robert Inesta
Paperback: $99.00
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The purpose of this book is is to educate personal trainers on the basic principles of functional training. This manual covers the scientific facts that are essential to truly understanding how the... More > body functions and how it responds to exercise. Our belief is that by providing the facts, we give the student the ability to think about how the body works rather than memorize body parts and exercises. After reading this manual, the next step is to attend movement seminars and program design lectures. A great trainer constantly educates themselves to separate from the rest.< Less
Principles of Functional Exercise By Charles Defrancesco
Paperback: $49.00
Ships in 3-5 business days
The purpose of this book is is to educate personal trainers on the basic principles of functional training. This manual covers the scientific facts that are essential to truly understanding how the... More > body functions and how it responds to exercise. Our belief is that by providing the facts, we give the student the ability to think about how the body works rather than memorize body parts and exercises. After reading this manual, the next step is to attend movement seminars and program design lectures. A great trainer constantly educates themselves to separate from the rest.< Less
Fitness Blender’s 8 Week Boot Camp – Functional Strength Training Program By Kelli Segars, Daniel Segars
eBook (PDF): $9.99
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(10 Ratings)
Please note: This is our printable workout program (see our Fat Loss Programs for our plans that use our free workout videos). Fitness Blender’s 8-week dynamic workout program combines... More > functional strength training exercises, Pilates, plyometrics, high intensity interval training, and strategically placed cardio sessions in order to drastically improve your body’s shape, tone, endurance, and physical abilities in as little time as possible. If you follow this workout program diligently, you will most definitely see changes in your body composition, shape, and weight. Most of these routines are roughly 60 minutes in length. They all burn a high number of calories and use a comprehensive approach to fitness that builds balance, flexibility, and control over one’s body.< Less
Microsoft Excel (306) - Formulas, functions and percentage By Steve Slisar
eBook (PDF): $4.99
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Working with formulas and functions, using percentage, Functions including average, sum, maximum, minimum and looking at more functions and the syntax of functions, copy formulas & functions... More > & understanding relative & absolute cell references, inserting, viewing and editing comments. Hiding and un-hiding columns and rows.< Less
Microsoft Excel (306) - Formulas, functions and percentage By Steve Slisar
Paperback: $14.99
Ships in 3-5 business days
Working with formulas and functions, using percentage, Functions including average, sum, maximum, minimum and looking at more functions and the syntax of functions, copy formulas & functions... More > & understanding relative & absolute cell references, inserting, viewing and editing comments. Hiding and un-hiding columns and rows.< Less
Principles of Functional Exercise (eBook) By Charles Defrancesco, Robert Inesta
eBook (PDF): $19.99
Download immediately.
The purpose of this book is is to educate personal trainers on the basic principles of functional training. This manual covers the scientific facts that are essential to truly understanding how the... More > body functions and how it responds to exercise. Our belief is that by providing the facts, we give the student the ability to think about how the body works rather than memorize body parts and exercises. After reading this manual, the next step is to attend movement seminars and program design lectures. A great trainer constantly educates themselves to separate from the rest.< Less
Understanding How God Designed Us To Function By J A Kelly
Paperback: List Price: $6.96 $6.26 You Save: 10%
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“Understanding How God Designed Us To Function,” as his magnificent instruments is a mini study booklet designed to assist us in understanding how God designed us and how he designed us... More > to function. This knowledge will help bring balance to our lives; spirit, soul and body. Attending the training conference entitled “Daily Devotions,” will enlighten us even more as we strive for balance lives. Looking forward to seeing you at the training conference. < Less
Understanding How God Designed Us To Function By J A Kelly
eBook (PDF): $2.50
Download immediately.
“Understanding How God Designed Us To Function,” as his magnificent instruments is a mini study booklet designed to assist us in understanding how God designed us and how he designed us... More > to function. This knowledge will help bring balance to our lives; spirit, soul and body. Attending the training conference entitled “Daily Devotions,” will enlighten us even more as we strive for balance lives. Looking forward to seeing you at the training conference.< Less