Search Results: 'Health'
40 Days as a City Caveman
Prints in 3-5 business days
Mike Jarosky was approaching his 35th birthday…tired. He was tired of the hangovers, tired of the poor eating, and tired of looking at his love handles in the mirror. Mike had the choice of... More > using diet pills, liposuction, and the market’s latest ab machine. He decided to simplify it all and look to the past, the caveman past. The City Caveman Plan utilizes simple and efficient workouts along with a fresh, healthy, and tasty eating plan supported by a renowned nutritionist. 40 Days as a City Caveman is his story. Honest, real, and comical it details Mike’s quest to regain his health and look good in jeans and a t-shirt and build mind-body confidence. Mike’s daily diary, along with the City Caveman Plan workouts and recipes are detailed so that any man or woman, at any age, can make their own 40 day lifestyle change. ‘If anybody knows anything about change it’s Mike Jarosky. That’s one inspiring dude…check out how living like a caveman can change you for the better’ EDITOR, ULTRA FIT MAGAZINE< Less
The Obese Brain
eBook (ePub): $3.29
Findings from studies conducted in recent years suggest a new and promising perspective based around one central idea: what if the key to obesity is not to be found in the stomach but in the... More > brain? How does the brain control the intake of energy? Why do we sometimes eat without needing to? Can we become addicted to foods? What impact does food marketing have on us? And can we change bad habits and lose weight? “A book that, without doubt, I would have liked to have written myself”. Juan Revenga, dietitian and biologist. “Well written and entertaining... an inventive and interesting approach”. Fernando Mosquera, psychiatrist and medical director. About the author: Luis Jiménez, BSc in Chemical Sciences. Author of books in Spanish on nutrition and health: "Lo que dice la ciencia para adelagzar" and “Lo que dice la ciencia sobre dietas, alimentación y salud”. Both books have been bestsellers in Spanish bookstores and in Amazon Spain< Less
Alkaline Nutrition for Cycling
eBook (ePub): $8.99
Alkaline Nutrition for Cycling is the best book for any cyclist who is looking to improve their well- being and performance with the best nourishment for your body. In order to achieve your ultimate... More > self your body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious. Whether you are looking to improve your mountain bike, spinning, or just an early morning cycle this guide will help you succeed.< Less
Alkaline Diet for Mma
eBook (ePub): $8.99
Alkaline Diet for MMA is the best book for any fighter who is looking to improve their well- being and performance with the best nutrition for your body. In order to achieve your ultimate self your... More > body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious. Whether you are looking to improve your muay thai, kickboxing, boxing, jiu jitsu, or bjj this guide will help you succeed.< Less
Alkaline Body: How Potassium-Sodium Destroy Body Acid
eBook (ePub): $7.99
Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens. Acid Body Appetite loss Muscle cramps A state of confusion Mild to severe constipation Excretion of calcium in urine Sickness Do you have any of these symptoms? Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid. This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery. Now is the time to click on the order button. Order your book now.< Less
44 Juice Recipe Solutions to Common Cold Symptoms: Prevent and Cure the Common Cold Fast and Naturally With the Use of Vitamin Packed Ingredients
eBook (ePub): $4.99
Fortunately, it's very easy to boost your immune system and reduce your chances of getting sick. Your immune system has the ability to fight off most diseases, especially the ones related to viruses.... More > The right food choices, plenty of sleep, and reducing stress will make your organism more resistant to this annoying winter-related illness. All doctors and nutritionists agree on one thing: foods rich in vitamins, minerals, healthy fats, good carbs, and proteins, are the number one formula for preserving good health. Consuming these foods will boost up your immune system in no time but if you combine them with at least one glass of healthy juice, the effect is much stronger. This is why I have created this healthy collection of common cold preventing and eliminating juice recipes. These vitamin-packed juices will help you go through the entire winter healthier than ever before. Make sure to try them all and see how much better you feel!< Less
46 Natural Juice Recipes to Fight Fatigue and Low Energy: Jump Start Your Body and Brain With These Powerful and Fast Acting Ingredients
eBook (ePub): $4.99
The fastest way to cure this condition is through juicing. This extremely popular way of getting enormous amounts of vitamins and minerals can have compounding health benefits. Most people simply... More > don't have time to eat enough fruits and vegetables throughout the day which leaves them without the necessary nutrients the body needs which can cause a weakened immune system. Furthermore, most of the vegetables definitely taste better when combined with fruits, herbs, and spices. But the best part about juicing is that you can get all this with almost no time at all and rely on the juice as your sole source of vitamins and minerals for the day. This is why a collection of fatigue and low energy reducing juice recipes will make some significant changes in your everyday life which have been provided in this book. These juices are based on carefully chosen ingredients to boost up your immune system and help you get rid of that constant lack of energy.< Less
HOW TO BOOST YOUR IMMUNE SYSTEM NATURALLY?
eBook (PDF): $4.99
NATURAL HERBAL AND NUTRITIONAL CURES! * HOW TO FIGHT OFF INFECTIONS EASILY * HOW TO PREVENT GETTING SICK *WHAT HERBS & NUTRITIONAL SUPPLEMENTS CAN KEEP YOU HEALTHY FOREVER? * HOW TO NOT GET FLU... More > OR COLD EVER * HOW TO FIGHT OFF HIV/AIDS WITH NATURAL WAYS *IMPORTANCE OF HERBS IN DISEASE-CURES INCLUDING AIDS * HOW TO TACKLE BIO-TERRORISM WITH STRONG IMMUNE SYSTEM How to build your immune system From researching databases of medical literature, I’ve uncovered simple things to improve your health and boost your immune system. This book is the result of exhaustive research of medical, herbal & nutrition related database.The over-all idea is to create & maintain disease free world by having stronger immune system.This book is great bonus plus for HIV positive community since all the natural ways from aroung the world are discussed to prevent & fight the virus .Therefore, staying healthy for longer time should be the outcome.< Less
The MDG Method Learn the Secret of Allergy Elimination in One Day
Paperback: List Price: $26.42 $19.82 | You Save: 25%
Prints in 3-5 business days
This self-help book for allergy sufferers resulted from one woman's desperate search for allergy relief and a return to health. The MDG Method offers readers a unique way to combine three simple... More > steps: activate acupressure points on the face; say a simple intention statement; and breathe. Immediate relief follows as the technique works the first time, every time the steps are followed correctly. All directions are written in clear language, fully illustrated. Repetition of instructions allows this instruction manual to be opened and used from any point - no need to flip pages to find important information. A user-friendly coil-bound format lets the book lie flat and open, since both hands are required to execute steps. As an added bonus: Readers who wish to help others, instructions for an advanced technique "Remote Allergy Clearing" are also included. Highly useful for pets and animals who get allergies too! Eliminate allergies, feel better and "de-stress" your immune system today!< Less
The Definite Guide To Stop Procrastinating
eBook (PDF): $27.50
you’ll learn all the tricks, methods, and strategies for beating down your bad habit. And you can start the battle in minutes from now by downloading my guide to your PC. ...here is just SOME... More > of the information you will find inside: How to prepare yourself for the battle against procrastination. 12 ways people procrastinate everyday (sometimes without realizing it). 11 time-wasters you and your family may be suffering from day-in and day-out. How to handle chores without wasting time. The secret to using small steps to complete huge tasks. The secret to tackling a huge report, project, or term paper. Why the hardest job to do is the job you should do first. Why you should stay away from the water fountain at work. 5 reasons to stop putting off breaking up with your partner. When to tell your friends NO! When procrastination can lead to serious health concerns. 16 things to do today you've probably been procrastinating on. And there’s MUCH more< Less
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