Search Results: 'Healthy Lives'
eBook (ePub): $6.99
This collection of 365 daily health tips provides vital information for your health in the form of the nature cure. This is the healing power of your body and your spirit you can access without... More > restriction and without cost, with the help of wholesome foods, potent nutrients, yogic practices, and simple exercise. Nature intended to fuel the body with the right foods and the appropriate nutrients. It is the responsibility of the person only to partake of food in moderation and to engage in the simplest asanas and healing baths. Water, colour, heat, and cold can do the rest.< Less
36 Potent foods to lose weight and live healthy
eBook (PDF): $4.50
Eat Healthy: Live Longer, Look Younger
eBook (ePub): $3.99
When it comes to eating, how many of us really bother to check whether we are having healthy food? Today’s lifestyle has become so busy and hectic that you grab foods that taste good and tend... More > to neglect its ill effect. There are several reasons and benefits of healthy eating and thus you should take time to prepare healthy food and diet for a healthy living.< Less
Becoming a Vegetarian: The Kickstart Guide to Healthy Living
eBook (PDF): $5.99
A vegetarian is someone who does not eat meat, fish, poultry or any slaughterhouse by-product such as gelatin. Vegetarians live on a diet of grains, nuts, seeds, vegetables and fruit, with or without... More > free-range eggs, milk and milk products. If you have decided that living as a vegetarian might be for you, you’ve found this book! Inside these pages, we’ll address many of these issues that might have you concerned. We’ll guide you toward successfully becoming a vegetarian and show you ways that you can live a healthy lifestyle without eating meat. It’s not as difficult as you might think. Discover: • Different types of vegetarian • Benefits of being a vegetarian • Vegetarian yummy recipes • And more< Less
Stay Healthy, Live Longer, Spend Wisely
eBook (ePub): $7.99
Written by a practicing family physician employed by one of the nation's top healthcare organizations, this book provides critical insider tips readers must know to make smart medical decisions to... More > stay healthy and also spend wisely. This easy-to-read handbook provides the valuable skills on how to make every doctor's visit count, the truth about body scans, dietary supplements, and concierge physicians, demystifies primary care and specialist physicians, dispels the confusion about generic and branded medications, and what tests you must insist on to stay well. Healthcare is increasingly expensive, confusing, and difficult to navigate. Can you afford not to be educated or empowered? This book provides you insightful information you won't find anywhere else.< Less
Healthy Living Kitchen-A Recipe For Life
Paperback: List Price: $62.75 $47.06 | You Save: 25%
Prints in 3-5 business days
A Recipe for Life is a collection of recipes and healthy lifestyle tips from the first 5 years of the Healthy Living Kitchen program and is designed to be a guidebook for healthy living. Whether you... More > have had a diagnosis of heart disease, diabetes, or celiac disease, or you are interested in improving your health, this book provides a step-by-step guide to making healthier lifestyle choices. A Recipe for Life offers tips for grocery shopping, selected diet plans, meal planning, cooking tips, recipe modification, and recipes for all occasions. Class participants have evaluated the recipes and found them to be simple, delicious and nutritious. We hope this cookbook is one that you will enjoy using in your kitchen and will bring out the inner chef in you!< Less
Cooking Good eating healthy and better living
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This book has 18 family recipes and some life experience on living a better life. Hopeful this book will change your outlook on life and to try things out for yourself. From cooking recipes to... More > natural remedies and ways to reduces stress in your life. I have written it as simply put and easy to follow. I also try to keep these recipes and ways to live alive. So with not much further due I implore you to read on. To better cooking and better living!< Less
Staying Healthy: Best Way of Living Life
eBook (ePub): $0.99
Something is for sure, that maintaining good health doesn't happen by accident. It requires a lot of work, smart lifestyle choices and the occasional checkup and test. It is known these days that a... More > healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats and omega-3 fatty acids. These dietary components turn down inflammation, which can damage tissue, joints, artery walls and your organs. Physical activity is also necessary for good health. It can greatly reduce risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression and falls. Physical activity improves sleep, endurance and yes, even sex. In this book you will find how to stay healthy...< Less
Healthy Living: The Healing of Natural and Essential Oils
Prints in 3-5 business days
Healthy Living: The Healing of Natural and Essential Oils is the fourth edition to Healthy Living. This quick guide shares the benefits of health, cooking, household products and more! The quick... More > guide range from weight loss, improving health issues, to relaxation methods for the body. Grab your copy of the author's Healthy Living four-part quick editions!< Less
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