Search Results: 'Hojo Undo'

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6 results for "Hojo Undo"
The Essence of Goju Ryu Vol II By Garry Lever, Richard Barrett
Paperback: $25.93
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This second book in the Essence of Goju Ryu series explores the principles that form the basis of Okinawan Goju Ryu. Concentrating upon the various Tachi Waza, Uke Waza, and Atemi Waza, this work... More > provides a host of Hojo Undo exercises and paired drills to assist the intermediate practitioner in adding greater depth to their understanding of Kata. More than just a description of exercises, this work will encourage the student to find the subtle links which weave together the various aspects of Karate, and find the true value in its practices. Packed with photographs, this work takes the reader back in time to see how legends such as Higashionna Kanryo and Miyagi Chojun crafted their tools.< Less
The Essence of Goju Ryu - Vol 1 By Richard Barrett, Garry Lever
Paperback: $58.92
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Full colour version! This book represents many years of combined research into the fascinating art of Goju Ryu Karate-Do, and is a joint work by Richard Barrett and Garry Lever concerning the... More > relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise,advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced classical kata of Goju Ryu. Topics include: Junbi Undo theory and practise The origins of Sanchin The Go and Ju of Sanchin Shime application and theory Go and Ju in relation to the body Sanchin no Chikara Michi (strength paths of Sanchin) Sanchin Qigong exercises San Tanden (the 3 tanden) Ancient beliefs which influenced the development of kata. www.gojukenkyukai.blogspot.com< Less
The Essence of Goju Ryu - Vol 1 By Richard Barrett, Garry Lever
Paperback: $34.49
Ships in 3-5 business days
(7 Ratings)
This book represents many years of combined research into the fascinating art of Goju Ryu Karate-Do, and is a joint work by Richard Barrett and Garry Lever concerning the relationship between Junbi... More > Undo, Hojo Undo and Sanchin. Covering the history, correct practise,advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced classical kata of Goju Ryu. Topics include: Junbi Undo theory and practise, The origins of Sanchin, The Go and Ju of Sanchin, Shime application and theory, Go and Ju in relation to the body, Sanchin no Chikara Michi (strength paths of Sanchin), Sanchin Qigong exercises, San Tanden (the 3 tanden), Ancient beliefs which influenced the development of kata. www.gojukenkyukai.blogspot.com< Less
Wondering Along A Dark Path By Garry Lever
Paperback: $24.75
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(4 Ratings)
The path of Karate knows no end, and is one which the student can follow for an entire lifetime. Drawing extensively upon his own training experiences, research, and discussions with some of the... More > worlds most prominent masters, the author presents a series of short articles relating to the spirit, history and training methods of Okinawan Karate-Do. Generously illustrated throughout with numerous photographs from the author’s personal collection, this book can be enjoyed by experienced practitioners and beginners alike.< Less
Entering Through the Gateway of Gojuryu By C. Michial Jones
Paperback: $25.00
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(2 Ratings)
This book draws extensively upon the author's 34 years of personal experiences, training, research and discussions with some of the world’s most prominent masters. This work contains several... More > topics, such as, History, Biographies, karate morality, kihon, kata, kumite, kakie, self-defense, junbi undo, hojo undo and related topics, it is aimed at the beginning student to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do, and even the veteran karate-ka may find it a useful tool. Forewords by Phillip Koeppel, R. Choji Taiani, Roy Hobbs, Dennis May and Len Pellman.< Less
Koka-ryu Kempo Heiho Densho By Christa Jacobson
Hardcover: $29.99
Ships in 6-8 business days.
(2 Ratings)
Koka-ryu Kempo Heiho Densho! 甲賀流拳法 兵法 伝書 Table of Contents: Chapter 1: Rekishi (History & Tradition) Chapter 2: Jinseikan... More > (Philosophy) Chapter 3: Goshinjutsu (Art of Self-Protection) Chapter 4: Hojo Undo (Supplemental Exercise) Chapter 5: Kobudo (Old Warrior Ways) Chapter 6: Shoden Gata (Initial Level Transmission) Chapter 7: Kata (Forms) Chapter 8: Kyusho (Vital Points) Chapter 9: Kempo Deshi (Kempo Student) * Author * Author’s Notes * Bibliography< Less