Search Results: 'Individual Workouts'

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51 results for "Individual Workouts"
The Lazy Man's Guide to Fitness Equipment By William Barrett
eBook (ePub): $1.99
If you wish to stay healthy even if you are in the prime of your age, the secret is having a great physical condition by eating the right, healthy food and undergoing cardio exercise. Having a... More > sedentary lifestyle is never good to adult individuals, and even to younger ones. Aside from never allowing your body to function properly, you age faster than those working out to stay physically fit. For many people who can no longer manage the rigorous training exercise and rigid workouts in a gym find home fitness program better choice in a bid to stay healthy and physically good. Grab a copy of this ebook to discover everything you need to know.< Less
Global Functional Apparel Market Size, Share, Growth, Trends, Regional Outlook and Forecast, 2019 to 2025 By Carol Miller
eBook (PDF): $0.00
The global functional apparel market size was valued at USD 284.2 billion in 2018. The global industry is driven by increasing demand for performance boosting apparel and protective clothing to... More > protect individuals from sun, rain, wind, and snow. Moreover, growing health awareness among individuals and rising inclination towards performing workout activities, which help to fight against various diseases, are expected to boost market growth.< Less
Keto 6X Diet Trial:- Where To Buy? Is Safe Or Not | Health Supplements By Keto 6X
Paperback: $10.00
Prints in 3-5 business days
Keto 6X Weight loss camps are also actively involved in helping people shed those extra pounds. They have a multi-faceted program designed to enable rapid and permanent loss. They are designed in... More > such a way that everybody has a lot of fun while burning calories.Excessively obese people also have the option of surgery. Health experts advise to weigh the pros and cons of any weight loss program. Working out at a gym is a great way to boost energy levels and lose weight. These workouts also enable individuals to achieve a perfect body. Severely obese individuals have a tough time in doing these workouts.>>> https://www.supplementsmegamart.com/keto-6x/< Less
30 Day Challenge Logbook By Cindy Richter
eBook (PDF): $2.00
A companion guide for CrossFit athletes that want to clean up their diet and improve their workouts through a 30 Day Challenge. Many experts agree that individuals who keep a food diary are more... More > likely to succeed at losing weight. Keeping a food diary instantly increases your awareness of what, and how much you are eating. The same goes for a workout log, one of the best tools you can use if your goals are to improve. This logbook allows you to document your progress during your 30 Day Challenge. Each day log your food intake with space for protein, carb, and fat documentation. Log each WOD (workout of the day) as you watch yourself grow stronger. Every week you can look back to see how you’ve done and where you can improve. The logbook ends with you showing off your success! Whether you own a gym and want to help your clients succeed, or you’re trying it on your own, this tool will help you achieve your goal of losing body fat and improving your workouts.< Less
30 Day Challenge Logbook By Cindy Richter
Paperback: $15.00
Prints in 3-5 business days
A companion guide for CrossFit athletes that want to clean up their diet and improve their workouts through a 30 Day Challenge. Many experts agree that individuals who keep a food diary are more... More > likely to succeed at losing weight. Keeping a food diary instantly increases your awareness of what, and how much you are eating. The same goes for a workout log, one of the best tools you can use if your goals are to improve. This logbook allows you to document your progress during your 30 Day Challenge. Each day log your food intake with space for protein, carb, and fat documentation. Log each WOD (workout of the day) as you watch yourself grow stronger. Every week you can look back to see how you’ve done and where you can improve. The logbook ends with you showing off your success! Whether you own a gym and want to help your clients succeed, or you’re trying it on your own, this tool will help you achieve your goal of losing body fat and improving your workouts.< Less
Basketball Pro By Zahid Ameer
eBook (PDF): $1.99
Be The Master of The Court In Less Than 1 Month. Basketball is played all over the world by both men and women, it is a very popular and rather strenuous sport. Thus, if an individual is looking for... More > a good mental and physical workout, this is the game to take on. There are also several international leagues and this brings the game to its current popularity standing. In This eBook, You Will Learn: + The Basics Of A Basketball Game + Attire And Accessories For A Basketball Game + Overview Of A Basketball Court + Understanding The Rules Of A Basketball Game + Useful Tips To Avoid Fouls + And so much more!< Less
Strength Training for Runners By Gary Ditsch
Paperback: $15.95
Prints in 3-5 business days
Strength Training for Runners: A guide focusing on strength training and injury prevention for novice to advanced runners. This training guide is designed to give runners the confidence that their... More > strength training program is benefiting their running. It includes discussions on strength training for injury prevention and performance, guidelines to follow when deciding on what type of strength training a runner should be doing and lays out 4 individual programs a runner could follow in a periodized program. It also include photos of every exercise along with descriptions and tips to assist you in your implementation of the workouts.< Less
XLR8_Plus By dorinda sanchez
eBook (PDF): $9.24
For whatsoever women pelvic level roughneck exercises are not enough to forbear transfer that item country into healthiness again. Doubled childbearing can cause weakening of the muscles, workout and... More > elongating the labia injure, deed painfulness and botheration on ordinary activities. In this individual, surgery would be the exclusive alternative to reshape the expanse wager to the way it used to be. http://www.bewareofhealth.com/xlr8-plus/< Less
2 Days To Fitness By Rick Bramos & Dr. Ron Grisanti
Paperback: $57.00
Prints in 3-5 business days
2 Days to Fitness is a thorough resource for those who have found it impossible to find reliable, effective information for the very overweight, de-conditioned individual who's primary concern is... More > fitness and health, not sport specific training. 2DF addresses the number one excuse for not exercising...time. Setting realistic expectations of only 2 workouts a week allows one to fit this program into their lifestyle. 2DF's training method takes advantage of the fact that the body is genetically wired for adversity. This knowledge has led us to specific "Primal Triggers" that evoke a response by the body to protect itself, to survive, to use energy more efficiently. One of these "triggers" is short intense workouts which taps into the fat stores effectively through "protein synthesis". A web site 2daystofitness.com compliments the book providing video tutorials of all the information in the book.< Less
Destroy Your Type 2 Diabetes Natural Ways By Abdelmalek El fanne
eBook (ePub): $0.00
(1 Ratings)
Eating Cinnamon Can Control Your Type 2 Diabetes. 3 More 1 Less" - Standard Signs of Having Diabetes Type 2 8 Herbal Treatment For Diabetes Type 2: Great Ways To Prevent Most Complications Of... More > Diabetes Type 2 Diabetes Type 2 Healthy Food list - Handle the diabetes by Eat The Proper. A very important step should be to lose some weight. A lot of doctors affirm which losing weight eventually triggers the manageability of the individual's blood sugar, therefore minimizing the need to take treatment in the future. The two most important methods for doing this are usually by undergoing routine workouts and by following a right diet. Engage in cardiovascular exercises and several weight training workout so as to trim down your high sugar. Be reminded that its also wise to lessen calorie intake, because of these if not burned might only be converted to excess weight.< Less

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Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00