Search Results: 'Kung-fu'

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609 results for "Kung-fu"
The Secrets of Ghost Hand Kung Fu Levels 7-9 By Joel Gunderson
Paperback: $54.99
Prints in 3-5 business days
This is the training manual for levels 7-9 of Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Levels 1-6 By Joel Gunderson
Paperback: List Price: $74.99 $71.24 | You Save: 5%
Prints in 3-5 business days
(1 Ratings)
A collection of levels 1-6 of Ghost Hand Kung Fu curriculum. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Levels 7-12 By Joel Gunderson
Paperback: List Price: $95.99 $86.39 | You Save: 10%
Prints in 3-5 business days
This is a training manual for levels 7-12. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
Bruce Lee's Kung Fu Secret - AAA +++ brand new ebook By Wong & Cheung
eBook (ePub): $5.99
. Introduction . Force, Momentum and Deformation Energy . Striking Surface . Point of Focus . Use of Body Mass . Specifics of Impact Bruce Lee’s Training Secrets Written by Grandmaster... More > William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!! Bruce Lee’s Speed Training Written in conjunction with Bruce Lee himself it includes, amongst others: . Speed in Punching . Candle Drill . Blocking Drill . Finger Jab Bruce Lee’s Strength Training With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers. Pressure Points Guide A guide on Medium-Range Combatives, with many diagrams, including . Vital Targets . Striking Principles . Very clear and an interesting read!!< Less
Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series By Andrew Timofeevich & Lam Sai Wing
Paperback: $36.99
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(1 Ratings)
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. Provides a detailed description of the old Southern Shaolin method of... More > "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.< Less
Wing Chun Kung Fu - The Brutality of Biu Jee - Home Study Edition By Mark Beardsell
eBook (ePub): $9.86
Biu Gee is the third and final hand form of the Wing Chun system and is generally only taught to trusted Wing Chun practitioners. Biu Gee contains advanced techniques and emergency escapes. Bui Gee... More > teaches how to perfect the use of 'inch energy', enabling the practitioner to develop power through very short distances. It also builds on the two way energy developed in Chum Kiu. Biu Gee footwork is known as circle stepping or Huen Ma and is essential to the Wing Chun system. Again this builds on the Chum kiu style thrusting stepping or Biu ma. Huen Ma enables the rapid but safe change of direction enabling the practitioner to avoid an attack and swiftly counter attack. Biu Gee also introduces the practitioner to elbow strikes, the elbow in Cantonese is 'jaan' and Kup Jarn, is a downward elbow. Kup jaan can be used to attack at very close distance where punching or palming with the hand is not an option.< Less
Tennis Kung Fu: Transcend Your Tennis Ten Times Faster By Master Bruce Wang, Ph.D.
eBook (ePub): $9.99
Practice makes perfect. But, to be effective in practice and jumpstart your skills, you need to have the "trigger cues" in your mind so that your muscles can execute your thought with... More > accuracy, speed, balance, rhythm and timing. To train the keen power of observation and visualization, this book gives the divining avatars of tennis sense to stimulate your tennis skills and set you out to swing at every ball with inspiration, confidence and consistency. This is a must read book-it worth more than ten private lessons. It will dramatically boost up your tennis IQ and EQ in a matter of hours.< Less
Siu-Nim-Tau, a Wing Tsun Kung Fu form By Ralph Haenel & Chris Chinfen
Paperback: $14.09
Prints in 3-5 business days
(4 Ratings)
It is my pleasure, to introduce Chris Chinfen as author to the martial arts world. The book you are holding looks at the many facets of an intriguing Kung Fu form, delivering detailed training... More > advice, notes on history, supportive exercises, helpful hints and pointers. Read about the benefits of the form, the concepts behind it. Find out about WingTsun-ChiKung, the health form, as well as applications in Chi-Sau and Lat-Sau. ~ Ralph Hänel< Less
Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE By Mark Beardsell
eBook (ePub): $7.99
This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it... More > is applied against a human.< Less
Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE By Mark Beardsell
Paperback: $22.22
Prints in 3-5 business days
This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it... More > is applied against a human< Less

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Simple Stories Simple Stories By Tom Castor
Paperback: $2.38
 
 
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Kanion Legacy Kanion Legacy By Estee Victoria
Paperback: $16.00