Search Results: 'Learning Gymnastics'

Search

×
×
×
×
52 results for "Learning Gymnastics"
Move and Learn By Lana Whitehead
Hardcover: $34.75
Prints in 3-5 business days
Children throughout the world are becoming more sedentary because of technology and lifestyle. Substantial physiological, clinical and classroom studies demonstrate the strong link between movement... More > and learning. Move and Learn illustrates a neurological and practical application of these principles as they relate to swimming and gymnastics.< Less
Balance: Basics By Peter Marino
Paperback: $29.97
Prints in 3-5 business days
Balance is often a frequently overlooked skill. Some people think balance is something only women should work on because it is required on the balance beam. Nothing could be further from the truth.... More > Balance is a skill that all gymnasts should work on. A tumbler needs balance when landing and executing certain skills; a trampoline jumper needs balance each time he or she lands and takes off on the trampoline. There is not a single gymnastic sport that does not require balance in some form. This book is a great starting place to get an understanding of the basic types of balance a gymnast should master. This book is designed for use in the gym or at home, and for coaches, parents, or gymnasts.< Less
Balance: Basics By Peter Marino
eBook (ePub): $2.99
Balance is often a frequently overlooked skill. Some people think balance is something only women should work on because it is required on the balance beam. Nothing could be further from the truth.... More > Balance is a skill that all gymnasts should work on. A tumbler needs balance when landing and executing certain skills; a trampoline jumper needs balance each time he or she lands and takes off on the trampoline. There is not a single gymnastic sport that does not require balance in some form. This book is a great starting place to get an understanding of the basic types of balance a gymnast should master. This book is designed for use in the gym or at home, and for coaches, parents, or gymnasts.< Less
Headstand: Basics By Peter Marino
eBook (ePub): $2.99
This book is a great starting place to gain an understanding of how to perform a headstand. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. The headstand is one... More > of the easier gymnastics skills that you can learn. There are no skills to master before starting learning to do a headstand. The exercises in this book are ordered so you steadily progress toward doing a freestanding headstand. Let’s begin your journey into learning about headstands and the basic skills required to execute them.< Less
Headstand: Basics By Peter Marino
Paperback: $29.96
Prints in 3-5 business days
This book is a great starting place to gain an understanding of how to perform a headstand. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. The headstand is one... More > of the easier gymnastics skills that you can learn. There are no skills to master before starting learning to do a headstand. The exercises in this book are ordered so you steadily progress toward doing a freestanding headstand. Let’s begin your journey into learning about headstands and the basic skills required to execute them.< Less
The Handstand: Basics By Peter Marino
eBook (ePub): $2.99
My name is Peter Wraae Marino, and I have been teaching gymnastics for more than 25 years. I am often asked what the most important skill a gymnast should master. I always answer “The... More > handstand.” Sooner or later, you will be doing a handstand in just about every event. Many other skills, such as handsprings and cartwheels, contain a hidden handstand. Mastering the handstand will certainly make learning other skills easier and will help to reduce the learning curve. This handbook contains basic handstand exercises, all of which can be done at home or the gym. The exercises are written in order so you will steadily progress toward a perfect freestanding handstand.< Less
Cartwheel: Basics By Peter Marino
Paperback: $29.79
Prints in 3-5 business days
This book is a great starting place to gain an understanding of how to perform cartwheels. This book is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Topics in this... More > book include exercises for beginners. If you can already perform do a cartwheel but have certain problems executing it, this book will help you with exercises focusing on specific aspects of the cartwheel. Let’s begin your journey into learning about cartwheels and the basic skills required to execute them.< Less
Cartwheel: Basics By Peter Marino
eBook (ePub): $2.99
This book is a great starting place to gain an understanding of how to perform cartwheels. This book is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Topics in this... More > book include exercises for beginners. If you can already perform do a cartwheel but have certain problems executing it, this book will help you with exercises focusing on specific aspects of the cartwheel. Let’s begin your journey into learning about cartwheels and the basic skills required to execute them.< Less
Mastery Checklist: Basics By Peter Marino
Paperback: $130.00
Prints in 3-5 business days
Every coach you ever talk with will tell you that it is essential to have the basic gymnastic skills mastered before attempting more advanced skills, like back handsprings, somersaults, whip-backs or... More > twisting. This book is a checklist of 260 fundamental gymnastic skills that all gymnasts should be able to perform. Each skill in this book has been analytically divided into relevant mastery parts. This approach allows you to grade each part of each skill, so you will know exactly which part of the skill you need to work on. All the skills in this book can be done at home or at the gym.< Less
Splits: Basics By Peter Marino
eBook (ePub): $2.99
This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about... More > flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and hip flexors. Your warm-up will include a lot of stretching exercises that will help you become flexible enough to execute splits. Splits are used not only in gymnastics but also in dancing, cheerleading, martial arts, synchronized swimming, and more.< Less

Top 10

see more >
 
1
The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97
 
 
 
 
 
 
 
 
 
 
10