Search Results: 'Learning Gymnastics'

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52 results for "Learning Gymnastics"
Splits: Basics By Peter Marino
Paperback: $29.97
Prints in 3-5 business days
This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about... More > flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and hip flexors. Your warm-up will include a lot of stretching exercises that will help you become flexible enough to execute splits. Splits are used not only in gymnastics but also in dancing, cheerleading, martial arts, synchronized swimming, and more.< Less
Beaming through it all By Estelle Duermael
Paperback: $8.38
Prints in 3-5 business days
(2 Ratings)
Sixteen-year-old Jenny Powell is a gymnast. A real one. She practises all the time and organizes her life around this sport. But when she has that accident and learns she won’t be able to... More > compete like she used to, her whole world starts to collapse. And it may get worse when her sister seems to have a nervous breakdown. Or maybe, with the help of a mysterious boy met in the shady Mice Bar, her life could actually get better, in spite of all she is going through.< Less
Beaming through it all By Estelle Duermael
eBook (PDF): $0.00
(2 Ratings)
Sixteen-year-old Jenny Powell is a gymnast. A real one. She practises all the time and organizes her life around this sport. But when she has that accident and learns she won’t be able to... More > compete like she used to, her whole world starts to collapse. And it may get worse when her sister seems to have a nervous breakdown. Or maybe, with the help of a mysterious boy met in the shady Mice Bar, her life could actually get better, in spite of all she is going through.< Less
The Garden Trampoline: Basics By Peter Marino
eBook (ePub): $2.99
Garden trampolines are excellent for learning basic trampoline skills at home. In this handbook you will learn the fundamental skills needed for the trampoline, such as tuck, pike, straddle, seat... More > drops, back drops and much more. The handbook contains chapters as diverse as: safety, body positions, warm ups, skills, and challenges. With topics including: arm circles, straight jumps, tuck position, pike position, straddle position, seat drops, back drops, and front drops.< Less
Shoulder Flexibility: Basics By Peter Marino
Paperback: $29.97
Prints in 3-5 business days
This book is a great starting point for improving your shoulder flexibility. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Shoulder flexibility is important... More > for many different skills, such as walkovers, handstands, bridges, front handsprings and back handsprings. Having good shoulder flexibility will allow you to execute these skills with ease, while bad shoulder flexibility will usually make the skills more difficult to learn. In many cases, the lack of shoulder flexibility results in incorrect technique. The lack of shoulder flexibility becomes very evident in gymnasts at higher levels, where many of the skills require great flexibility. Achieving the necessary flexibility at the higher levels require a lot of work and can be frustrating. That’s why you should start working on shoulder flexibility from the day you step foot in a gym. This book covers the most common stretches to increase shoulder flexibility, and many can be included in your warm-up routine.< Less
The Garden Trampoline: The Basics By Peter Marino
Paperback: $29.99
Prints in 3-5 business days
Garden trampolines are excellent for learning basic trampoline skills at home. In this handbook you will learn the fundamental skills needed for the trampoline, such as tuck, pike, straddle, seat... More > drops, back drops and much more. The handbook contains chapters as diverse as: safety, body positions, warm ups, skills, and challenges. With topics including: arm circles, straight jumps, tuck position, pike position, straddle position, seat drops, back drops, and front drops.< Less
Beaming Through It All By Estelle Duermael
eBook (PDF): $0.00
(1 Ratings)
Sixteen-year-old Jenny Powell is a gymnast. A real one. She practises all the time and organizes her life around this sport. But when she has that accident and learns she won’t be able to... More > compete like she used to, her whole world starts to collapse. And it may get worse when her sister seems to have a nervous breakdown. Or maybe, with the help of a mysterious boy met in the shady Mice Bar, her life could actually get better, in spite of all she is going through.< Less
Beaming Through It All By Estelle Duermael
Paperback: List Price: $12.04 $9.63 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
Sixteen-year-old Jenny Powell is a gymnast. A real one. She practises all the time and organizes her life around this sport. But when she has that accident and learns she won’t be able to... More > compete like she used to, her whole world starts to collapse. And it may get worse when her sister seems to have a nervous breakdown. Or maybe, with the help of a mysterious boy met in the shady Mice Bar, her life could actually get better, in spite of all she is going through.< Less
Taylor Goes Tumbling By Dozie Herbruck
eBook (PDF): $6.25
(1 Ratings)
Taylor loves to go tumbling every Friday with her grandmother, author and photographer Dozie Herbruck. Come along with the two year old as she shares her joy in learning new skills.
Back Walkover: Basics By Peter Marino
Paperback: $29.98
Prints in 3-5 business days
This book is a great starting place to for gaining an understanding of how to perform a back walkover. It is designed for use in the gym or at home, by coaches, parents, and gymnasts. The back... More > walkover is a basic gymnastics skill that will ease your transition to more difficult skills, such as the back handspring. The back walkover might look difficult, but if you have good shoulder and hip flexibility and can hold yourself in a handstand using a wall then you are already 90% done. The last 10% is learning the technique needed to perform the walkover. With that said, this book will also cover the basic stretching routines you should work on to improve your shoulder and hip flexibility. The exercises in this book will help you progressively develop your technique for executing a correct back walkover.< Less

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The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97