Search Results: 'MMA Fighters Diet'

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10 results for "MMA Fighters Diet"
A Fighters Diet By Jason Mertlich
Paperback: $49.50
Prints in 3-5 business days
If you are a fighter who is looking to cut weight, increase your performance, feel healthier and stronger, or you are just an average joe who wants to look like a fighter, This diet is for you! After... More > years of working with combat athletes and dealing with the special considerations each one faces, I have come up with an eating strategy that has been extremely successful. Is it the only way? No, there are many successful diet plans out there. The success of this diet has been the way it addresses simplicity and the overall health of the athlete. I have found when dieting the simplest format is usually the easiest for us to follow, especially in the cutting phase. I have seen and tried many different diet approaches over the years and this program by far has been the most successful. The athletes I have helped, including myself have gained tremendous benefits.< Less
A Fighters Diet By Jason Mertlich
eBook (PDF): $24.95
If you are a fighter who is looking to cut weight, increase your performance, feel healthier and stronger, or you are just an average joe who wants to look like a fighter, This diet is for you! After... More > years of working with combat athletes and dealing with the special considerations each one faces, I have come up with an eating strategy that has been extremely successful. Is it the only way? No, there are many successful diet plans out there. The success of this diet has been the way it addresses simplicity and the overall health of the athlete. I have found when dieting the simplest format is usually the easiest for us to follow, especially in the cutting phase. I have seen and tried many different diet approaches over the years and this program by far has been the most successful. The athletes I have helped, including myself have gained tremendous benefits.< Less
Paleo Mma Diet By Mariana Correa
eBook (ePub): $9.25
Paleo MMA Diet is a complete guide for any fighter who is looking for their best performance yet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to... More > victory. This book includes 50 paleo recipes so you may enjoy delicious and nutritious breakfasts, lunches, snacks, dinners and desserts. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She understands what it takes to perform at the highest level. A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it’s not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing. Get started today, your future self will thank you.< Less
Vegan Diet for Mma By Mariana Correa
eBook (ePub): $8.99
Are you looking to improve your body and fighting performance with better nutrition? Vegan MMA Diet is the complete guide for any fighter looking to improve their skill with the best vegan... More > nutrition. After reading and applying what you have learned in this book you will: - Increase Lean Muscle - Burn away unwanted fat - Feel Faster, Stronger and Fitter - Be Healthier You will only achieve your goals if your body is healthy from the inside out. You will improve your performance by eating the right foods for you. Whether you are looking to improve your muay thai, kickboxing, boxing, jiu jitsu, or bjj this guide will help you succeed. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Enjoy this book with 50 recipes in vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.< Less
Alkaline Diet for Mma By Mariana Correa
eBook (ePub): $8.99
Alkaline Diet for MMA is the best book for any fighter who is looking to improve their well- being and performance with the best nutrition for your body. In order to achieve your ultimate self your... More > body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious. Whether you are looking to improve your muay thai, kickboxing, boxing, jiu jitsu, or bjj this guide will help you succeed.< Less
A Fighters Diet - Pocket Recipe Book By Jason Mertlich
eBook (PDF): $15.95
This is a pocket sized book packed with the recipes from my book "A Fighters Diet". It is a quick reference book you can take anywhere. Stay Hungry… In life, this mantra is the... More > catalyst for growth and success. We must stay hungry to thrive in an environment that requires our laser-like attention. We must be hungry for victory and dare I say, have an undying relentless hunger for victory. To stay hungry, we must realize why we do what we do. Because when we realize why we do what we do it must not be for the finish line because the finish line always changes. It is fluid. We must realize that it is the art of living completely in each moment, that keeps the fire burning. The joy is in the doing. We must look at each practice, each training session, and every recovery session as a victory in itself. What I will show you in the books focus, will help you get into the mindset of what we eat and more importantly, how we eat.< Less
A Fighters Diet - Pocket Recipe Book By Jason Mertlich
Paperback: $24.95
Prints in 3-5 business days
This is a pocket sized book packed with the recipes from my book "A Fighters Diet". It is a quick reference book you can take anywhere. Stay Hungry… In life, this mantra is the... More > catalyst for growth and success. We must stay hungry to thrive in an environment that requires our laser-like attention. We must be hungry for victory and dare I say, have an undying relentless hunger for victory. To stay hungry, we must realize why we do what we do. Because when we realize why we do what we do it must not be for the finish line because the finish line always changes. It is fluid. We must realize that it is the art of living completely in each moment, that keeps the fire burning. The joy is in the doing. We must look at each practice, each training session, and every recovery session as a victory in itself. What I will show you in the books focus, will help you get into the mindset of what we eat and more importantly, how we eat.< Less
Awesome Mma Calisthenic Exercises By Mariana Correa
eBook (ePub): $8.99
AWESOME MMA CALISTHENIC EXERCISES is the latest trend in MMA and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own... More > bodyweight. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you’re looking to improve your Muay Thai, Jiu Jiutsu, Jeet Kune Do, or any other Mixed Martial Art this book is for you. With Over 100 Custom Intense MMA Exercises to boost your performance and become the fittest fighter you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts. MMA fighters are some of the most fit, disciplined, intense, and straight-up crazy athletes on the planet. Every exercise is focused on making you a better fighter. Hey, your life might depend on it, so being in amazing shape is top priority.< Less
Absolute Mma Calisthenics Training By Mariana Correa
eBook (ePub): $8.99
ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we’ve covered everything with body weight... More > exercises and body weight workouts. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an Amazing MMA Fighter. Whether you’re into Muay Thai, Karate, Kickboxing, Jiu Jitsu, Boxing or Taekwondo body weight training will allow you become stronger and all around a better fighter. Calisthenics are currently the latest trend in fitness training and for obvious reasons: Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 High Protein Recipes designed to strengthen your muscles and help you accomplish your goals.< Less
The Ultimate Fighter's Workout By William Duda
eBook (PDF): $9.95
The ultimate book for all of your fitness and nutritional needs, the Ultimate Fighter's Workout walks you through simple and effective exercises and nutritional tips to get you into shape. Don't... More > bother waiting in line at the health club or paying huge amounts for a personal trainer. This book has all you need to meet your fitness goals!< Less