Search Results: 'Marathon Running'

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159 results for "Marathon Running"
Mr. Turtlehead Runs The Marathon By Sandra Taylor
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Mr. Turtle head emerges ahead in the greatest race of his life. All of Mr. Turtle head friends are over whelm of his victory.
The Honolulu Marathon By Mark Hazard Osmun
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The Honolulu Marathon. The third-largest marathon in the world. Over 30,000 runners in a single year. Over $100,000 paid to leading racers. But it didn't start out that way. In The Honolulu... More > Marathon, Mark Hazard Osmun, recounts the origins of this amazing event and the motivations of the people who made it happen. From recording the promotional showmanship of the zealous Dr. Jack Scaff, to kidnapping world-class runners, to running in the race itself, Osmun became the principal chronicler of the marathon--an event that became the bellwether for the nation's subsequent "Running Boom." Originally published in 1979, and told in a fast-paced, engaging, and sometimes irreverent style, The Honolulu Marathon placed the event on the international stage and now gives us perspective on the colossus it has become. Now with new material, an author preface, and an annually updated Race Statistics section, The Honolulu Marathon is a must-read for everyone who has--or will--run the race.< Less
The Marathon Life By Lynn Gray
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The Marathon Life is designed for beginner distance walkers and/or joggers who aspire to gain a lifestyle of fitness by training for a marathon or half marathon distance. I have divided the book... More > into four progressive parts which give the participant time to adapt and enjoy the process of distance training. The content of the book includes duration training together with agility and muscular conditioning, followed by walk to run ratio, resistance and intensity training. The reader has a year of progressive training schedules, with weekly training tips and a journal to record daily progress. Many beginners who seek to burn body fat are destined to lose weight and reshape since the workouts consist of over 35 minutes of fast movement; be it walking, jogging, or running. To facilitate weight management or loss, a nutritional food plan for the active person is included. Long distance walking and/or running is a lifestyle of becoming forever fit.< Less
The Run Dream Achieve 12-Week Marathon Training Guide For Debut Marathoners By Nathan Pennington
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The Rundreamachieve 12-Week Marathon Training Guide For Debut Marathoners is a simple, easy to follow plan created by 2008 US Olympic Trials marathon qualifier and 2.19 marathoner, Nate... More > Pennington. It is an overview of how first-time marathoners should train for and complete the classic 26.2 mile run race. It also goes over different types of runs i.e. fartlek, easy, moderate, long runs and intervals. The guide is broken down into 4, 3-week cycles. The debut marathoner will be walked through the introductory, transition and taper phase of the program taking the runner through a step-by-step process of training. It is specifically structured to the needs of the runner seeing to run their first marathon, who needs a simple, walk-crawl-run plan to get them to the finish line in record time.< Less
The Boston Marathon: An Average Runner's Quest to Run the 2005 Boston Marathon By Dylan Thomarie
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Ramblings and journal entries that reflect the highs and lows of training and racing in order to qualify for the 2005 Boston Marathon.
Running Easy - The Marathon Guide for Ordinary People By Craig & Nicky Blewett
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Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for... More > “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you. The Running Easy Marathon Course is a complete course, covering every aspect of running - mind, body and soul. This complete step-by-step guide will not only enable you to run your first marathon – you’ll enjoy it too!< Less
Running Easy - The Marathon Guide for Ordinary People By Craig & Nicky Blewett
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Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for... More > “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you. The Running Easy Marathon Course is a complete course, covering every aspect of running - mind, body and soul. This complete step-by-step guide will not only enable you to run your first marathon – you’ll enjoy it too!< Less
Michael Jackson: Lies run spirits, but the truth runs marathons By Louise Brown
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Michael Jackson may have been acquitted by a jury of sexual abuse charges back in 2005, but he definitely wasn’t acquitted by the public. This may be because the public didn’t get a full... More > view of what actually went on in the courtroom. The media coverage of the Michael Jackson trial was mainly biased. Rather than reporting facts, journalists reported personal opinions. But what really went on in the courtroom?. Was this another OJ case where a rich black celebrity got off simply because of his fame? Or did Jackson prosecutors really just didn’t prove their case? This book will give you a full insight of all the major testimonies in this trial. Includes testimony analysis from both prosecution and defense witnesses. Found out what really happened, and how an innocent man died of a broken heart.< Less
MEMORIES OF A MARATHON MAN By Jim Manford
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At 65 and with 150 marathons already completed, most people would be ready to put their feet up and relax. Jim Manford set off instead to run another 50 marathons within the next 2 years to achieve... More > his twin targets of running 200 marathons in 20 different countries. This is the story of how he reached these targets.< Less
Marathoning - Start to Finish By Patti Finke, Warren Finke
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Marathoning encompasses far more than running 26.2 miles between the Start and the Finish lines. Start to Finish discusses the marathon from long term planning to post race recovery. It combines... More > years of trial and error experience with up to date exercise physiology research. Since running the marathon is as much mental as physical, both psychological and physiological aspects of training and racing are integrated into a program for beginners through advanced runners. Included are detailed training progressions and background information on physiology, nutrition and supplemental training.< Less