Search Results: 'Mind Body Health'

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765 results for "Mind Body Health"
Abundant Health: Fitness for the Mind, Body, and Spirit By Scott Shetler
Paperback: $24.95
Prints in 3-5 business days
The fitness industry took a wrong turn where health and fitness went through a bitter divorce. I feel we need to get back on track; and fast. People seem to be more concerned with how their body... More > looks than how it feels. However, I have found that if you focus on health and feeling better, your body becomes leaner and stronger as a result. Instead of focusing on the exterior, let’s get things squared away on the interior of the body, including our mind. Abundant Health: Fitness for the Mind, Body, and Spirit will do just that. In this book you will find a complete program that will help you to experience abundant energy, health, and wellness. You will feel better, look better, and experience a greater quality of life.< Less
Abundant Health: Fitness for the Mind, Body, and Spirit By Scott Shetler
eBook (PDF): $19.99
The fitness industry took a wrong turn where health and fitness went through a bitter divorce. I feel we need to get back on track; and fast. People seem to be more concerned with how their body... More > looks than how it feels. However, I have found that if you focus on health and feeling better, your body becomes leaner and stronger as a result. Instead of focusing on the exterior, let’s get things squared away on the interior of the body, including our mind. Abundant Health: Fitness for the Mind, Body, and Spirit will do just that. In this book you will find a complete program that will help you to experience abundant energy, health, and wellness. You will feel better, look better, and experience a greater quality of life.< Less
Body, Mind and Spirit By Katie Shearman
Paperback: $17.20
Prints in 3-5 business days
Follow this journal for the next six weeks and feel the changes that transpire in your life. It's a journal that forces you to own your thoughts, your desires and your fears. Allow yourself the... More > chance to get to know the real YOU.< Less
Body, Mind and Spirit By Katie Shearman
eBook (PDF): $10.00
Follow this journal for the next six weeks and feel the changes that transpire in your life. It's a journal that forces you to own your thoughts, your desires and your fears. Allow yourself the... More > chance to get to know the real YOU.< Less
Eating for Body, Soul & Mind By Christina Brack
Paperback: $9.75
Prints in 3-5 business days
A handbook for anyone wishing to take a holistic approach to their health and wellness from the inside out. Starting with menu planning and healthy choices, holistic living begins at the kitchen... More > table and branches into all aspects of life.< Less
Powerful Mind. Powerful Body. By Jonathan Atterbury
Paperback: $8.00
Prints in 3-5 business days
Who doesn’t want a strong, healthy, sexy and energetic body? The truth is, fitness is nowhere near as complicated as the fitness “industry” would have you believe. End the... More > confusion! There are 3 important factors to leading a healthy lifestyle that will result in the body you’ve dreamed of: Nutrition, exercise and MINDSET. Most people know they SHOULD be eating better and working out more, but they haven’t worked on the single most important factor, which is developing the empowered, positive, champion mindset required to commit to real change, find what works and then STICK WITH IT. No fad diets. No complicated, brutal workouts and no more confusion. Real people need real, effective strategies! Not bogus quick-fixes and nonsense diets and techniques backed by manipulated and biased science. Borrowing time-honored strategies from the champions of the days before steroids, the Powerful Mind. Powerful Body. Program is designed to get real results, for real people, with no gimmicks.< Less
Spirit, Mind and Body Building By Andy Aftene & Paul N. Catruna
eBook (ePub): $3.99
(5 Ratings)
With a combined experience of over sixteen years of bodybuilding, Paul and Andy have been best friends ever since their first day of gym. After working together as personal trainers in many different... More > places, with Paul becoming national bodybuilding champion and Andy’s experience with more than five hundred people, they decided to take things to the next level and spread their knowledge even further through a simple, easy-to-understand manual that is addressed to everyone regardless of age or gender.< Less
Body, Mind and Society By Melanie Revolta
Paperback: $35.10
Prints in 3-5 business days
A comprehensive and accessible resource concerned with nurturing the physical and mental health needs of young women. It helps workers to develop an exciting group programme that will build the... More > self-esteem of its participants. Body, Mind and Society contains over 70 popular activities to use in promoting young women's levels of confidence and sense of identity, provides information on eating disorders and healthy eating, explores external pressures such as the media, education, family or friends and encourages young women to analyse what influences them and articulate their feelings constructively.< Less
Food for Mind Body and Soul By Bonnie Scott
Paperback: $15.05
Prints in 3-5 business days
(5 Ratings)
This is a book of many tasty, easy recipes that are created with health, taste and pleasure in mind. There are a variation of recipes including vegetarian, ethnic, home style, meats, fish,... More > poultry,desserts,and appetizers. Great for new cooks as well as families and single people.< Less
Mind-Body Rx By Cristina Guarneri, N.D., Ed.D., M.N.
Hardcover: List Price: $34.00 $17.00 | You Save: 50%
Prints in 3-5 business days
There is a strong connection between nutrition and mental health. While people easily understand the connection between nutritional deficiencies and physical illness, the connection between... More > nutritional deficiencies and mental illness is at times still somewhat of a mystery. Mental health is more typically thought of as strictly biochemically-based or emotionally-rooted. On the contrary, nutrition can play a key role in the onset as well as the severity and duration of symptoms. It is through diet, nutrition, and spirituality helps in the healing of the whole body that allows us to live a healthy lifestyle, the one that Hippocrates (c.460 - 400 BC) had intended for us to live by, “Let your food be your medicine, and your medicine be your food.< Less

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