Search Results: 'Muscle energy'

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90 results for "Muscle energy"
Gaining Weight the Healthy Way: The Energy Boosters Guide to Gaining Weight and Muscle By Lena E. Gabler
eBook (ePub): $3.99
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Are you fed up with people calling you skinny? There are many reasons why people fail in their effort to gain weight and add muscle mass. Through this eboook, you will learn that improper diet is one... More > of the common reasons for failure. Find out the right workout routines or building muscles and why lack of commitment and consistency are also the reasons why people fail in gaining weight. This eBook has been designed to help you: 1. Practice good, safe diet and exercise plans. 2. Put on weight the healthiest way. 3. Eat the “right” foods to bulk up. 4. Remain healthy throughout the weight-gaining process. (And this process will be slow, as you don’t want to put on weight too quickly.) 5. Change life habits that are contributing to your thinness. What are you waiting for? Learn how to gain weight safely and effectively! Get it now.< Less
Core Muscles and Techniques By Dr Bruce Dewe, Joan Dewe
Paperback: $44.50
Ships in 3-5 business days
When the core muscles are weak or not in balance a common side effect is back pain. People in the gym who work their rectus abdominis with crunches but fail to strengthen their transverse abdominals... More > commonly experience lower back pain. Back pain is common because so many muscles have to contract and relax to allow a person to stand and move. The main objective of this workshop is to learn three prime techniques that you can apply to every muscle you test in the future. As well as developing skill and understanding in evaluating and balancing muscle energy imbalances in the 13 core muscles of the torso, you will learn core techniques like muscle stretch response, sustained muscle use, hidden muscle failure. Having learned the 13 core muscles and applied the three core techniques, you will learn the More Mode, surrogate muscles, the circuit retaining mode, the important principle of muscle reactivity and how to correct reactive muscles. More info: www.k-power.co.nz< Less
Muscle Building Guide for Beginners: 14 Essential Tips for Maximizing Muscle Growth By Frantzky Jean
eBook (PDF): $2.99
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Physical activity is one of the most essential aspects of maintaining good health, energy and strength. Weightlifting is one of the most popular methods of physical activity, and for good reason.... More > Lifting weights on a consistent basis helps you build the strength, size and the physique of a champion. If you're new to lifting weights, then this is the book for you. In this easy-to-read guide you will find 14 important tips to help you reach your fitness goals more effectively and efficiently. Whether you're seeking to build muscle, gain strength or add size to your body frame, this simple guide will provide the knowledge and wisdom needed to maximize your productivity in the gym.< Less
5-Element Fundamentals and Muscle Test Basics (for Energy-Psychologists and Mind-body Therapists) By Dr Bruce Dewe, Joan Dewe
Paperback: $44.50
Ships in 3-5 business days
This workshop contains K-Power®’s basic tool-box. The ‘must-have’ skills: using the fundamental concepts of Five-Element theory, the ‘great-8’ muscles; the CV and GV... More > energy reservoirs; six basic balancers - NEs, NVs, meridians, VRs, nutrition and accumulation points; four fundamental techniques - ESR, origin and insertion, spindles, golgi; circuit locating and how to shift blocked energy using a powerful goal-oriented balancing process. The International College of Professional Kinesiology Practice (ICPKP), www.icpkp.com, offers a 4 year Diploma in Kinesiology that is accredited by NZQA. This is for people wanting to become professional Registered Kinesiologists. The K-Power® series has been developed from these teaching modules, created by Dr Bruce and Mrs Joan Dewe. These workshops are available for CEUs to professionals who want some muscle testing knowledge to apply to their own specialty.< Less
Easy Approach to Lean Muscle and Visible Abs By Bright Sun
eBook (ePub): $2.99
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Learn how to easily: - Optimize Muscle Gains - Burn Away Fat - Have More Energy - Destroy Food Addictions - Eat Tasty And Healthy At The Same Time - Become Beach Body Ready
5-Element Fundamentals and Muscle Test Basics By Dr Bruce Dewe, Joan Dewe
Paperback: $44.50
Ships in 3-5 business days
This workshop contains K-Power®’s basic tool-box. The ‘must-have’ skills: using the fundamental concepts of Five-Element theory, the ‘great-8’ muscles; the CV and GV... More > energy reservoirs; six basic balancers - NLs, NEs, NVs, meridians, VRs, nutrition; four fundamental techniques - ESR, origin and insertion, spindles, golgi; circuit locating and how to shift blocked energy using a powerful goal-oriented balancing process. The International College of Professional Kinesiology Practice (ICPKP), www.icpkp.com, offers a 4 year Diploma in Kinesiology that is accredited by NZQA. This is for people wanting to become professional Registered Kinesiologists. The K-Power® series has been developed from these teaching modules, created by Dr. and Mrs. Dewe. These workshops are available for CEUs to professionals who want some muscle testing knowledge to apply to their own specialty.< Less
The Jade Egg Practice - Sexercises For Your Love Muscle By Uta Demontis
Paperback: $21.66
Ships in 3-5 business days
This is a book for women who want to enhance their sexual pleasure, cultivate their sexual energy and create and maintain a healthy pelvic floor. For many women their pelvis, which includes the... More > vagina, is a region that is disconnected and numb. With the exercises in this book you can revitalise this area and return it to a good relationship with the rest of your body. With increased awareness comes deeper connection to an important source of feminine wisdom. The jade egg practice is an investment in your health. Training your pelvic floor and sexual organs keeps them young, vital and healthy. The Jade Egg Practice – Sexercises for Your Love Muscle provides clear and detailed descriptions of the jade egg practice. The instructions are supported by photographs.< Less
Body Fat Breakthrough: Lose Fat Build Muscle By Peter Kornfeld
eBook (ePub): $2.99
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Body Fat Breakthrough: Lose Fat Build Muscle is a practical introductory guide to help you gain the tools to get skinny permanently. Peter Kornfeld helps you understand why you need fat, the... More > different types of fat, and how to make better choices that are going help you hit your weight loss goals quickly, gain energy, deter disease, and live your life with your glass half full! FAT KILLS – Don’t let it steal from you! *UNDERSTAND the different types of fat *LEARN how much fat you need *KNOW where to get good fat *GAIN CONTROL of your fat and life *SUCCEED in reaching your weight loss goals and stay there Body Fat Breakthrough is the tool you need to get slim, healthy, and happy. Let's get started!< Less
Build Flat Abs Home - Lean & Strong Muscles By Katherine Y. Henderson
eBook (ePub): $4.00
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Discipline is what’s lucking in your daily workout routine, good start with lots of energy but lose courage before results are obtained. Well you are not alone, almost every person whose had... More > results you are trying to obtained had challenges with little help alone the way. Looking at your role model, you wonder if they spend a night in the gym. There’s only so much a woman can do, achieve more from home with these simple moves at your free time, no gym equipments required. The workout moves are also recommended for pregnant women and new mothers and only takes 28 minutes to complete all moves. You are required to spend not less than 3.5 minutes on each move, gradually adjust time to improve your results. If you wish not to follow pre-time, rep count is added to all moves which you may also increase with ease. Patience and discipline are very vital to the success of the entire program. Working out often helps you control junk food cravings especially if you have a sweat-tooth.< Less
Muscle Building Guide for Beginners: 14 Essential Tips for Maximizing Muscular Growth By Frantzky Jean
Paperback: List Price: $7.49 $5.99 | You Save: 20%
Ships in 3-5 business days
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Physical activity is one of the most essential aspects of maintaining good health, energy and strength. Weightlifting is one of the most popular methods of physical activity, and for good reason.... More > Lifting weights on a consistent basis helps you build the strength, size and the physique of a champion. If you're new to lifting weights, then this is the book for you. In this easy-to-read guide you will find 14 important tips to help you reach your fitness goals more effectively and efficiently. Whether you're seeking to build muscle, gain strength or add size to your body frame, this simple guide will provide the knowledge and wisdom needed to maximize your productivity in the gym.< Less