Search Results: 'Non-Diet Approach'

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14 results for "Non-Diet Approach"
The Non-Diet Approach Guidebook for Psychologists and Counsellors By Fiona Willer, Louise Adams
Paperback: $38.82
Prints in 3-5 business days
The Non-Diet Approach Guidebook for Psychologists and Counsellors is a how-to guide for applying the non-diet approach in therapeutic counselling settings. The non-diet approach is the clinical... More > application of the Health at Every Size (R) paradigm. This approach is particularly helpful for people (of all shapes and sizes) with weight concern.< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
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It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
Chronic Pain Relief: 12 non-medical approaches By David Abbey
eBook (PDF): $13.82
12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain's meaning, changing the feeling of... More > the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day.< Less
Chronic Pain Relief: 12 non-medical approaches By David Abbey
Paperback: $19.95
Prints in 3-5 business days
12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain's meaning, changing the feeling of... More > the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day.< Less
The Essential Guide to Never Dieting Again By Natalie Thompson
eBook (ePub): $6.52
Do you feel guilty when you eat food? Are you ashamed of your body? Do you think dieting is what you need to do to improve your health and self esteem? This e-book will help you to break the dieting... More > cycle and reconnect you with your food and body. Start living your life now, not when you lose weight! The e-book features many questions and an activity to help you bring awareness to your eating and lifestyle behaviours around food. You will likely start reading the e-book with the dieting mentality, and finish with accepting that dieting does not work and health can be achieved at any body shape or size. You will understand the problem of dieting and today’s society, the non-dieting approach, my nutrition philosophy, and the solution of how to reconnect with your internal body cues. Reclaim your health and happiness. Free yourself of guilt and shame you feel around food and your body. Start trusting yourself, enjoy your food and end the vicious dieting cycle.< Less
Alexander Approach: Biochemical Nutrition for Autistic Children By Caroline-Renae Alexander
Paperback: $6.96
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The Alexander Approach is an extensively researched method of treating autism, based on current scientific findings in the areas of neurology, endocrinology, gastroenterology, biochemistry, nutrition... More > and pediatrics. Instead of strict food elimination diets, the Alexander Approach is directed towards replacing the missing links in autistic biochemistry, upstream of the symptoms, thereby correcting the symptoms. The Alexander Approach is • non-evasive • cost conservative • effectively proven “The Alexander Approach is a huge step forward in the understanding of the pathology and presentation of autism, going where most parents are unable to tread without a science education.” The author and researcher, who holds a Science degree in Biochemical Nutrition, is also the parent of an autistic child.< Less
Alexander Approach: Biochemical Nutrition for Autistic Children By Caroline-Renae Alexander
Paperback: $8.96
Prints in 3-5 business days
The Alexander Approach is an extensively researched method of treating autism, based on current scientific findings in the areas of neurology, endocrinology, gastroenterology, biochemistry, nutrition... More > and pediatrics. Instead of strict food elimination diets, the Alexander Approach is directed towards replacing the missing links in autistic biochemistry, upstream of the symptoms, thereby correcting the symptoms. The Alexander Approach is • non-evasive • cost conservative • effectively proven “The Alexander Approach is a huge step forward in the understanding of the pathology and presentation of autism, going where most parents are unable to tread without a science education.” The author and researcher, who holds a Science degree in Biochemical Nutrition, is also the parent of an autistic child.< Less
D-A-S-H Diet Healthy Eating for Whole Family : 135 Delicious Nourishing Recipes for Weight Loss Lower Blood Pressure & Cholesterol Improved Metabolism By Sue Lamott
eBook (ePub): $2.99
D-A-S-H (Dietary Approaches to Stop Hypertension)Diet is the diet for a fit lifestyle. It helps to lower blood pressure and cholesterol; with lower risk of certain types of cancer, heart disease,... More > stroke, heart failure, kidney stones, diabetes, and osteoporosis. It improve health, while helping people lose weight, it is good for the whole family. It includes grains, especially whole grains; lean meats, fish and poultry; nuts and beans, fruits, vegetables, and low-fat or non-fat dairy. Enjoy 135 plus healthy amazingly tasty, delicious, Calorie Controlled DASH diet recipes including low-sodium versions of your favorite foods. Also provided with- Food List & Serving Suggestions. Get healthy and lose weight, while still eating the foods you enjoy the most.< Less
The Essential AIP Cookbook By Louise Hendon, Jeremy Hendon
Paperback: $26.99
Prints in 3-5 business days
115+ FULLY-COMPLIANT AIP RECIPES, 4-WEEK MEAL PLAN, AND DETAILED AIP FOOD LIST Like millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet,... More > nutrition, and learning to care for my body (and mind), I've sent my autoimmune condition into remission. And I'd love to help you do the same. The Paleo Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients. That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal! All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So all the recipes in The Essential AIP Cookbook are also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.< Less
Unlock the Five Doors to Your Best Body By Trent Mitchell
Paperback: $19.00
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Unlock the Five Doors to Your Best Body-A Fitness Guide for The Serious Couch Potato gives the reader a step by step approach to healthier habits in order to live with more energy, vitality and... More > happiness. Part I teaches the reader Five keys to use on doors that may have been previously locked and non-accessible in many past attempts to lose weight and change unhealthy habits. These doors must be opened in order for the reader to experience long term success and happiness. Part II discusses all the facets of health and fitness as it applies in an easy to understand format in order for the reader to know and understand how their body functions. Part III contains all the forms and references that are needed to complete all facets of this system.< Less