Search Results: 'Personal Training'

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1,411 results for "Personal Training"
Personal Fitness Training Log By Lyle Chamney
Paperback: $11.42
Ships in 3-5 business days.
This log book is designed to assist you in achieving both your short-term and long term fitness goals by providing an easy to use way to plan your workouts and to track your progress. Makes a great... More > on-going refill for the Personal Fitness Training Log & Reference. Customize this log with your branding to promote your event or fund-raising project.< Less
Personal Protection Handgun Training By H. Krister Donred
Paperback: $19.97
Ships in 3-5 business days.
(2 Ratings)
This is a handgun training handbook for personal protection specialists and close protection personnel. Personal Protection Handgun Training will give you guidance on how you can make use of your... More > time at the range and see greater improvement in your performance. It is about practicing, training effectively, and not wasting more money on ammunition. This book will give you examples of practical training with your handgun, and it will help you become a better personal protection handgun handler. This book printed in a format so that you can easily take it with you to the range. The drills also include tables for recording your practice results.< Less
Personal Protection Handgun Training By H. Krister Donred
eBook (PDF): $12.63
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(1 Ratings)
This is a handgun training handbook for personal protection specialists and close protection personnel. Personal Protection Handgun Training will give you guidance on how you can make use of your... More > time at the range and see greater improvement in your performance. It is about practicing, training effectively, and not wasting more money on ammunition. This book will give you examples of practical training with your handgun, and it will help you become a better personal protection handgun handler. This book printed in a format so that you can easily take it with you to the range. The drills also include tables for recording your practice results.< Less
The Bleep Test Training Program - Version May 2011 By Personal Fitness Tests
Paperback: $9.61
Ships in 3-5 business days.
The Bleep Test Training Program is used by sports coaches and trainers to estimate and improve participant's VO2 max (maximum oxygen uptake). The Bleep Test Training Program is especially useful for... More > players of sports like cross country, football, hockey, rugby, cricket, netball, soccer or tennis and is employed by many international sporting teams and government organisations such as the Police, Fire Service and the HM Forces as a training program to improve cardiovascular fitness, one of the all-important "Components of Fitness".< Less
The Bleep Test Training Program: A Progressive Training Program to Improve Your Bleep Test Score By Personal Fitness Tests
eBook (ePub): $3.10
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The Bleep Test Training Program is used by sports coaches and trainers to estimate and improve participant's VO2 max (maximum oxygen uptake). The Bleep Test Training Program is especially useful for... More > players of sports like cross country, football, hockey, rugby, cricket, netball, soccer or tennis and is employed by many international sporting teams and government organisations such as the Police, Fire Service and the HM Forces as a training program to improve cardiovascular fitness, one of the all-important "Components of Fitness".< Less
The Strength Training Handbook for Personal Trainers By Dave Kirschen
eBook (PDF): $19.99
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For fitness professionals, the search for newer and better training methods is never ending. The competitive atmosphere of the business drives us to continually self improve, while an abundance of... More > contradictory resources can leave the developing trainer scratching their head. With so many credible sources out there, how do we choose the best methods for our clients? What if the answer was under our noses the entire time? With his back-to-basics approach, Dave Kirschen, a champion powerlifter, believes that good old-fashioned weight training, combined with hard work is still the key to a stronger, fitter clientele. In this manual, Dave explains how to build a solid strength training program from the ground up, with exercise explanations, sample goal-oriented programs, and the science behind strength gain. No gimmicks, no phony short cuts, just basic no-nonsense training.< Less
Gold Coast Personal Training Manual By Christopher Buckner
eBook (PDF): $0.00
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Gold Coast Personal Training Manual By Christopher Buckner
Paperback: $6.50
Ships in 3-5 business days.
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Personal Fitness Training Log & Reference By Lyle Chamney
Paperback: $17.41
Ships in 3-5 business days.
The road to achieving your goals can be summed up with one word… ...MOTIVATION! Keeping a workout log will help you to focus every day on a short- term goal while tracking your progress toward... More > your long- term goals. Deciding to keep a log is the first step towards success. This log book and reference contains explanations and photographs of 21 common exercises as well as cardio, abdominals and stretches. Browse through the preview provided to get a better idea of what a true value this book provides. Customize this log with your branding to promote your event or fund-raising project. Our companion product, the Personal Fitness Training Log, is a convenient refill for the Personal Fitness Training Log & Reference, containing an additional 56 days (8 weeks) of workout, fitness and nutrition recordkeeping.< Less
Gold Coast Personal Training Manual By Christopher Buckner
eBook (PDF): $0.00
Download immediately.
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