Search Results: 'Personal Training'

Search

×
×
×
×
1,451 results for "Personal Training"
Personal Fitness Training Log By Lyle Chamney
Paperback: $11.42
Ships in 3-5 business days
This log book is designed to assist you in achieving both your short-term and long term fitness goals by providing an easy to use way to plan your workouts and to track your progress. Makes a great... More > on-going refill for the Personal Fitness Training Log & Reference. Customize this log with your branding to promote your event or fund-raising project.< Less
Personal Protection Handgun Training By H. Krister Donred
Paperback: $19.97
Ships in 3-5 business days
(2 Ratings)
This is a handgun training handbook for personal protection specialists and close protection personnel. Personal Protection Handgun Training will give you guidance on how you can make use of your... More > time at the range and see greater improvement in your performance. It is about practicing, training effectively, and not wasting more money on ammunition. This book will give you examples of practical training with your handgun, and it will help you become a better personal protection handgun handler. This book printed in a format so that you can easily take it with you to the range. The drills also include tables for recording your practice results.< Less
Personal Protection Handgun Training By H. Krister Donred
eBook (PDF): $12.63
Download immediately.
(1 Ratings)
This is a handgun training handbook for personal protection specialists and close protection personnel. Personal Protection Handgun Training will give you guidance on how you can make use of your... More > time at the range and see greater improvement in your performance. It is about practicing, training effectively, and not wasting more money on ammunition. This book will give you examples of practical training with your handgun, and it will help you become a better personal protection handgun handler. This book printed in a format so that you can easily take it with you to the range. The drills also include tables for recording your practice results.< Less
The Bleep Test Training Program - Version May 2011 By Personal Fitness Tests
Paperback: $9.61
Ships in 3-5 business days
The Bleep Test Training Program is used by sports coaches and trainers to estimate and improve participant's VO2 max (maximum oxygen uptake). The Bleep Test Training Program is especially useful for... More > players of sports like cross country, football, hockey, rugby, cricket, netball, soccer or tennis and is employed by many international sporting teams and government organisations such as the Police, Fire Service and the HM Forces as a training program to improve cardiovascular fitness, one of the all-important "Components of Fitness".< Less
Pat Rae Personal Training Training Diary Refill By Pat Rae
Paperback: $17.57
Ships in 3-5 business days
Executive Health Coach and Mens Specialist Pat Rae provides the ultimate health and fitness accountability tool. This Training Diary refill has everything you’ll ever need to Achieve Your... More > Health And Fitness Goal. In this training diary you'll be able to set your 12 week goal, assess your current fitness/physical status and then plan your weekly processes, including your weekly shopping lists, weekly eating plan, weight training, cardio and flexibility programs. At the end of each week, you'll be able to reflect on your progress and if you have a coach, get written feedback from them on how you're going. MOST IMPORTANT OF ALL, you will be held accountable to your goals by being open, honest and transparent WITH YOURSELF.< Less
Pat Rae Personal Training, Training Diary By Pat Rae
Paperback: $21.57
Ships in 3-5 business days
Executive Health Coach and Mens Specialist Pat Rae provides you with the ultimate accountability and motivational tool for anyone striving towards a happier, healthier and wellthier lifestyle. Set... More > for yourself a 12 week health and fitness goal and then break it down into 12 x 1 weekly manageable bite sized chunks. Design your eating plan including a grocery shopping list. Track your training regime including your weights, cardio and flexibility training. Plan and track everything you eat and drink on a daily basis. Assess your progress on a weekly basis and score yourself on how you're doing. Your coach (if you have one) can have their say by providing written feedback in your diary as well. But most important of all, you'll be held accountable to your goals by being open, honest and TRANSPARENT with yourself.< Less
The Bleep Test Training Program: A Progressive Training Program to Improve Your Bleep Test Score By Personal Fitness Tests
eBook (ePub): $3.10
Download immediately.
The Bleep Test Training Program is used by sports coaches and trainers to estimate and improve participant's VO2 max (maximum oxygen uptake). The Bleep Test Training Program is especially useful for... More > players of sports like cross country, football, hockey, rugby, cricket, netball, soccer or tennis and is employed by many international sporting teams and government organisations such as the Police, Fire Service and the HM Forces as a training program to improve cardiovascular fitness, one of the all-important "Components of Fitness".< Less
The Strength Training Handbook for Personal Trainers By Dave Kirschen
eBook (PDF): $19.99
Download immediately.
For fitness professionals, the search for newer and better training methods is never ending. The competitive atmosphere of the business drives us to continually self improve, while an abundance of... More > contradictory resources can leave the developing trainer scratching their head. With so many credible sources out there, how do we choose the best methods for our clients? What if the answer was under our noses the entire time? With his back-to-basics approach, Dave Kirschen, a champion powerlifter, believes that good old-fashioned weight training, combined with hard work is still the key to a stronger, fitter clientele. In this manual, Dave explains how to build a solid strength training program from the ground up, with exercise explanations, sample goal-oriented programs, and the science behind strength gain. No gimmicks, no phony short cuts, just basic no-nonsense training.< Less
Gold Coast Personal Training Manual By Christopher Buckner
Paperback: $6.50
Ships in 3-5 business days
No description supplied
Gold Coast Personal Training Manual By Christopher Buckner
eBook (PDF): $0.00
Download immediately.
No description supplied