Search Results: 'Pole Fitness'

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18 results for "Pole Fitness"
Beginner and Intermediate Pole Fitness By Rebekah Hennes
eBook (PDF): $20.00
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The beginner to intermediate pole fitness manual. A "must have" for anyone beginning to teach pole fitness classes.
Pole Essentials By Goddess Star Monroe
eBook (PDF): $23.42
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Come and peek inside my Pole Essentials...! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that - an... More > ‘essential’ addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman - our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!< Less
Pole Essentials By Goddess Star Monroe
Paperback: $33.48
Ships in 3-5 business days
Come and peek inside my Pole Essentials...! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that - an... More > ‘essential’ addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman - our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!< Less
Master Trainer Purchase for Trainings- 2013 Intermediate and Advanced Pole Fitness and Pole Dance Curriculum By Rebekah Hennes
Paperback: $20.00
Ships in 3-5 business days
An intermediate and advanced pole fitness and pole dance manual. This manual explains spotting and assisting, and contains numerous photos of advanced and intermediate moves. This is a... More > "must-have" for anyone who is interested in teaching high-quality, safe pole fitness and pole dance classes.< Less
Polar Quest : A journey to the Poles By Sean Chapple
Paperback: List Price: $17.66 $10.60 | You Save: 40%
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In 2007 Sean Chapple led two teams on ground-breaking expeditions. First to the magnetic North Pole and then onto the geographical South Pole. The South Pole journey was one of the longest overland... More > journeys in history. Polar Quest is a fascinating accout of the journey based on live reports sent during the journey and personal diary extracts. It also includes external Case Studies, planning documents, fitness programmes and much more.< Less
THE FITNESS GAME By Anthony Ussery
eBook (ePub): $9.99
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The Fitness Game is a dramatic Outcome Book. It teaches you how to get your mind ready to be successful when it comes to your fitness. The old saying "if you give a person a fish, they eat for a... More > day, but if you give that person a fishing pole and teach them how to fish they eat for a life time", is the focal point of this book. It will not only guide you on how to get in top shape but how to stay there the rest of your life. Plus there is an added bonus that will be revealed to you inside. You can start immediately applying the information in this book to change your life forever. Learn why your fitness is a game and how to win it. Don't wait start now and win your Fitness Game.< Less
First at the North Pole: Two Boys in the Arctic Circle. By Edward Stratemeyer
eBook (ePub): $2.99
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“First at the North Pole,” relates the particulars of a marvelous journey from our New England coast to that portion of our globe sometimes designated as “the top of the... More > world.” Filled with such dreams as come to all explorers, Barwell Dawson fitted out the Ice King for a trip to the north. Because of what had happened, it was but natural that he should invite Andy and Chet to accompany him, and equally natural that they should hasten to accept the invitation.< Less
A Negro Explorer at the North Pole (Illustrated) By Matthew A. Henson
eBook (ePub): $1.99
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The example and experience of Matthew Henson, who has been a member of each and of all my Arctic expeditions, since '91 (my trip in 1886 was taken before I knew Henson) is only another one of the... More > multiplying illustrations of the fact that race, or color, or bringing-up, or environment, count nothing against a determined heart, if it is backed and aided by intelligence. Henson proved his fitness by long and[vi] thorough apprenticeship, and his participation in the final victory which planted the Stars and Stripes at the North Pole, and won for this country the international prize of nearly four centuries, is a distinct credit and feather in the cap of his race.< Less
2013 Advanced Manual Online By Rebekah Hennes
eBook (PDF): $25.00
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Pole Fitness Manual for Advanced Trainings. This manual is designed to accompany the training.
2013 Master Trainers PoleMoves Training Beginner/Intermediate By Rebekah Hennes
Paperback: $20.00
Ships in 3-5 business days
The Beginner / Intermediate Pole Fitness Manual combines the science of pole fitness with the art of pole dance. It breaks down strength and stability exercises, pole transitions, spins, climbs and... More > holds. There are also experiences that will deepen your mind/body connection and detailed descriptions of each move. This is the ultimate resource for teaching pole fitness and pole dance.< Less