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459 results for "Posture"
Temporomandibular disorders - a pathway to reach wellness By Marcello Melis
eBook (PDF): $9.49
(1 Ratings)
This book has been written to help people suffering from pain caused by “temporomandibular disorders”, a series of conditions that mainly involve the temporomandibular joints (abbreviated... More > TMJs), which are the joints of the mandible, and the muscles of mastication. Such disorders cause a symptomatology often spreading to the jaw, to the head causing headaches, to the shoulders, neck and back. The mechanisms through which pain origins and persists, as well as factors affecting pain intensity and duration are shown, it is also indicated what changes we can make to our lifestyle to allow our body to function properly and reduce discomfort. Factors like dental occlusion, posture, bruxism (the habit of clenching and grinding the teeth), nutrition, breathing and psychological factors are examined, with information on the medications typically used for such pathologies.< Less
Physical Competence Assessment Manual By Kelvin Giles
Paperback: $28.20
Prints in 3-5 business days
This manual illustrates over 80 measurable components of Physical Competence Assessment and each assessment is shown in detail with pictorial representation of how to perform it correctly with the... More > relevant coaching points and measurement protocols. Scoring tables are also included. This manual supports the extensive content in the Movement Dynamics Video Library which includes the 'Progressive Exercise Syllabus', '5in5' and 'Additional Movement Progressions' software packages. It is designed to support delivery in all Schools, Clubs and all High Performance operations and is a major support to Teacher / Coach Education services and structures. This is the full version (REVISED 2015) of the Assessment Manual and contains over 55 Physical Competence Assessments under the headings: Bracing Competence - Triple Fexion-Extension Competence - Landing and Jumping Competence - Flexibility Competence - Pushing and Pulling Competence - Running Posture Competence< Less
Modern Science of Biomechanics & Weight Gain and Weight Loss By Luke Tunyich
Paperback: $39.60
Prints in 3-5 business days
Third Edition - Modern Science of Biomechanics & Weight Gain and Weight Loss - (Paperback - Black & White interior) In this book, there is a ground breaking discovery of the biological basis... More > of fat formation on the body and the mechanism underlying body fat distribution. Discoveries revealed in this book will enable us to efficiently and effectively solve the problem of obesity. Also, this book will explain why humans are the only ones who are able to gain over 500% or more body weight above their normal body weight, and why all other species do not. In the second part of this book, POSTURAL AND MOTOR SKILL EXERCISES are described for the first time ever, which will enable everyone in a short time to cure obesity and obesity related health conditions.< Less
7 swift steps to take the edge off any stress By David Newport
Paperback: $9.72
Prints in 3-5 business days
A punchy and powerful approach to taking the edge off any stress you have. This book covers a simple 7 step technique that will make a major difference to how healthy, calm and productive you are. ... More > In doing so you'll improve you quality of life, your enjoyment of life and you relationships.< Less
7 swift steps to take the edge off any stress ebook By David Newport
eBook (PDF): $5.75
A punchy and powerful approach to taking the edge off any stress you have. This book covers a simple 7 step technique that will make a major difference to how healthy, calm and productive you are. In... More > doing so you'll improve you quality of life, your enjoyment of life and you relationships.< Less
How to do yoga easy for beginners By Shaahiym Bahiy
eBook (PDF): $5.50
This book is full yoga lessons to help rocket your success in yoga. It contains crucial and essential benefactors in becoming very good at yoga. It's good for the Western world's society. This is for... More > anyone who is interested in yoga. There is even a yogic diet in it! You can't get better than this because this is some of the best yoga content that you'll probably ever find! I promise, this is a great book of yoga principles, techniques, and lots more! The Westerners, interested in Yogic practices, had naturally to take resort to books and other literature on the subject, which were either unintelligible to them or, as was more often than not, had been written by persons whose aim in writing books was, in ninety-nine cases out of every hundred, to show off their learning rather than to teach Yoga and make the subject intelligible and interesting to the public.< Less
The key to ki By Raymond Scanlon
Paperback: $8.66
Prints in 3-5 business days
The book explores the Japanese word KI. It tries to develop the concept that the translation of a word can be difficult if your culture has no exact equivalent concept. Usually, this results in an... More > over intellectualizing of something that is basically simple. Japanese culture has explored KI and so is more advanced than the West in finding ways to express it. The book tries to show that Ki as expressed through the art of Aikido is a very useful 'thing' to study for our life. We often judge intelligence by using the I.Q. Ki is another kind of intelligence that isn't based on words. This means children or adults can experience Ki without needing an'intellectual 'understanding as we know it. So look in the book and begin the journey ('do' in Japanese ) to find the key to KI.< Less
Save Your Breath - Speech Theory By Sally Jennings
Paperback: $14.23
Prints in 3-5 business days
A guide to the mechanics of speech work. Understand how the voice is produced, how to breathe correctly, relieve stress and improve your speech. Understand how sound can be categorised and described... More > in the phonetic alphabet. Improve reading and speaking techniques.< Less
The Balanced Body By Jason Kelly
eBook (ePub): $8.99
Do you want to know how to resolve aches, strains and pains? Do you want to be flexible instantly? Do you want to develop optimal strength, fitness and athletic performance? Well, then read on. The... More > Balanced Body is the next step in preventative medicine; enhancing well-being, fitness, strength and athletic performance. The Balanced Body restores the structural foundation of your body, your alignment, to function well for it to move freely, frequently and optimally. Things like sitting too long throughout your day and living the modern lifestyle affect the structural alignment instantly, disrupting how we breathe and move for the worst! By restoring, developing and strengthening your breathing and your body’s structural alignment, you can correct poor movement patterns - regain stability and mobility as well as flexibility instantly - maximize strength and power - resolve and prevent strain causing aches, pains, injuries and disorders like musculoskeletal ones.< Less
The Balanced Body By Jason Kelly
eBook (PDF): $8.99
Do you want to know how to resolve aches, strains and pains? Do you want to be flexible instantly? Do you want to develop optimal strength, fitness and athletic performance? Well, then read on. The... More > Balanced Body the next step in preventative medicine; enhancing well-being, fitness, strength and athletic performance. The Balanced Body restores the structural foundation of your body, your alignment, to function well for it to move freely, frequently and optimally. Things like sitting too long throughout your day and living the modern lifestyle affect the structural alignment instantly, disrupting how we breathe and move for the worst! By restoring, developing and strengthening your breathing and your body’s structural alignment, you can correct poor movement patterns - regain stability and mobility as well as flexibility instantly - maximize strength and power - resolve and prevent strain causing aches, pains, injuries and disorders like musculoskeletal ones.< Less

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