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12 results for "Potassium diet"
Potassium the Heart Mineral: Use a Potassium Diet to Improve Your Heart Function By Christopher Teller
eBook (ePub): $5.98
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Why you Should be Concerned with Potassium? Most people don’t think much about potassium, but they do need plenty of it to keep them healthy. And, when they are not feeling good or sick, they... More > think even less about potassium. In this Nook e-book you will discover little talked about uses of potassium and why you need to keep on top of how to use mineral to keep you healthy. What is Potassium Good For? Potassium is well known for keeping your heart strong and pumping, but there are more details you should know about how to use potassium to keep all aspects of your cardiovascular system working, to prevent you from shorting your life. What Should I Do? Go now and click on the buy button to get this inexpensive nook book. You need to know how to use potassium the right way for body health.< Less
Alkaline Body: How Potassium-Sodium Destroy Body Acid By Christopher Teller
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Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens. Acid Body Appetite loss Muscle cramps A state of confusion Mild to severe constipation Excretion of calcium in urine Sickness Do you have any of these symptoms? Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid. This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery. Now is the time to click on the order button. Order your book now.< Less
Glycemic Load Diet Guide With Dash Diet Low Gi 285 Recipes: The Dietary Solution for Weight & Blood Pressure Control By Deborah Bush
eBook (ePub): $2.99
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"DASH" stands for "Dietary Approaches to Stop Hypertension," Not all carbohydrate foods are created equal; in fact they behave quite differently in our bodies. The glycemic index... More > or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. The glycemic index ranks the foods from 0–100 according to the speed at which they affect your blood sugar levels in the 2 or 3 hours after eating. All the dishes contain at least one low-GI food, which will lower the overall GI count. The Low Glycemic Index, High Fiber, Low Saturated Fat, Low Sodium 285 Recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious All the recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes and time to prepare and cook.< Less
Quinoa Perfect Diet for Weight Loss & Super Strength : Nutritious Delicious Tasty Recipes By Catharine Young
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One of the best reasons to enjoy Quinoa Diet is because it has a high-protein content,which makes it a great cholesterol-free and low-fat source of protein for vegetarians and vegans. Quinoa is... More > relatively low in calories.One cup of cooked quinoa (185 g) provides 222 calories,3.4 grams of fat,3 grams of fiber and contains 8.14 grams of protein.It's not surprising that quinoa supports good health,as it's one of the only plant foods that are a complete protein,offering all the essential amino acids in a healthy balance.Not only is the protein complete,but also quinoa grains have a usually high ratio of protein to carbohydrate.Quinoa is also highest of all the whole grains in potassium,which helps control blood pressure.Quinoa is a more nutritious option for gluten free diets may be useful in reducing the risk for diabetes and helps you feel fuller longer. What's more, quinoa is gluten free, which makes it extremely useful to the celiac community. So enjoy tasty delicious recipes with health benefit.< Less
FACTS AND FIGURES OF THE FOODS THAT YOU EAT volume one By Robert Owens, Donna Owens
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This volume tell the amount of protein, sodium, potassium and sugars in most foods. It will be good for people who need to watch their diets.
Quinoa Superfood By Nature : Delicious Weight Loss Recipes By Carol Morgan
eBook (ePub): $2.99
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Quinoa is known as a super food. Quinoa is a complete protein, containing all eight of the essential amino acids. It's packed with dietary fibre, phosphorus, magnesium and iron, is gluten-free and... More > easy to digest. Not only that, it's delicious. Quinoa is free of cholesterol and trans fats making it a great part of a heart healthy diet. Quite simply, quinoa is one of the most nutrient dense foods on the planet! Vegans in particular should consider cooking quinoa, because it is a great way to get the amino acids that are missing in many other grains. It also has a higher protein content than any grain. Quinoa recipes are generally quite healthy and can be incorporated into any diet. Additionally, it is a good source of calcium, magnesium, potassium, riboflavin, B vitamins, B6, Niacin and Thiamine. The vegetable protein found in quinoa is much easier to digest than meat protein and the slow releasing carbohydrates help maintain blood sugar levels and keep you fuller longer.< Less
The M&G Juice Book (Edition 2) By M&G
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Vegetable and fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Fruit juice is also a convenient way for adults and... More > children to help reach the recommended number of daily servings of fruits and vegetables. Just one 4-ounce glass of 100% juice provides a full serving of fruit. Fruit juice can deliver valuable nutrients you need without any added sugars including vitamin C, folate, potassium and other naturally occurring plant compounds known to promote health, such as antioxidants. Scientific evidence strongly supports the nutritional benefits of fruit juice. In fact, studies show that fruit juice is associated with reduced intake of dietary fat, saturated fat and added sugars. Juice helps overweight people. Fruit juice is beneficial healthy diet. It is fat-free/low-fat milk is a nutrient dense beverage providing a substantial amount of nutrients along with the calories it contains. It is moderation for proper nutrition.< Less
Detoxifying Juices - 120 Delicious Juices of Fruits and Vegetables By Betty Davis
eBook (ePub): $2.99
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Some of the many health benefits of juicing: Improving the cardiovascular system and heart health: Both antioxidant vitamins C and E prevent the damaging effect of free radicals on artery walls. They... More > prevent blood from sticking, clotting, and becoming toxic as well as helping to lower triglycerides levels. Good to great levels of vitamin C can be found in most vegetables and fruits. For the health benefits of juicing vitamin E you can use blackberries, kiwi, asparagus and spinach in your juicer recipes. Potassium and magnesium are essential for proper heart function and a regular heart beat. Blackberries are a good source for both these minerals.The juice requires hardly any digestion, so all its nutritional goodness gets rapidly into your system.When you juice, you use more fruits and vegetables than you could actually eat. As a result, you are drinking a densely packed amount of vitamins, minerals and other plant-based nutrients.< Less
Preventing Headaches and Migraines By Dr M.N. Hossain
eBook (PDF): $7.77
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(3 Ratings)
Do you suffer from Tension Type Headaches or migraines? Did you know that many common foods can cause headaches ? (e.g. salt, baking soda, sodium, potassium and calcium in foods, tomato ketchup and... More > partly decomposed protein). This book is a summary of 10 years of study and observations.It lists common causes of Tension Type Headaches (TTH) and Migraines; gives details of lifestyle, diet and exercise trigger factors; gives an alphabetical list of foods , chemicals and food additives that cause migraine; suggests suitable exercise sessions for migraine sufferers;and includes detailed extracts from health diaries of headache sufferers. This small packed volume will help you to modify your diet, exercise and lifestyle habits to reduce your headaches. Written by Dr M.N.Hossain, M.B.,B.S. B.Med.Sci.(Hons.),MRCGP (UK), ISBN 978-0-9556116-0-5 (Second Edition). Order more copies from : www.lulu.com/content/2133698 Visit www.Headache and Migraine.co.uk< Less
Preventing Headaches and Migraines By Dr M.N. Hossain
Paperback: $11.48
Ships in 3-5 business days.
(3 Ratings)
Do you suffer from Tension Type Headaches or migraines? Did you know that many common foods can cause headaches ? (e.g. salt, baking soda, sodium, potassium and calcium in foods, tomato ketchup and... More > partly decomposed protein). This book is a summary of 10 years of study and observations.It lists common causes of Tension Type Headaches (TTH) and Migraines; gives details of lifestyle, diet and exercise trigger factors; gives an alphabetical list of foods , chemicals and food additives that cause migraine; suggests suitable exercise sessions for migraine sufferers;and includes detailed extracts from health diaries of headache sufferers. This small packed volume will help you to modify your diet, exercise and lifestyle habits to reduce your headaches. Written by Dr M.N.Hossain, M.B.,B.S. B.Med.Sci.(Hons.),MRCGP (UK), ISBN 978-0-9556116-0-5 (Second Edition). Order more copies from : www.lulu.com/content/2133698 Visit www.Headache and Migraine.co.uk< Less