Search Results: 'Potassium diet'
Potassium the Heart Mineral: Use a Potassium Diet to Improve Your Heart Function
eBook (ePub): $5.98
Why you Should be Concerned with Potassium? Most people don’t think much about potassium, but they do need plenty of it to keep them healthy. And, when they are not feeling good or sick, they... More > think even less about potassium. In this Nook e-book you will discover little talked about uses of potassium and why you need to keep on top of how to use mineral to keep you healthy. What is Potassium Good For? Potassium is well known for keeping your heart strong and pumping, but there are more details you should know about how to use potassium to keep all aspects of your cardiovascular system working, to prevent you from shorting your life. What Should I Do? Go now and click on the buy button to get this inexpensive nook book. You need to know how to use potassium the right way for body health.< Less
Alkaline Body: How Potassium-Sodium Destroy Body Acid
eBook (ePub): $7.99
Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens. Acid Body Appetite loss Muscle cramps A state of confusion Mild to severe constipation Excretion of calcium in urine Sickness Do you have any of these symptoms? Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid. This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery. Now is the time to click on the order button. Order your book now.< Less
Glycemic Load Diet Guide With Dash Diet Low Gi 285 Recipes: The Dietary Solution for Weight & Blood Pressure Control
eBook (ePub): $2.99
"DASH" stands for "Dietary Approaches to Stop Hypertension," Not all carbohydrate foods are created equal; in fact they behave quite differently in our bodies. The glycemic index... More > or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. The glycemic index ranks the foods from 0–100 according to the speed at which they affect your blood sugar levels in the 2 or 3 hours after eating. All the dishes contain at least one low-GI food, which will lower the overall GI count. The Low Glycemic Index, High Fiber, Low Saturated Fat, Low Sodium 285 Recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious All the recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes and time to prepare and cook.< Less
Quinoa Perfect Diet for Weight Loss & Super Strength : Nutritious Delicious Tasty Recipes
eBook (ePub): $2.99
One of the best reasons to enjoy Quinoa Diet is because it has a high-protein content,which makes it a great cholesterol-free and low-fat source of protein for vegetarians and vegans. Quinoa is... More > relatively low in calories.One cup of cooked quinoa (185 g) provides 222 calories,3.4 grams of fat,3 grams of fiber and contains 8.14 grams of protein.It's not surprising that quinoa supports good health,as it's one of the only plant foods that are a complete protein,offering all the essential amino acids in a healthy balance.Not only is the protein complete,but also quinoa grains have a usually high ratio of protein to carbohydrate.Quinoa is also highest of all the whole grains in potassium,which helps control blood pressure.Quinoa is a more nutritious option for gluten free diets may be useful in reducing the risk for diabetes and helps you feel fuller longer. What's more, quinoa is gluten free, which makes it extremely useful to the celiac community. So enjoy tasty delicious recipes with health benefit.< Less
FACTS AND FIGURES OF THE FOODS THAT YOU EAT volume one
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This volume tell the amount of protein, sodium, potassium and sugars in most foods. It will be good for people who need to watch their diets.
Assaulted; Mass Medication by a Halogen You Never Suspected
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When on the trail of the toxin called Potassium Iodide, I also fell across a hypnotic substance that is rarely talked about that is in the staples of most modern diets. If you ever wondered why... More > Mankind is sick and sick in the head, then take this book without a grain of salt. Contains harsh language.< Less
Quinoa Superfood By Nature : Delicious Weight Loss Recipes
eBook (ePub): $2.99
Quinoa is known as a super food. Quinoa is a complete protein, containing all eight of the essential amino acids. It's packed with dietary fibre, phosphorus, magnesium and iron, is gluten-free and... More > easy to digest. Not only that, it's delicious. Quinoa is free of cholesterol and trans fats making it a great part of a heart healthy diet. Quite simply, quinoa is one of the most nutrient dense foods on the planet! Vegans in particular should consider cooking quinoa, because it is a great way to get the amino acids that are missing in many other grains. It also has a higher protein content than any grain. Quinoa recipes are generally quite healthy and can be incorporated into any diet. Additionally, it is a good source of calcium, magnesium, potassium, riboflavin, B vitamins, B6, Niacin and Thiamine. The vegetable protein found in quinoa is much easier to digest than meat protein and the slow releasing carbohydrates help maintain blood sugar levels and keep you fuller longer.< Less
The M&G Juice Book (Edition 2)
eBook (PDF): $3.00
Vegetable and fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Fruit juice is also a convenient way for adults and... More > children to help reach the recommended number of daily servings of fruits and vegetables. Just one 4-ounce glass of 100% juice provides a full serving of fruit. Fruit juice can deliver valuable nutrients you need without any added sugars including vitamin C, folate, potassium and other naturally occurring plant compounds known to promote health, such as antioxidants. Scientific evidence strongly supports the nutritional benefits of fruit juice. In fact, studies show that fruit juice is associated with reduced intake of dietary fat, saturated fat and added sugars. Juice helps overweight people. Fruit juice is beneficial healthy diet. It is fat-free/low-fat milk is a nutrient dense beverage providing a substantial amount of nutrients along with the calories it contains. It is moderation for proper nutrition.< Less
Juicing: Your Key to Radiant Health
eBook (ePub): $0.99
Juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients better and it gives your digestive system a rest from working on fiber. Juicing can... More > reduce your risk of cancer, boost your immune system, help you remove toxins from your body, aid digestion, and help you lose weight. Juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Juice is also a convenient way for adults and children to help reach the recommended number of daily servings of fruits and vegetables. Here is what you will find inside this book: Getting started with healthy juicing; Benefits of healthy juicing; Healthy juice recipes; Juicing your fat away; Juicing for kids; Juicing for anti-aging; Juicing for detoxification; Juicing for lowering risk of disease; Juicing for stress relieving and much more…< Less
Avocado Nutritional Value
eBook (ePub): $2.10
Avocados can assist you to meet your dietary guidelines due to avocados nutritional value. Avocados are super-foods Super-foods are definitely worth eating as they give you plenty of nutrients and... More > health boosting vitamins that you otherwise not consume through your standard diet. Learn about avocado nutritional value. Health-care professionals, in fact, recommend them because they have absolutely no cholesterol, little saturated fat and only traces of sodium. What they do have plenty of is potassium (about 540 mg per three-ounce serving).< Less
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