Search Results: 'Roadmap to Health'

Search

×
×
×
×
24 results for "Roadmap to Health"
Juice Fast Cleanse: A Personal & Practical Guide By Cara Maria
Paperback: $7.40
Prints in 3-5 business days
This guide explains through personal stories and practical step by step instructions the best ways to juice fast for your health and wellbeing from anywhere between 1 and 21 days. Included are... More > details on how to juice, what to buy at the grocery store, the best self care practices to use while juicing as well as how to manage your colon health, the many benefits to fasting and perhaps most importantly, what juicing will do to your mind as well as your body. There are over 50 original tried and tested recipes for before, after and during the fast as well as detailed descriptions of how you might feel throughout the fast and how to handle the emotional as well as the physical detox that you experience through fasting. With this detailed roadmap of how to incorporate juice fasting into your life to feel and look great, you are more likely to have a gentle, successful juice fast cleanse that leaves you feeling energized and excited about the next steps on your personal journey toward optimum health.< Less
your personal training guide:then and now By Anibal Lopez
Paperback: List Price: $20.49 $15.37 | You Save: 25%
Prints in 3-5 business days
The purpose of this book is to provide a roadmap;a plan for people on how to reach their goals of fitness and health.This road map includes an analysis of fitness goals and objectives,an analysis of... More > one's physique,through explanation of diet and nutrition,and a daily diet and nutrition plans. Step by step,you will be guided in your training by one of the the great names in bodybuilding.Anibal Lopez will escort you on your journey from from your present physique to reaching the level of fitness you desire. This book is intended to guide both men and women in their pursuit of fitness.If you want to lose or gain weight,the diet and nutrition plans will significantly help you.< Less
The Human Side of Quality and the TAO: The Greening of Leadership By Michael Basso
Paperback: $24.95
Prints in 3-5 business days
Ther Human Side of Quality and the Tao: The Greening of Leadership is a powerful tool for executives, managers, and employees of any intentional, goal directed organization with goals towards... More > decreasing waste while maximizing financial profit and human wellness simultaneoiusly. ~ This book is also well suited as a text for advanced undergraduate, graduate, and professional education and/or training. ~ The history and systems of quality are presented primarily from a financial and technological perspective. These foundations are integrated with information from areas including organizational development, psychology, business leadership, and holistic health and wellness. The abbrviated approach used in this consise and to the point text provides a practical roadmap for the innovative leader, aspiring employee and educated consumer, given the time constraints typical of effective individuals and organizations.< Less
The Human Side of Quality and the TAO: The Greening of Leadership By Michael Basso
eBook (PDF): $9.95
Ther Human Side of Quality and the Tao: The Greening of Leadership is a powerful tool for executives, managers, and employees of any intentional, goal directed organization with goals towards... More > decreasing waste while maximizing financial profit and human wellness simultaneoiusly. ~ This book is also well suited as a text for advanced undergraduate, graduate, and professional education and/or training. ~ The history and systems of quality are presented primarily from a financial and technological perspective. These foundations are integrated with information from areas including organizational development, psychology, business leadership, and holistic health and wellness. The abbrviated approach used in this consise and to the point text provides a practical roadmap for the innovative leader, aspiring employee and educated consumer, given the time constraints typical of effective individuals and organizations.< Less