928 results for "STRESS MANAGEMENT"
Do Away With Stress By Mosiah Young
eBook (ePub): $8.99
“Ex-Chronic Stress Sufferer Reveals Their Secrets on Living a Stress Free Life - Kick Pain, Anxiety, and Stress out of your Life for GOOD!” I know the feeling of always feeling... More > pressured. Deadlines are always days away, and bills, kids, community problems, and mortgages leave you feeling like you are juggling the world on your shoulders. Don’t worry!! Mosiah Young is about to show you how you can eliminate the common stressors in your life, even if you have to deal with them on a daily basis (yes, I am talking about your family, friends, boss, work etc). You see, many people think stress is an emotion, but in reality stress is a culmination of pressure during a period of time, and prolonged feelings of stress can lead to fatal illnesses like heart attacks or strokes. Is death worth coping for life’s problems?< Less
Being Less Stressed By V. T.
eBook (ePub): $3.99
There are lots of things that individuals need to learn about stress resolutions but it would be best to familiarize themselves first with the basics. The following information can help individuals... More > suffering from stress to get out of the trap: Chapter 1: Stress Resolutions Basics Chapter 2: Understand What Stresses You Chapter 3: Understand Who Stresses You Chapter 4: Get The Acceptance Mindset Chapter 5: Practice Breathing Exercises Chapter 6: Use Reminders Chapter 7: Make Sure To Network Chapter 8: Get The 'I Will Be Calm' Mentality Chapter 9: Use Affirmations To Stay On Course Chapter 10 The Benefits Of Your Stress Resolution< Less
Let's Talk About Stress By Robin Ray
Paperback: $9.99
Prints in 3-5 business days
Stress is in all of our lives, how we manage it determines our quality of life. This little book provides a simple approach to making stress work for us. Having the awareness of when stress is good... More > or bad is the key to managing your health and happiness. Included in the book are 8 tips on how to manage your stress. It is small enough to fit in your briefcase or hand bag to use as a reference guide.< Less
Keep Calm and Reduce Stress By Peter Bennett
Paperback: $8.63
Prints in 3-5 business days
As a chiropractor I have always been interested in the link between stress and health problems. Over the last 20 years I have seen the background levels of stress in our society building as never... More > before – and many people are breaking under the strain. This led me to qualify as a Life Coach and spend more and more of my time helping people to manage or eliminate stress from their lives. I hope you find this workbook helpful. Dr Peter Bennett Chiropractor, Health Coach and Author< Less
Reduce Stress NOW By Ed Francis
Paperback: $12.70
Prints in 3-5 business days
I have spent many years helping others to overcome the obstacles in their lives, most of the time I am working with some kind of stress or anxiety and so I decided to make this self-help book. The... More > techniques I give you in this book are used by many of my clients, I teach these life long coping skills on a daily basis to help other to overcome stress.< Less
How To Eliminate Stress And Anxiety By Robert Johnson
eBook (PDF): $7.95
This book was inspired by my own experiences suffering for many years with anxiety and from panic attacks. Until I conquered my anxiety I didn't live a normal life but one that was adapted to my... More > disorder. This short book is full of information that can help you understand what stresses you and reduce that stress so you too can live a normal life again. It is to the point and not filled with fluff to make it a larger book. I am sure if you suffer from stress, anxiety and panic attacks you will be able to relate to what I have written and it will clarify a few things in your mind and hopefully you can move on with your life or realize you need to seek professional advice. I hope I can change you life in even a small way. I personally have dealt with an anxiety disorder that was aggravated and brought on by excessive stress. This illness has debilitated me for years leaving me ill-equipped to deal with even the smallest problem. That is, until I figured out how to manage my stress and anxiety.< Less
The Official Guide to Stress Relief By Kevin Brown
eBook (ePub): $4.99
Stress relief is something that remains allusive to many people. If you’ve ever come home from work and felt like you just couldn’t unwind or been unable to sleep because you just... More > couldn’t stop worrying about something going on the next day, you’re in need of major Stress relief! The problem is that many people don’t talk about stress or really consider it a problem that needs addressing. Whether your stress is caused by work, school, relationships, world events, finances or anything else, it needs attention now before it begins to show its face in the form of physical ailments later. Discover everything you need to know by grabbing a copy of this ebook today.< Less
Stress and Anger Management for All Ages – From a Spiritual Point of View By Susan Kramer
Paperback: $9.95
Prints in 3-5 business days
(1 Ratings)
Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a... More > nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.< Less
Welcome to Life: Managing stress in your life through Reflexology & Massage. By Dr. Steve Ornelas
eBook (PDF): $5.00
This book covers the Mind/Body Connection relating to stress and the basic massage techniques including: Reflexology (a Self-Foot massage and Hand-massage), Pressure point, and massage for the... More > shoulders, back, neck, and sinuses.< Less
eBook (PDF): $10.00
Group-based creative exercise to control work stress, with autogenic training and a 30 minute audio in about two hours.

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B Inspired B Inspired By Brandon Warren
Paperback: $15.99
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Paperback: $30.00