Search Results: 'STRESS MANAGEMENT'

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929 results for "STRESS MANAGEMENT"
Stress Management Journal By Robyn Caruso
Paperback: $10.00
Prints in 3-5 business days
The Stress Management Journal is for anyone who is coping with stress. Journaling helps to keep you mindful and feeling less stressed. When you write the days events you will start to see what your... More > stressors are and figure out how to better cope with them. It is also for instructors and students of our stress management programs. See our website at: http://www.tsmihfp.com for current course offerings.< Less
Stress Management Journal By Robyn Caruso
Paperback: $10.00
Prints in 3-5 business days
The Stress Management Journal is for anyone who is coping with stress. Journaling helps to keep you mindful and feeling less stressed. When you write the days events you will start to see what your... More > stressors are and figure out how to better cope with them. It is also for instructors and students of our stress management programs. See our website at: http://www.tsmihfp.com for current course offerings.< Less
Stress Management Exercise Specialist™ By Robyn Caruso
Paperback: $24.95
Prints in 3-5 business days
The Stress Management Exercise Specialist study guide accompanies the online manual. Please use this workbook as a way to practice techniques used in the manual.
Little Book of Stress Management By Ghislaine Headland-Vanni
Paperback: $6.33
Prints in 3-5 business days
Do you feel tired and drained all the time? Do you never seem to have enough quality time with your family? Do you often feel ‘under the weather’ for no apparent reason? You are... More > probably stressed! Use the tips in this easy to read book to help you deal with the stresses of your life This little booklet helps you identify stresses in your life. It offers practical tips for reducing these to a manageable level. Thus allowing you to have more energy and more time for the important things in life.< Less
Advanced Stress Management By Alex Manfield
eBook (ePub): $13.88
This book offer a broad perspective of what we perceive as stress and which techniques we can use to overcome it. Stress is a common word these days, and trying to understand all the implications... More > can help us to better cope with it. The idea behind is that if you know it, then you’ve good chances to control it. The medical science is constantly evolving, and can help us to better understand the basic mechanisms which are behind the many conditions affecting our health. Stress management is ultimately a personal experience that should teach us how to move from “do it fast” to “do it better”, how to enjoy changes in life rather than to suffer them. Alex is ND, BioEng and works in the IT sector for a multinational based in London.< Less
Advanced Stress Management By Alex Manfield
Paperback: $14.80
Prints in 3-5 business days
This book offer a broad perspective of what we perceive as stress and which techniques we can use to overcome it. Stress is a common word these days, and trying to understand all the implications... More > can help us to better cope with it. The idea behind is that if you know it, then you’ve good chances to control it. The medical science is constantly evolving, and can help us to better understand the basic mechanisms which are behind the many conditions affecting our health. Stress management is ultimately a personal experience that should teach us how to move from “do it fast” to “do it better”, how to enjoy changes in life rather than to suffer them. Alex is ND, BioEng and works in the IT sector for a multinational based in London.< Less
Stress Management Journal By Robyn Caruso
Paperback: $10.00
Prints in 3-5 business days
The Stress Management Journal is for anyone who is coping with stress. Journaling helps to keep you mindful and feeling less stressed. When you write the days events you will start to see what your... More > stressors are and figure out how to better cope with them. It is also for instructors and students of our stress management programs. See our website at: http://www.tsmihfp.com for current course offerings.< Less
Managing Stress for Teens By Miriam Kinai
eBook (PDF): $9.99
Managing Stress for Teens teaches teenagers Biblical principles, medical techniques and life skills to manage 80 common teenage stressors. Topics covered include instructions on resisting alcohol,... More > cigarettes and drugs and overcoming addiction. It teaches how to manage emotions such as anger, worry, fear, guilt, love, lust and low self confidence. It guides them to deal with peer pressure. It helps them cope with abortion, suicide, death and sickness. It helps them understand parental issues parents seeming not to trust them. It clarifies issues on God, Jesus, The Holy Spirit, feeling they lack faith and living right. It schools them to prepare for exams. It edifies them to fight sexual temptation, fornication, masturbation, pornography, homosexuality and lesbianism. It helps them comprehend puberty, their body shape, self image and gender realization. It tutors them on the effects of negative thoughts & words and helps them answer the questions Who am I? and Why am I here?< Less
Managing Stress for Teens By Miriam Kinai
Paperback: $14.99
Prints in 3-5 business days
Managing Stress for Teens teaches teenagers Biblical principles, medical techniques and life skills to manage 80 common teenage stressors. Topics covered include instructions on resisting alcohol,... More > cigarettes and drugs and overcoming addiction. It teaches how to manage emotions such as anger, worry, fear, guilt, love, lust and low self confidence. It guides them to deal with peer pressure. It helps them cope with abortion, suicide, death and sickness. It helps them understand parental issues parents seeming not to trust them. It clarifies issues on God, Jesus, The Holy Spirit, feeling they lack faith and living right. It schools them to prepare for exams. It edifies them to fight sexual temptation, fornication, masturbation, pornography, homosexuality and lesbianism. It helps them comprehend puberty, their body shape, self image and gender realization. It tutors them on the effects of negative thoughts & words and helps them answer the questions Who am I? and Why am I here?< Less
Stress Management Quick Guide By Psychological Professor
eBook (ePub): $1.99
(1 Ratings)
This is a quick Guide for stress management and treatment. In this eBook, complete understanding of the Stress and its handling techniques is discussed and quick tips are also provided in the summary... More > section at the end, which are very useful. As nowadays, stress has become an integral part of our lives and it effect individuals at some stage in life and may cause disturbance in life and health problems, so to avoid it one should know the techniques for handling it in a right way so that it can be useful rather than harmful. So, the aim of this Quick Guide is to provide this information to those who want to learn these techniques and want to make their lives easier and comfortable and want to perform to their true potential.< Less

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