928 results for "STRESS MANAGEMENT"
Dana Group Associates: Healing, Wellness & Stress Management By Robin Hood
eBook (PDF): $8.99
STRESS MANAGEMENT-FOR-TEENS GROUP Dana Group believes there is a growing need for teaching Stress Management strategies to teens. Adolescents don't always know the best coping skills to utilize under... More > stressful conditions. Today, more than at any other time, children are inundated with pressures that they feel are insurmountable. These pressures can lead to behaviors that often make matters worse. In response to these needs, participants will learn skills and strategies to help manage their thoughts, feelings and behaviors when faced with stress, anxiety, and/or difficult situations in their lives. These life stressors may include, but are not limited to school, friends, family and relationships in general. Through group work, teens will develop a better understanding of what it means to be 'mindful' and how to benefit from applying mindfulness skills and strategies to their daily lives; to be effective in school, home and outside the group.< Less
Conquer the Gre: Stress Management and a Perfect Study Plan By Vibrant Publishers
eBook (ePub): $1.99
The key to success, when it comes to the GRE, is thorough preparation and a good understanding of stress management techniques. This volume has been created with the busy student in mind, offering... More > valuable insights on the GRE, what is stress, what causes it, how a student’s GRE performance gets affected by stress and tips and strategies on how to cope with it. It also includes two detailed ready-to-use study plans - one for 6-months and the other for those who have less time in hand i.e. 8-weeks. These plans can be directly put to use saving substantial planning time for the students. Includes: • GRE Overview • Stress and its causes • Stress Management Techniques • Two detailed Study Plans • Test Taking Tips and Strategies From the Front Cover The must-have study guide for the GRE: learn about the new GRE, how to prepare and how to manage your stress during your preparation and on the day of the test! Also included: two comprehensive study plans for 6 months or 8 weeks of preparation.< Less
Ways to Stay Healthy: How to Manage Caregivers Stress By Miguel Moseley
eBook (ePub): $2.99
If you're caring for an aging parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million... More > Americans who care for an older adult. Caregivers provide 80 percent of in-home care, but unlike nurses and home health aids, they are unpaid for their labor of love. With this ebook discover: - How to find a good nanny caregiver - The importance of self care for caregivers - And More GRAB A COPY TODAY!< Less
Hardcover: $27.80
Prints in 3-5 business days
A manager's bible that will teach you how to manage change, relationships, stress and many other vital facts about the job. Want to leave work without a heart bypass? Read this book.
eBook (PDF): $1.23
A manager's bible that will teach you how to manage change, relationships, stress and many other vital facts about the job. Want to leave work without a heart bypass? Read this book.
Stress management: Mettez votre stress au placard ! By Alex Adam & René Feldmann
Paperback: $21.83
Prints in 3-5 business days
LES MOTS MANQUENT AUX ÉMOTIONS, pourtant il y a un mot pour chaque sentiments & émotions (Victor Hugo). Le stress est une réaction réflexe salvatrice, tant... More > psychologique que physiologique à un stimulus externe qui demande une adaptation. Le stress à un impact sur: le plan physique, émotionnel, intellectuel, comportemental et relationnel. A chacun de tester la technique qui lui est le plus facilement et rapidement profitable pour équilibrer ses vibrations émotionnelles.< Less
Stress Relief: Secrets On How to Relieve Stress By Lois Warren
eBook (ePub): $3.99
Part of a good Stress Management plan simply involves identifying the areas of stress in an individual’s life. Taking an objective look at circumstances and situations that may seem... More > unmanageable, can be a helpful first step in dealing with stress. Once the areas that are causing the most stress have been identified, a plan to reduce the level of stress produced by each situation can begin to be formulated. Stress is bad, because it stops us deriving any joy from life. It stops us to watch and enjoy the flowers, the butterflies, the stars and the birds. It stops us in spending quality time with friends and family. Fight stress and live a happy and relaxed life. GRAB A COPY TODAY!< Less
Eliminate Stress and Anxiety By Joan Butterfield
eBook (PDF): $7.00
Simple solutions on how to start live a stress free life - The Complete Guide to finally understanding your stress, discover how to remove the shackles and burdens and become stress-free! If you want... More > to know how to live a healthy and peaceful life, this book is for you!< Less
How to Live Stress Free By Anthony Ekanem
eBook (ePub): $3.99
These days everyone is feeling pressure. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of our lives. But how do we deal... More > with it? Most people don’t know. Stress causes havoc on our bodies. Let it rage free and stress will make you sick. The statistics are staggering. One in every eight Americans between the age of 18 and 54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the most common mental illness, surpassing even depression. Women are affected almost twice as much as men and it’s the number one mental health problem among this gender. Men are not unaffected though; anxiety disorders in males are second only to alcohol and drug abuse. Anxiety not only takes a toll on our health but on our checkbooks, to the tune of $46.6 billion annually in the United States.< Less
Do Away With Stress By Mosiah Young
eBook (ePub): $8.99
“Ex-Chronic Stress Sufferer Reveals Their Secrets on Living a Stress Free Life - Kick Pain, Anxiety, and Stress out of your Life for GOOD!” I know the feeling of always feeling... More > pressured. Deadlines are always days away, and bills, kids, community problems, and mortgages leave you feeling like you are juggling the world on your shoulders. Don’t worry!! Mosiah Young is about to show you how you can eliminate the common stressors in your life, even if you have to deal with them on a daily basis (yes, I am talking about your family, friends, boss, work etc). You see, many people think stress is an emotion, but in reality stress is a culmination of pressure during a period of time, and prolonged feelings of stress can lead to fatal illnesses like heart attacks or strokes. Is death worth coping for life’s problems?< Less

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