Search Results: 'Self help. Smoking'

Search

×
×
×
×
63 results for "Self help. Smoking"
The Penultimate Self Help Book By Jon Sims
eBook (ePub): $2.11
The name "penultimate self help book" is rather self explanatory as the self help actually does mean SELF HELP. So this book cannot help you. Hopefully it can make you realise that... More > actually, the only one that can help you is you. It's actually that simple. I hope you get that from this book. It's a bit of fun and lets face it.. If I can write a self help book, then anyone can!< Less
Stomp On Smoking By Liza Boubari
eBook (ePub): $18.99
This self help workbook is an in-depth guide to helping you identify, accept, and act to becoming a non-smoker. We provide you step by step tools and lesson plan so that through self reflection,... More > affirmations and guided visualizations, you STOP the habit and be FREE of smoking for good. Emphasis is placed on interpreting the reasons for holding on to your habit, breaking it, and choosing better ways to remain non-smoker. Every individual comes to their smoking cessation goals differently. You choose - We help you "Be the Change!"< Less
Quit Smoking - Santa Claus made me smoke - Ian Clark helped me quit By Ian Clark
Paperback: List Price: $12.03 $6.02 | You Save: 50%
Prints in 3-5 business days
Inspired by his own experiences while attempting to quit smoking after 22 years. This book is the product of five years work and research into the truth behind smoking and quitting. Smoking has long... More > been seen as an addiction that is impossible to break, however, Ian Clark has discovered that the psychological and primeval forces linking people to smoking is far more powerful than first thought. The book shows that all smokers have a decision to make but until they have both sides of the argument this is very difficult. Instead of having just the tobacco companies side Ian Clark gives the smoker a balanced view of what smoking and quitting is all about. Exercises and pratical steps for helping keep quit and guarding against relapse are also included.< Less
Quit Smoking - Santa Claus made me smoke - Ian Clark helped me quit By Ian Clark
eBook (PDF): $9.38
(6 Ratings)
Inspired by his own experiences while attempting to quit smoking after 22 years. This book is the product of five years work and research into the truth behind smoking and quitting. Smoking has long... More > been seen as an addiction that is impossible to break, however, Ian Clark has discovered that the psychological and primeval forces linking people to smoking is far more powerful than first thought. The book shows that all smokers have a decision to make but until they have both sides of the argument this is very difficult. Instead of having just the tobacco companies side Ian Clark gives the smoker a balanced view of what smoking and quitting is all about. Exercises and pratical steps for helping keep quit and guarding against relapse are also included.< Less
Quit Smoking-Santa Claus Made Me Smoke: Ian Clark Helped Me Quit By Ian Clark
eBook (ePub): $8.98
Inspired by his own experiences while attempting to quit smoking after 22 years. This book is the product of five years work and research into the truth behind smoking and quitting. Smoking has long... More > been seen as an addiction that is impossible to break, however, Ian Clark has discovered that the psychological and primeval forces linking people to smoking is far more powerful than first thought. The book shows that all smokers have a decision to make but until they have both sides of the argument this is very difficult. Instead of having just the tobacco companies side Ian Clark gives the smoker a balanced view of what smoking and quitting is all about. Exercises and pratical steps for helping keep quit and guarding against relapse are also included.< Less
How I Quit Smoking By Steve Gandy
eBook (PDF): $1.25
This is a description of how one long term smoker managed to stop for good. It is not a program, just an essay that might help you do it too.
QUIT SMOKING FOR GOOD! By Marlon Stanton
eBook (PDF): $3.75
THIS AMAZING BOOK HAS HELPED THOUSANDS ENJOY LIFE, FREE FROM THE EVILS OF TOBACCO. FORMERLY A BEST SELLER IT IS NOW AVAILABLE FOR JUST A FEW DOLLARS WHICH IS DONATED TO GOOD CAUSES
The Layman’s Guide to Smoking Cessation By Anthony Parkinson, D.C.
Paperback: $19.95
Prints in 3-5 business days
This book is a comprehensive guide and motivational tool for those desiring to become tobacco free and remain that way, as well as for those who wish to help others quit. This book it is not a scare... More > tactic book. It's more about talking about the reasons why people think they smoke, why those reasons are false, and the reasons people really smoke, and how those things can be relatively easy to overcome. Smoking is the single largest preventable cause of death in the United States and the world, and most smokers indicate a desire to quit. This book helps smokers discover the psychological reasons behind their dependency, explains how to handle the withdrawal symptoms and enables them to stay smoke-free.< Less
The Layman’s Guide to Smoking Cessation By Anthony Parkinson, D.C.
Hardcover: $25.00
Prints in 3-5 business days
This book is a comprehensive guide and motivational tool for those desiring to become tobacco free and remain that way, as well as for those who wish to help others quit. This book it is not a scare... More > tactic book. It's more about talking about the reasons why people think they smoke, why those reasons are false, and the reasons people really smoke, and how those things can be relatively easy to overcome. Smoking is the single largest preventable cause of death in the United States and the world, and most smokers indicate a desire to quit. This book helps smokers discover the psychological reasons behind their dependency, explains how to handle the withdrawal symptoms and enables them to stay smoke-free.< Less
The Homemade Stop Smoking Kit By Jennifer Macdonald
eBook (ePub): $8.99
Self-help choices to personalize your own stop smoking method, different ideas and tools to personalize your quit smoking method because, one size does not fit all, Whether you want to quit cold... More > turkey or through another method. This is essentially a Nursing Care Plan that strengthens any quit smoking method by use of NLP, using anchors, breaking triggers, and rewiring neuropath ways in the brain, regulating blood sugar, and much more. “The Homemade Stop Smoking Kit” which was written by experienced Smoking Cessation Nurse, Jennifer Macdonald, RN, Cht, MP< Less

Top 10

see more >
 
1
Giving Back Giving Back By James Jones & Jody Fuson
Paperback: $12.95
 
 
 
 
4
Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00
 
 
7
Bootstrap Student Workbook Bootstrap Student... By Emmanuel Schanzer et al.
Paperback: $10.00
 
 
9