Search Results: 'Self-Help Guide'

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1,953 results for "Self-Help Guide"
Self Help Trauma Recovery Guide By Karyn Chalk Ph.D.
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A self help trauma recovery guide - information for trauma survivors suffering from Post Traumatic Stress Disorder (PTSD)
The Debtor’s Self-Help Guide By www.debtorselfhelp.com
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The Debtor’s Self-Help Guide is the only book of its kind, offering legal and other documents to defend against unscrupulous collection agencies. This book contains real references to... More > pro-debtor cases (citations) and other legal authorities that help to persuade judges. Debt collectors rely on a consumer’s lack of knowledge of the law and the legal process to intimidate the consumer and take control of the debt collection process. A fundamental understanding of the law and the legal process, as it relates to debt collection, is all you need for the best possible outcome. This book will teach you the fundamentals and give you the tools to level the playing field.< Less
The Debtor’s Self-Help Guide By www.debtorselfhelp.com
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Did you know that a collection agency can place unfavorable information on your credit report for a debt that is not yours? This can happen if you fail to respond to a demand letter from a... More > collection agency. The Debtor's Self-Help Guide is the only pro-debtor book that offers guidance and documents to effectively oppose unscrupulous collection agencies. The book contains practical and tested information and documents that help to keep debt collectors at bay. Debt collectors rely on a consumer's lack of knowledge of the law and the legal process to intimidate the consumer and take control of the debt collection process. A fundamental understanding of the law and the legal process, as it relates to debt collection, is all you need for the best possible outcome. This book will teach you the fundamentals and give you the tools to level the playing field< Less
PTSD A Self-Help Survival Guide By Stuart Welbourn
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Stuart Welbourn worked as a Psychotherapist for 13 years after being medically discharged from the Royal Navy. In this book Stuart provides concise information on PTSD & various therapies which... More > may be effective in its treatment. He includes a relaxation script created especially for this edition, & a guide to E.F.T. for the reader to use in the comfort of their own home, if they should choose to do so. There is also a Bonus section of 10 tips to improve your overall wellbeing, which are worth the price of the book alone. "Stuart has accomplished a feat which no other could; he has written a book geared for the most macho of military men, right down to us civvies. The use of humour keeps the reader from being overwhelmed by negative thoughts and feelings. Stuart reminds you that you are neither ‘broken nor damaged’, because you have either experienced, witnessed, or both, some traumatic experience. He reassures you, life does get easier & you can manage and lessen the symptoms of your PTSD." Maureen Scott< Less
Agoraphobia: Practical Solutions: A self-help guide By Louise Sinclair
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Many years ago, as a result of some traumatic experiences, the author became agoraphobic. With some strong will power, and her work in the medical and service professions behind her, she recorded all... More > her experiences in agoraphobic situations, and researched with clinicians, and at medical libraries. This book is the result of this period of study, experience, and the programme of recovery that she devised for herself and found so successful. She is also a qualified teacher, a trained counsellor for the Citizens Advice Bureau, and spent several years as an Area Director for the British Red Cross Society. Her more recent work has been in management of postgraduate medical education; hospital management in university based research into health promotion and illness prevention; and in general practice. She gained a double distinction in diplomas in general management and in practice management.< Less
Self Help Guide to Mental Health Recovery By Graham Heys
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This book details over 100 of the support agencies within Manchester England where you can get help with your condition. Who to contact, how to contact each agency, their address and what services... More > they offer. This book gives information on where to get help if your in crisis or someone you know needs help and what to do. This book gives basic information on mental health conditions and some of it's causes, signs and symptoms and shows how common it is.< Less
Self Help In Sight: Self Help with Relationships and Relationship Loss By R. Brad Lebo
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This book offers relationship self-help. The contents strive to increase insight and provide specific strategies for self-help. The focus of the book is on what a person can do to recovery from the... More > loss of a relationship as well as what to do in between relationships to be in the healthiest position to start a new relationship. The guidance offered can jump start your recovery from any emotional pain you are feeling and guide you toward healthier future relationships. You deserve to feel joyful, including in your relationships!< Less
The Big Book of Self-Help By Jalen Green
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Discover How To Improve Your Life And Prosper At Whatever You Wish To Do. This Guide Shares 200 Powerful Tips On Health, Wealth, Relationships And More!
Self-Help: National and Individual By Samuel Smiles
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A bestseller immediately after its publication in 1859, Self-Help propelled its author to fame and rapidly became one of Victorian Britain's most important statements on the allied virtues of hard... More > work, thrift, and perseverance. Interpreted by some as a paean to personal avarice, Smiles's most celebrated book is in fact a practical and engaging tribute to the working- and lower-middle classes, in whom he identified the capacity for self-improvement and for whom he tirelessly advocated the right of social advancement. Part practical guide, part proverbial testament, part secular hagiography, this literary hybrid turns biography into an inspirational medium that awakens the reader to their own potential and instills the desire to succeed. Smiles's book is the precursor of today's motivational and self-help literature, although its vision is significantly more cosmopolitan than that of most books in an ever-expanding genre.< Less
The End of the Self-help Book By Grant Fisher
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Many books on the self-help shelf make promises. But very few deliver. This book makes no claim to being the last word on self-help. Rather, it represents the author's transition from a position of... More > seeking answers from other people and the outside world to that of finding answers to the mysteries of life from within - from the mystical immeasurable mind within us all. It is a journey of self-discovery with an open invitation to the reader, who is encouraged to look for wisdom in the outside world of politics, religion, philosophy, literature, and business, but not to stop there. For the most important learning is self-knowledge. This is a journey that we travel alone, but not completely. The wisdom of the great philosophers, poets, and scientists of history and the present, are beacons to guide us, so long as we pay attention. We do not have the power over all the circumstances in our life. But we do have the power to change. This book makes just one promise: to leave you wanting to know more.< Less