Search Results: 'Slow Food Movement'
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The food we eat may represent a significant, previously unrecognized, source of chronic stress. Food not only provides calories, but also information. Despite the unprecedented abundance, modern food... More > can erroneously convey stress associated with resource scarcity. Our bodies assimilate the stress embedded in the foods – so that we truly are what we eat. Insight into the role of chronic stress embedded in the foods represents the first step in recognizing how food can improve our mental and physical wellness. The association between food and health has generated recent interest in organic foods, local foods, “slow foods”, vegetarianism, raw foods, natural foods and free-range meats. Low-Stress Food may represent the unifying paradigm that links these various modern movements under a common umbrella. Low-Stress Food exemplifies a broader philosophy that good relationships with nature and each other is the foundation to building a better world.< Less
Traditional Food: A Taste of Korean Life
eBook (ePub): $6.99
Nowadays, with healthy living and the 'slow food' movement receiving spotlight worldwide, Korean cuisine is drawing much interest as a healthy cuisine with nutritional harmony and balance. In fact,... More > Koreans have traditionally viewed food as 'medicine,' a means to keep oneself healthy and strong. (..)Korea's four seasons and geography have produced a good many seasonal dishes and foods that reflect the nation's geographic characteristics, such as seafood from the ocean that surrounds the peninsula. This book will attempt to explore Korea's-year-old culinary culture and introduce to readers the historical, cultural, nutritional and philosophical background to this rich cuisine.< Less
Healthy Recipes and Provocative Worldviews
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This is a cookbook that contains some of the healthiest recipes ever invented, and they create food that is delicious! In addition, this collection of essays provides figurative recipes for our... More > nation to create a better world through an embrace of feminine, holistic, fair-minded, and farsighted perspectives. The provocative worldviews included with these recipes include some advice to the Tea Party and Occupy Movements, and there are also several compendiums of prescriptions for how we could improve our societies by fairly fixing our Social Security and healthcare systems, and by advancing a progressive agenda for a more sane humanity. These ideas would help guide us forward toward achieving goals that are in best interests of almost everyone alive, now and in future generations.< Less
Detoxify Your Body
eBook (ePub): $5.99
If you are feeling lethargic or just not up to par, and are struggling with other problems such as acne, chronic pain, heartburn and other digestive issues, it may be time to try a body detox. Even... More > if you’re simply overweight and/or addicted to eating the wrong types of food, a detox can go a long way to helping you get on the right track. Body detox plans have been around for a long time. In order to properly detox, no matter what type you choose to try, the important thing is to be mindful of what goes into your body. As well as that, take the time to get rest, meditate and/or pray, and incorporate slow and careful movements into your life such as yoga, Pilates or non-competitive walking or swimming. When you detox your body by feeding it with high nutrient-dense food, or even eliminating all food for a period of time, you help your body heal itself.< Less
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