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13 results for "Stability ball"
Stability Ball Exercises By Marina Aagaard
Paperback: $34.00
Prints in 3-5 business days
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Stability Ball Exercises By Marina Aagaard
eBook (PDF): $17.00
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Your Stability Ball Exercise Guide By Rick Kaselj
eBook (PDF): $9.95
Your Stability Ball Exercise Book You bought a stability ball, now what? This guide will take you through 23 exercises that target your legs, chest, back and abdominals. The guide includes two... More > stability ball workouts you can follow based on your fitness level and a stretch routine you can do with the stability ball.< Less
Your Stability Ball Exercise Guide By Rick Kaselj
Paperback: $19.95
Prints in 3-5 business days
Your Stability Ball Exercise Book You bought a stability ball, now what? This guide will take you through 23 exercises that target your legs, chest, back and abdominals. The guide includes two... More > stability ball workouts you can follow based on your fitness level and a stretch routine you can do with the stability ball.< Less
p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5 By Catherine Wilks - Hoffman
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's... More > multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.< Less
Technical Stability of Very Slender Thin-walled Orthotropic Columns By Krzysztof Murawski
eBook (PDF): $84.99
The book presents the theory of the technical loss of stability of columns, which was developed on the basis of the experimental results. The study considered cases of slender columns axially... More > compressed by force with ball-and-socket joints or compressed by force at the free end of the column with the second end fixed. According to this theory, the loss of carrying capacity occurs when the line of the external forces leaves the critical cross-section. The theory allows determining the courses of the functions of the differential equation of the elastic line and the critical stress of columns as the surface function depending on the slenderness ratio and the cross section area – unlike in the Euler’s theory. The theory allows determining the shell stresses and strains of columns loosing their stability. The historical Euler’s theory already should not be used in an engineering practice.< Less
Meteoric Astronomy : A Treatise on Shooting-Stars, Fire-Balls, and Aerolites (Illustrated) By Daniel Kirkwood
eBook (ePub): $1.99
“The first two chapters contain a popular view of what is known in regard to the star-showers of August and November, and also of some other epochs. The third is a description, in chronological... More > order, of the most important falls of meteoric stones, together with the phenomena attending their descent. The fourth and following chapters to the eleventh inclusive, discuss various questions in the theory of meteors: such, for instance, as the relative number of aerolitic falls during different parts of the day, and also of the year; the coexistence of the different forms of meteoric matter in the same rings; meteoric dust; the stability of the solar system; the doctrine of a resisting medium; the extent of the atmosphere as indicated by meteors; the meteoric theory of solar heat; and the phenomena of variable and temporary stars. The twelfth chapter regards the rings of Saturn as dense meteoric swarms, and accounts for the principal interval between them."< Less
THE FLAT EARTH ACTIVIST 3rd Edition By Tim Ozman
Paperback: $13.40
Prints in 3-5 business days
Are you tired of arguing with Ball-Earthers and getting nowhere? Are you unable to get them to see through the truth’s protective layers? The Flat Earth is a hard sell because the Ball-Earthers... More > have never considered an alternative and all of the propaganda supports what they already believe. They have a vested interest in maintaining their own mental stability so it’s not easy getting them to willingly take on the cognitive dissonance required to wrap their mind around the biggest lie ever told. The Flat Earth Activist is divided into two parts: Part One focuses on debate tactics and Part Two focuses upon the task of deconstructing the Globe Paradigm and advancing a Flat Earth Reformation. An Infinite Plane Society Publication< Less
Touch your soul By Rofhiwa Sunday Mukwevho
Paperback: $12.43
Prints in 3-5 business days
This book is of a particular kind-for spiritual well-being. When there is instability in our lives, and emotional ups and downs sweeps over us, we all need stability and unwavering conviction to... More > carry through life’s impediments and to enhance good posture and composure. When unenthusiastic attitude bounces around us like a rugby ball, we all longs for the wave of relief and unruffled calm. To all those who are walking round with an empty space inside themselves and there is no amount of common sense to feel any different, here is the constant brand new attitude for you…explore and touch your soul.< Less
Touch your soul By Rofhiwa Sunday Mukwevho
eBook (PDF): $11.25
This book is of a particular kind-for spiritual well-being. When there is instability in our lives, and emotional ups and downs sweeps over us, we all need stability and unwavering conviction to... More > carry through life’s impediments and to enhance good posture and composure. When unenthusiastic attitude bounces around us like a rugby ball, we all longs for the wave of relief and unruffled calm. To all those who are walking round with an empty space inside themselves and there is no amount of common sense to feel any different, here is the constant brand new attitude for you…explore and touch your soul.< Less

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