Search Results: 'Strokes'
Cross Fit: Interval Training for Beginners
eBook (ePub): $3.99
Cross-Fit: Interval Training for Beginners by Award Winning Exercise and Nutrition author Cathy Wilson, introduces the health benefits of finding just a few hours a week to COMMIT to train CrossFit.... More > Benefits Include: *Improving Energy *Fat Loss for Eternity *Strengthening Your Cognitive and Physical Capacity *Preventing Serious Disease, like Diabetes, Heart Disease, Stroke, and Alzheimer's *Fantabulous Overall Quality of Life *Increased Resilience to Body Breakdown *Battle Aging and Win *Stronger Immune System Function *Exciting Interval Training *Decreased Stress *Rock-Your-World Sex Cathy Wilson cleverly uses her newly revised CrossFit guide, to hand you the tools to take action toward optimal health. Making CrossFit workouts something permanent in your life that will forever benefit you positively mentally, physically, and socially. Evolution says your body was designed for intense daily interval training; muscle building, cardiovascular exercise, strength training, and stretching.< Less
Outsmart Your Fork! A Mindful Guide to Permanent Weight Loss
Prints in 3-5 business days
Are you a stress eater? Are you tired of dieting? If so, this book is a concise, practical guide to permanent weight loss. You will learn how to change your unhealthy eating behaviors by... More > harnessing the power of your brain. The author, a Doctor of Chiropractic, suffered a severe stroke and subsequent depression. He was able to “rewire” his brain to make a full physical, emotional, and mental recovery. Dr. Dave and colleague Dr. Mark share powerful strategies to help you to retrain your brain to end yo-yo dieting forever. A simple 10-week plan guides you step-by-step to change your eating behaviors. No special foods, shakes, or potions to buy. Follow this program and you will discover that mindful eating and feeling healthy becomes more important to you than mindless (in the moment) eating. Learning these new techniques and habits is easier than you think; give this book an hour and it will change your life!< Less
48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure : A Natural Solution to Hypertension Without Pills or Medicine
eBook (ePub): $12.99
Hypertension or high blood pressure, which many specialists call "the silent killer" is a very commonly spread condition. It may not be initially noticeable for a very long time but long... More > term it leads to kidney disease, heart attacks, strokes, etc. Not to worry, this condition is very easily preventable and curable, in fact, it's all in your own hands and it's all about your diet. Recipes featured in this book consist of scientifically proven ingredients to lower your blood pressure like: beans, broccoli, buckwheat, red peppers, low fat dairy and, generally speaking, foods rich in calcium, potassium and magnesium. While your main might be to lower or prevent high blood pressure, some additional benefits of incorporating these low fat recipes into your diet may be: weight loss, digestive health improvement, and a major energy and positivity boost. This book presents all kinds of recipes with a variety of ingredients such as: vegetables, fruits, low fat dairy, nuts, grains and spices.< Less
Hypertension and Your Heart - Understanding and Managing High Blood Pressure
eBook (PDF): $9.97
High blood pressure, also known as hypertension, is a precursor for stroke, heart attack, heart failure and kidney disease, and kills thousands of people every year. According to the American Heart... More > Association, approximately one in three people has hypertension - and about a third of those people don't know it because the symptoms aren't obvious Fast food and our modern, sedentary lifestyle are major contributors to hypertension. Fortunately, just as lifestyle can increase your risk for hypertension, changes to your lifestyle can dramatically reduce your risk, and even reverse high blood pressure. Hypertension and Your Heart: Understanding and Managing High Blood Pressure, is a must-have reference for anyone struggling to overcome high blood pressure. You’ll develop a thorough understanding of the causes and symptoms behind high blood pressure and a specific plan for combating this deadly condition. This e-book is accompanied by an MP3 audio book for your convenience and enjoyment.< Less
Prints in 3-5 business days
Cholesterol - The Cholesterol Solution - Simple Steps to Lowering Your Cholesterol Naturally in Just 3 Weeks! (FREE BONUS INCLUDED) Have you been diagnosed with high cholesterol and are unsure what... More > to do? Has your Doctor prescribed a prescription drug regime and you are worried about the potential side effects? Look no further, you have found the right book that contains the solution, The Cholesterol Solution. You will learn about the consequences of high cholesterol and why it is so important to get it under control. In this book you will find: A proven strategy for lowering your high cholesterol. Why the right diet is vital, What to eat and what to avoid, Easy ways to add exercise into your routine, The benefits if reducing your high cholesterol In the chapters of this book discover the dangers of high cholesterol and what you can do naturally to reduce your risk of heart disease and stroke. All you need is three weeks and the Cholesterol Solution to see remarkable results!< Less
The Complete Guide to Migraine Headaches - Prevention, Treatment and Remedies
eBook (PDF): $9.99
Suddenly, and without warning, bright, jagged edged lights distort your vision. Close your eyes and you can see the outline of a pattern that stands out from the black background. Oddly enough,... More > there's no pain YET but it's coming. Over the next few minutes or even hours, the image will slowly move across your field of vision until it disappears off the field. When it does, the excruciating pain strikes along with nausea and intense sensitivity to light as well as other equally disturbing signs of migraine. Do you suffer from migraine headaches? Do you have a family member who suffers? Or, do you suspect that you may have this disease but don't know for certain? Did you know that migraine is a life threatening disease? It can lead to severe conditions like permanent visual loss, strokes, dental problems and even death. Don't waste another minute. Go and get your copy of The Complete Guide to Migraine Headaches.< Less
How To Lose 56 Lbs In 90 Days!
eBook (PDF): $27.00
This amazing system Lose 56 Pounds in 90 Days E-Book is filled with all the information and inspiration you'll need to get amazing results in as little as 90 days. You are going to learn the... More > specific difference between organic and processed foods (Page 55). Discover what your secret weapon to losing weight is (Page 19). Low Carb vs. Balanced Diet… why the 'fad' isn't the best! (Page 23). The best snack foods that taste good, too (Page 62). Why you should avoid diet pills like the plague (Page 91). The best times of the day to eat, and why eating at the wrong times will hinder weight loss (Page 103). The best eating habits to develop – and the worst (Page 132). Think of it – can you imagine? You won't have to feel embarrassed by your weight any longer. You'll look good, feel good and be healthy! Did you know that overweight individuals have a higher risk of? • Heart disease • Stroke • Diabetes • Alzheimer's (Really!) • Arthritis • Even some types of cancer.< Less
My ABC Book
eBook (PDF): $4.21
In the same pride the Japanese take in teaching students how to write hiragana, katakana and kanji in the correct stroke order, this book was created to emphasize the importance of writing the... More > English alphabet correctly. Help your child or student discover and learn the letters of the alphabet, phonetic sounds, colors, spelling, phrases and over 104 useful nouns. Each page has a section to trace the ABCs using a method Kyle Yates developed teaching English in Japan with his kindergarten students. This method teaches children to pay attention to letter detail helping them develop good handwriting and a strong foundation to writing beautifully and legibly. “I’ve been teaching English in Japan for over 10 years and have used many books to teach only to find error after error. I created this book so that you, the teacher or parent, will be able to instruct your student or child using one book and do it effectively. This book is fun to color, fun to trace and fun to use.” Kyle Yates, author< Less
The Last Chore
Paperback: List Price: $9.95 $5.97 | You Save: 40%
Prints in 3-5 business days
The sun hung low in the cloudless blue sky. Itchy’s ears twitched as he nervously stomped his feet and sniffed the air. “Easy boy, I smell it.” Livy stroked her horse’s neck... More > and stared at the ridge to the east. The wind carried the strong smell of smoke and she strained to locate the source. Olivia spent the summer working the Bar S Ranch. Her flight home was just three days away, when Pa Atkinson sends her on her last chore. Eager for a chance to make the trip she sets out at daybreak. “Keep an eye on the skyline for smoke. If you smell smoke, or hear the choppers, turn around. I can get the radio after you head home. Use your head, and keep your senses about you.” Don warns as she leaves. Unfortunately, the fast moving fire traps Olivia on the Butte. Olivia is in a race for her life. Along the way she finds the key to saving the ranch, but can she use it? “Won’t do any good if I can’t get away from this fire.”< Less
The Last Chore
eBook (ePub): $2.00
The sun hung low in the cloudless blue sky. Itchy’s ears twitched as he nervously stomped his feet and sniffed the air. “Easy boy, I smell it.” Livy stroked her horse’s neck... More > and stared at the ridge to the east. The wind carried the strong smell of smoke and she strained to locate the source. Olivia spent the summer working the Bar S Ranch. Her flight home is just three days away, when Pa Atkinson sends her on a last chore. Eager for a chance to make the trip she sets out at daybreak. “Keep an eye on the skyline for smoke. If you smell smoke, or hear the choppers, turn around. I can get the radio after you head home. Use your head, and keep your senses about you.” Don warns as she leaves. Unfortunately, the fast moving fire traps Olivia on the Butte. Olivia is in a race for her life. Along the way she finds the key to saving the ranch, but can she use it? “Won’t do any good if I can’t get away from this fire.”< Less
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