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Tips, Tips and More Tips By Anne J.B. Skinner
Paperback: $15.95
Prints in 3-5 business days
This book is made up of 500 tips that will help you in your home to save money. Many of the tips came from friends and family and after trying some of these I decided to write a book so that you too... More > could benefit from these many tips and ideas.< Less
47 Tips to Get a Better Night’s Sleep - healthy tips (eBook How) By eBook 4u tips to a better sleep
eBook (PDF): $2.99
Are You Having Trouble Sleeping? Many people across the United States and around the World waste precious hours tossing and turning when they should be sleeping. Are you one of them? Available... More > online, with just a few quick clicks, this special report offers countless ways to help you fall asleep at night….and stay asleep. This special report, for only $17, sheds insight as to why: •REM sleep is important •Nicotine and Tobacco Products can interfere with sleep •Music can aid sleeping •Regular routines are best •Snoring can be dangerous •Relaxation is key These are just a few points touched on in “47 Tips to Getting A Better Night’s Sleep.”< Less
eBook on 15 Holiday Weight Loss Tips (eBook 4u) By eBook Shelf 15 Holiday Weight Loss Tips
eBook (PDF): $1.99
The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
101 Power Tips on Preventing and Treating Headaches - personal development (eBook How) By eBook 4u tips on preventing and treating headaches
eBook (PDF): $2.99
Headaches are largely preventable. Of course there are a lot of cures available over the counter now but do we really have to wait for the headache to start to resort to treatment? Isn’t... More > prevention better than cure? Isn’t it better to be proactive than reactive? I have included 101 tips on how to prevent headaches below. But before we go to the tips, it might be useful to have at least a superficial understanding of the different types of headaches.< Less
Key to Amazing Weight Loss and Health Tips (eBook Shelf) By eBook How to weight loss and health tips
eBook (PDF): $5.99
You may be showing signs of malnutrition if you ... • feel tired and weak. • feel like you never have the energy to clean your home,make meals or even do the dishes. • have... More > difficulty losing or gaining weight. • can't easily get to sleep. • feel stressed and/or nervous. • feel drowsy during the day. • sometimes can't concentrate, you're mind feels numb, or you getconfused easily. • have problems with your digestion. • have constipation and/or hard dry stools. • have mood swings, or get easily upset. • don't have patience for anything. • sometimes feel depressed. • have overly dry or oily skin. • sometimes have nausea and/or abdominal pain. • have annoying eye twitches. • bruise easily. • have muscle cramps and/or low back pain. • sometimes get cracks and sores in the corners of your mouth. • notice that your nails have become thin and/or brittle. • are losing your hair. • have water retention. • have uncontrollable temper outbursts. • don't eat a well-balanced nutritious diet EVERY DAY< Less
eBook on Amazing Weight Loss and Health Tips (eBook 4u) By eBook Shelf Amazing Weight Loss and Health Tips
eBook (PDF): $1.99
A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen... More > fruit. A friend of mine describes drinking freshly made fruit juices like this: "If you have never taken a mouthful of cantaloupe juice or strawberry juice mixed with apple, you simply have not lived. Blueberry juice is a taste of liquid heaven." Freshly made juices are a tremendous source of bio-available vitamins and minerals which are the partners of enzymes and co-enzymes. Vitamins activate enzymes and without vitamins, enzymes could not carry out their work, and we could not live. Another benefit of drinking fresh juices and smoothies is that your body can absorb MORE of the vitamins and minerals than if you were to eat the fruits and vegetables whole! Many of the nutrients are TRAPPED in the fiber and by blending fruits and vegetables, you break down the fiber and release the vital nutrients.< Less
eBook on 47 Tips to Get a Better Night’s Sleep (eBook 4u) By eBook Shelf 47 Tips to Get a Better Night’s Sleep
eBook (PDF): $1.99
Here are some tips: 1. Avoid Late Nights Snacks You might think your tummy is rumbling, but it really may be boredom. Especially if it’s late at night. When you eat and then lay down, the... More > digestion of the food can cause problems. A late night snack may cause you to get heartburn or acid reflux. Falling asleep may be rough when your insides are burning. Eat an earlier snack or wait for breakfast to eat so you sleep well. 2. Skip Caffeine After Dinner You ate a big dinner and feel a little sluggish. For a pick me up, you have a cup of coffee or a glass of soda. Wrong! That little bit of caffeine after dinner may keep you awake all night. By the time the pick me up takes effect, it will be close to bedtime. Caffeine not only keeps your body awake, but your mind too. You may have trouble falling asleep, and when you do, it may be restless and full of strange dreams. Skip the caffeine until breakfast to have sweet dreams.< Less
15 Holiday Weight Loss Tips eBook - How to get Slimmer (eBook How) By eBook 4u how to Holiday Weight Loss Tips
eBook (PDF): $2.99
The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
2019 Tombstone Calendar By Karen McGowan & ©Picture Rocks Networking LLC DBA Tombstone Travel Tips
Calendar: List Price: $23.99 $12.00 | You Save: 50%
Prints in 3-5 business days
(1 Ratings)
A 2019 Tombstone Arizona calendar with stunning local scenic photographs, historic buildings, Tombstone events and Tombstone attractions. Monthly you'll have insider information on the town's... More > happenings! A great gift for those who love this Old Wild West Town! Looks terrific in your family room, kitchen or anywhere your guests gather. Well made, ready to hang up for easy reference. Space for noting your own daily planning details. All the U.S. holidays & special events included. You'll love this 2019 special Western style calendar to remind you of your favorite town - Tombstone AZ!< Less
Beauty Tips By Anushka khanna
eBook (ePub): $1.99
This book is all about home remedies for beauty. here you can find easy tips for acne and many more.there is no need to buy any market product.

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