Search Results: 'Training the Mind'

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1,109 results for "Training the Mind"
Mind over fatter - how to lose weight forever By Andrea Bremner
eBook (ePub): $2.99
This simple, enjoyable and unique book combines mind coaching and personal training in an effective programme, enabling the reader to lose weight and keep it off forever. Importance is placed on... More > exercises for the mind before any physical challenges. All too often weight watchers focus on short-term results. They exercise and starve themselves to achieve their goal only to find it all comes back on again. Mind coach and personal trainer Andrea Bremner believes that the mind-set of the weight watcher needs to be addressed first. She shows you how to erase your bad habits and any limiting beliefs which hold you back. In their place you will put positive rituals and empowering beliefs which support you in achieving and maintaining your goal. You will also learn about your values, emotions and setting realistic goals. You will fully understand yourself and what motivates you well before you even embark on a weight loss programme and when you then do, you will find that the results are extraordinary.< Less
Mind health Secrets, AAA+++ .brand new By super ebooks
eBook (ePub): $1.99
Mind Health Secrets Train Your Conscious And Subconscious Mind For Greater Mental Health. A pool of fresh water is special. It's special as it’s a bit like our consciousness. If you try... More > hard you may be able to see really little waves or ripples in the water. They’re really slight. The surface of the water is like the surface of your consciousness. The part that you're cognizant of. When it ripples – when it's interacting with the world around you it’s obvious and you’ll get ripples. The surface ripples are what you're commonly aware of. When you think, hear, speak, cry out, engage in something physical or stressful the waves are produced. With meditation that all stops. Your brain may be totally still, unmoving. It’s really possible. When the surface of the brain quiets and becomes still we begin to see and feel what is underneath. We wouldn’t know there's anything much underneath our consciousness except what we may see from the surface.< Less
Farm Your Training Day: An American Dream of Sustainable Personal Fitness By Michael Woodson
eBook (ePub): $11.99
Adaptive fitness doesn’t revolve around someone else’s contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind... More > co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.< Less
Farm Your Training Day: An American Dream of Sustainable Personal Fitness By Michael Woodson
Paperback: List Price: $14.59 $12.40 | You Save: 15%
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(1 Ratings)
Adaptive fitness doesn’t revolve around someone else’s contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind... More > co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.< Less
Mental Strength - Mental Training Skills to Develop Courage, Confidence and Commitment By Gregg Swanson
eBook (ePub): $4.95
"Mental Strength - Mental Training Skills to Develop Courage, Confidence and Commitment", is a modern personal develop manual that provides you with the mental training skills and tools to... More > live a life of courage, confidence and commitment. With the information in "Mental Strength" you'll discover the proven mental and brain training methods for effective and lasting self-improvement. You’ll discover exactly how to tap into the power of your subconscious mind to propel yourself to the personal success you truly deserve. You will learn how to use the proven and time-tested mental training techniques to achieve near tactical precision in your life. In just a short period of time you'll be in complete control of your mind, thoughts and emotions. You’ll be empowered to take massive action that you’ve been avoiding. By creating courage, confidence and commitment you'll draw great success into your life with ease...almost like magic.< Less
Réussir votre achat immobilier sans modifier votre train de vie - La méthode "Real Estate of Mind" By Axelle Hoche
eBook (PDF): $12.06
L’Immobilier fait rêver ! N’ayez plus peur de vous lancer et d’acquérir votre résidence principale ainsi que des résidences secondaires et autres biens... More > à des fins locatives… Ce livre est à la fois une « formation d’agent immobilier » et un guide pratique pour vous accompagner tout au long du processus d’achat immobilier. Vous allez apprendre à optimiser votre achat en négociant et en ayant toutes les clés pour payer votre bien immobilier moins cher ! Vous apprendrez qu’il est possible de devenir propriétaire sans modifier son train de vie. Dans ce livre/ guide, vous apprendrez à : • Déterminer votre projet d’achat : quel bien immobilier/ pourquoi/ quand (horizon d’achat) / comment (la recherche et le financement) • Anticiper les conséquences financières et personnelles de votre projet d’achat • Evaluer le juste prix d’un bien immobilier • Savoir sur quels éléments vous pouvez négocier pour faire baisser le prix • Savoir comment acheter de l’immobilier moins cher que le prix du marché< Less
AR 350-1 Army Training and Leader Development By Headquarters Department of the Army
Paperback: List Price: $24.95 $12.48 | You Save: 50%
Prints in 3-5 business days
Army Regulation 350-1 is the keystone training regulation for all US Army units. This regulation is the source reference for all training conducted within units across the US Army. This continent... More > 6x9 paperback is designed with commanders, executive officers, and company grade NCOs in mind for portability and ease of use.< Less
The Perfect Guide to Train Your Brain : Memory Improvement Technique Guide for Student By Lisa Martin
eBook (ePub): $1.99
Try this with other method of concentration. A) Deep Breaths: earlier than beginning your observe near your eyes and take 5-10 DEEP BREATHS. put palms on your eyes. Use this each 1-2 hours. B)... More > examine your concept pattern: whilst your mind diverts, observe down wherein 'direction' it diverts. in case you have a look at this manner your Stray mind can be eliminated and additionally paintings on those factors you referred to down. C) bear in mind: Make a consider of each forty-50 min of examine. Slowly slowly Your mind will be MAGNETIZE closer to have a look at. Your attention may be boom and you'll be able to apprehend or consider in one pass. D) Use weaknesses of your thoughts: join your examine with biggest intention or dream of your existence. (think subsequent day you need to make this topic understand to the maximum beautiful girl of the magnificence. i am sure you will be able to study with none single distraction. Even someone skip his meal additionally.< Less
Martial Arts Training: A Mixed Martial Arts Handbook on the Best Martial Arts Styles & Self Defense Techniques MMA Training Tips of Wing Chun, Hapkido, Muay Thai Training, Kung Fu Training, Tae Kwon Do, Judo and More By Steve Colburne, Malibu Publishing
eBook (ePub): $7.99
(2 Ratings)
Anytime an individual decides to learn how to protect themselves, learn self-defense, or become a better person, one thing comes to mind - martial arts. Martial arts are very common these days,... More > being practiced all over the world. The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them. Martial arts are broken down into specific styles. The style all depends on where and what you study. A lot of cultures and countries offer martial arts that they originated, developed, and perfected. Brazil offers Brazilian Jiu-Jitsu, Japan has Karate, Thailand has Muay Thai, France has Savate, and China has Shaolin. Keep in mind that each style will vary in techniques and what it has to offer you.< Less
The Advanced Techniques Guide to Train Your Brain : Memory Improvement, Focus and Concentration By Lisa Martin
eBook (ePub): $1.99
Memory Improvement , Concentration, Focus and Retaintion Our memories are an integral a part of who we are, however as we age our memory declines. for many older adults, the decline turns into so... More > serious that they’re no longer capable of live independently, that is considered one of the most important fears adults have as they age. the good information is that scientists were getting to know greater approximately our mind’s great capacity to alternate and develop new neural connections every day, even in vintage age. This idea is referred to as neuroplasticity. through research on neuroplasticity, scientists have discovered that our reminiscence capacity isn’t constant, but alternatively malleable like plastic.< Less

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