Search Results: 'Vegetarian Diet'

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281 results for "Vegetarian Diet"
Vegetarian Bible: The Truth Exposed About the Vegetarian Diet By Phillip Estep
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Eating a vegetarian diet is a great choice for the right person, and you will want to study vegetarian cookery as much as possible so that you will have many different choices in your meals and food... More > choices. Vegetarian cookery is simply learning to cook foods without using meat and sometimes even cheeses and milk. Vegetarians should always have as wide a variety of foods as possible to ensure they get enough protein in their diet. If you eat too much of one food, you risk building an intolerance to it over time. That’s why you should have a variety of foods that contain a high amount of protein included in your vegetarian diet. GRAB A COPY TODAY!< Less
Vegetarian Diet: Pros and Cons Revealed By Marie Costello
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Becoming a vegetarian is about a lot more than just changing what you eat. That said, there is no question that making the transition to vegetarian eating is one of the most positive things you can... More > do for your body from a diet perspective. It will take some adjustments to make sure your vegetarian diet includes items that provide replacements for the proteins and vitamins that will no longer be part of your food intake when you stop eating meat. But there is an abundance of help in the vegetarian community that can help you tailor your diet to meet all your vitamin and nutritional needs and taste good too. Becoming a vegetarian is about a lot more than just changing what you eat. That said, there is no question that making the transition to vegetarian eating is one of the most positive things you can do for your body from a diet perspective.< Less
How to Become a Vegetarian: The Ultimate Book About Vegan and Vegetarian Diets By Dr. Suzie Miller
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Vegetables and fruits are among the best foods. Delicious and nutritious, plant foods are frequently one of the cheapest for your budget. You can eat nearly as much as you want of them, but... More > you’ll easily get satisfied. Best of all, you won’t get as fat or unhealthy eating the same amount of fatty meats. This book is written for people like yourself who are considering becoming vegan or vegetarian and want to know how to get started and ensure its healthy, fun and easy to sustain! This book will teach you: How to reinvent your life as a vegan/vegetarian, The top vegetarian super foods and the benefits to your health, Medical research on vegetarian diets and impacts PLUS as a bonus you will get over 60 pages of vegan and vegetarian recipes, based on 4 different types: 1. Raw Vegan 2. Strictly Vegan 3. Ovo-Lacto Vegetarian 4. Veggie Lover Happy reading!< Less
Vegetarian Recipes By Claris Kluivert
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(1 Ratings)
A meat-free diet needn't be predictable with these colorful and nutritious recipes. Cookbook consist soups, salads, lasagna, appetizers, desserts, and more; divided into main dish, side dish and... More > appetizers. Simple tasty dishes, very easy to prepare and great to look and eat. These healthy vegan recipes can be added to your weekly dinner routine. Discover vegetarian recipes you can start making tonight! Exclusively vegetarian but inviting to all, this is a great way to get in shape with healthy fibers and maintain your general health. Why starve when you can eat, eat and then eat again without gaining weight.< Less
Become a vegetarian. By Skoobe.
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Becoming a vegetarian is a lifestyle choice that you have to make for yourself, but when you do decide to switch to a meatless diet, you need to go into it with as much information as you can. The... More > reasons for switching to a vegetarian lifestyle are many. There is no nutrient necessary for optimal human functioning which cannot be obtained from plant food. The Plants do not contain cholesterol. Being higher on the food chain, animal foods contain far higher concentrations of agricultural chemicals than plant foods, including pesticides, herbicides, etc. These drugs are consumed when animal foods are consumed. Being healthier on a vegetarian diet means spending less on health care. Vegetarian foods tend to cost less than meat based items.< Less
Vegetarian Recipes By Rachel Redmond
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If you have ever tried to go vegetarian for any reason -- be it to lose weight, become more healthy or just for fun, then you probably already know how hard it is to keep away from meat! And it... More > makes sense, because meat is all around us (restaurants, fast foods, commercials etc.) not to mention the fact that most of us grew up loving burgers and pepperoni pizza. To put it plain and simple, meat is hard to get away from! But what if you knew exactly how to make the tastiest vegetarian foods in the world that are just as good (if not better) than any dish with meat you’ve ever tried? Wouldn’t it then be a lot easier for you to stick with healthy vegetarian food if your mouth watered for it and you actually craved it? If you actually loved the vegetarian food you ate, and looked forward to your meals every single day, you wouldn’t have a problem staying healthy because it wouldn’t be a chore…you would simply be eating the food you love every single day!< Less
The Vegetarian Lifestyle By Denny Phillips
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The Vegetarian Lifestyle contains 76 articles and over 50 recipes, and has been created for those people wishing to be vegetarians or those who already are vegetarians. Vegetarianism is a healthy way... More > to eat and a healthy lifestyle choice. The articles and recipes contained in the book are designed to help you understand what vegetarianism means and to help you achieve a successful vegetarian lifestyle.< Less
The Vegetarian Lifestyle By Denny Phillips
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The Vegetarian Lifestyle contains 76 articles and over 50 recipes, and has been created for those people wishing to be vegetarians or those who already are vegetarians. Vegetarianism is a healthy way... More > to eat and a healthy lifestyle choice. The articles and recipes contained in the book are designed to help you understand what vegetarianism means and to help you achieve a successful vegetarian lifestyle.< Less
The Advantages of Vegetarianism By Jack Green
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(14 Ratings)
The practice of abstaining from meat has been found in many cultures throughout history, and ethical reasons have been a major motivation behind the choice to eat a vegan or vegetarian diet for... More > centuries. Eastern traditions such as Buddhism and Hinduism have a long history of vegetarianism. The interest in a meatless diet in the West had a rebirth in the 18th and 19th centuries with the Enlightenment. Rationales for adopting a vegetarian diet have changed over time. For some, the concern is over cruelty to animals and a wish to avoid that. Others are concerned that the enormous quantities of grain fed to cattle to be consumed by rich Westerners are contributing to world hunger. Another ethical concern is how the resources required for raising animals for food affects the environment. One other reason commonly cited, especially recently, is for health reasons; this subject will not be treated in this pathfinder although some of the sources cited contain information on vegetarian nutrition and health benefits.< Less
Vegetarian Diet for Beginners: What Everyone Needs to Know About Vegetarian Diet and How to Get More In One Week With Vegetarian Diet Plan! By Pamela Stevens
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Time without number …you must have heard the expression many times, “You are what you eat.” Well, have you ever really thought about what that means? And before you answer, may I... More > also ask…, do you think about it when you’re making your food choices? Well, the truth is that many of us don’t. And so, in many ways, we do become what we eat, literally without thinking! Now, seriously, have you ever seen an example of your blood plasma after eating a fast food hamburger? However, if you have …you would have seen, what was previously a clear liquid becomes cloudy with the fat and cholesterol that’s absorbed from eating a high-fat hamburger! Anyway, get this book today for more information on how to switch to a Vegetarian diet and stay healthy, fit and even more, enjoy all the nutritious goodness that is associated with a vegetarian lifestyle.< Less