Search Results: 'Vegeterian'

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4 results for "Vegeterian"
50 Classic Salad Recipes From the 19th Century By THOMAS J. MURREY
eBook (PDF): $7.74
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A collection of classic recipes by Thomas J Murrey, renown in the 19th Century for his love and passion for food.
Wellness Recipe Book "You are what you COOK!" By Assoc. Prof Antigone Kouris
Paperback: $19.99
Ships in 3-5 business days
In full colour, 80 easy to prepare healthy tasty recipes for lunch or dinner for the family using Mediterranean and South Asian flavours. Many recipes have been adapted from traditional Greek recipes... More > and made healthier by reducing the calories, fat, carbs and many are naturally gluten free. Therefore most recipes are suitable for weight control, for people with diabetes, high cholesterol and celiac disease. It is recommended we eat 1-2 vegetarian meals a week so over 30 delicious meat‐free recipes are included. Recipes have been developed by Dr Kouris using knowledge gained from her Greek mother and mother-in-law, her research on the mediterranean diet and the latest nutrition research, especially on preferred cooking methods (more stews less grills) and use of herbs and spices (especially oregano and turmeric for their anti-inflammatory properties). The book includes a simple guide for a preferred weekly menu and a 'plate' guide for food portions. Forward by Professor Mark Wahlqvist AO.< Less
Common Sense Healthy Eating for Weightloss and Longevity By Luyanda F. Koboka
eBook (PDF): $6.99
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Why complicate things? Common Sense Healthy Eating for Weight loss and Longevity is a brand new simple book that will feed the mind as well as the body. This book will reveal fun and easy ways to... More > stay healthy.Find out now how to lose weight naturally and keep it off forever. A fun method of adding great foods rather than stressing about what you can’t eat.< Less
Common Sense Healthy Eating for Weightloss and Longevity By Luyanda F. Koboka
Paperback: $15.00
Ships in 3-5 business days
Why complicate things? Common Sense Healthy Eating for Weight loss and Longevity is a brand new simple book that will feed the mind as well as the body. This book will reveal fun and easy ways to... More > stay healthy.Find out now how to lose weight naturally and keep it off forever. A fun method of adding great foods rather than stressing about what you can’t eat.< Less