Search Results: 'Weight Training'

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512 results for "Weight Training"
Weight Lifting & Weight Training By Adam K Randle
eBook (ePub): $1.99
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Have you ever wondered how to do a proper dead-lift but didn’t know who to ask? Here are some great tips on becoming the next Mister Universe! Weight Lifting and Weight Training-A Comprehensive... More > Guide to Increasing Your Health Through Scientifically Founded Weightlifting! Everything you need to know about becoming a great weight lifter is included in this book: Weight Lifting and General Fitness, Strength Training, Weight Lifting for Kids, Weight Lifting for Bulk, Weight Lifting for Woman, Weight Lifting with Free Weights, Weight Lifting on the Road, Safety Tips for Weight Lifting, Protect Your Hands While Weight Lifting, Competitive Weight Lifting, Weight Lifting as Physical Therapy, Weight Lifting and Stress Management, Weight Lifting with Machines. I leave absolutely nothing out! Everything that I learned in order to become a better weight lifter, I show you. This is the most comprehensive book on weight lifting and weight training you will ever read!< Less
WEIGHT TRAINING AND EXERCISE SCIENCE By Neeta Chaudhry
Paperback: $12.00
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Weight training is a common type of strength training for developing the strength and size of skeletal muscles.
Average To Amazing Weight training By Mariana Correa (Certified Sports Nutritionist)
Paperback: $19.99
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Average to AMAZING Weight Training is a great book for any weight trainer who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The... More > author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of weight training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more. After reading this book you will be on your way to be healthier, fitter and happier.< Less
Weight Training Class Workbook By Istvan Javorek
Paperback: $19.99
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Javorek "Complex" Conditioning Weight Training Class Workbook
Average to Amazing Weight Training By Mariana Correa
eBook (ePub): $8.99
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Average to AMAZING Weight Training is a great book for any weight trainer who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The... More > author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of weight training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more. After reading this book you will be on your way to be healthier, fitter and happier.< Less
Paleo Weight Training Diet By Mariana Correa
eBook (ePub): $8.99
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A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it’s not easy to see that transformation taking place on a day to day basis. But when... More > you look back in time all those small improvements will add up to something amazing. Paleo Weight Training Diet is the best and most complete book out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand.< Less
Ultimate Guide On Weight Lifting and Weight Training By L. James
eBook (PDF): $7.04
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If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight... More > training routine to your regular workout. But Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. There is an easier way to learn how to achieve success in weight lifting the way you’ve always dreamed. Have you ever wondered how to do a proper dead-lift but didn’t knew who to ask? This reprot is the most comprehensive guide to increasing your health through scientifically founded weightlifting. Here's what you'll discover: -Safety Tips for Weight Lifting -Weight Lifting with Free Weights -Weight Lifting and General Fitness -Strength Training -Weight Lifting for Bulk.... and much more. Would you really like to know how to solve your problems for good this time? Grab your Book Here RIGHT NOW!< Less
Gluten Free Weight Training Diet By Mariana Correa
eBook (ePub): $8.99
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Gluten-free Weight Training Diet is the best book for anyone who is looking to be stronger, faster and fitter when performing. The only way to achieve this is if your body is healthy from the inside... More > out. Allow your body to perform at it maximum potential. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. You will improve your performance through nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Get started today you will be on your way to be healthier, fitter and happier.< Less
Gourmet Weight Loss and Training Diet By Stephen Butler, DO
Paperback: $35.50
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This gourmet athletic training diet was created by a nationally recognized nutritionist. This program includes dozens of recipes for athletes training for endurance events. Perfect for marathon... More > runners, cyclists and triathletes.< Less
Gourmet Weight Loss and Training Diet By Stephen Butler, DO
eBook (PDF): $12.50
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This gourmet athletic training diet was created by a nationally recognized nutritionist. This program includes dozens of recipes for athletes training for endurance events. Perfect for marathon... More > runners, cyclists and triathletes.< Less