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2,156 results for "Weight loss"
Key to Amazing Weight Loss and Health Tips (eBook Shelf) By eBook How to weight loss and health tips
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You may be showing signs of malnutrition if you ... • feel tired and weak. • feel like you never have the energy to clean your home,make meals or even do the dishes. • have... More > difficulty losing or gaining weight. • can't easily get to sleep. • feel stressed and/or nervous. • feel drowsy during the day. • sometimes can't concentrate, you're mind feels numb, or you getconfused easily. • have problems with your digestion. • have constipation and/or hard dry stools. • have mood swings, or get easily upset. • don't have patience for anything. • sometimes feel depressed. • have overly dry or oily skin. • sometimes have nausea and/or abdominal pain. • have annoying eye twitches. • bruise easily. • have muscle cramps and/or low back pain. • sometimes get cracks and sores in the corners of your mouth. • notice that your nails have become thin and/or brittle. • are losing your hair. • have water retention. • have uncontrollable temper outbursts. • don't eat a well-balanced nutritious diet EVERY DAY< Less
eBook on 15 Holiday Weight Loss Tips (eBook 4u) By eBook Shelf 15 Holiday Weight Loss Tips
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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
eBook on Amazing Weight Loss and Health Tips (eBook 4u) By eBook Shelf Amazing Weight Loss and Health Tips
eBook (PDF): $1.99
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A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen... More > fruit. A friend of mine describes drinking freshly made fruit juices like this: "If you have never taken a mouthful of cantaloupe juice or strawberry juice mixed with apple, you simply have not lived. Blueberry juice is a taste of liquid heaven." Freshly made juices are a tremendous source of bio-available vitamins and minerals which are the partners of enzymes and co-enzymes. Vitamins activate enzymes and without vitamins, enzymes could not carry out their work, and we could not live. Another benefit of drinking fresh juices and smoothies is that your body can absorb MORE of the vitamins and minerals than if you were to eat the fruits and vegetables whole! Many of the nutrients are TRAPPED in the fiber and by blending fruits and vegetables, you break down the fiber and release the vital nutrients.< Less
15 Holiday Weight Loss Tips eBook - How to get Slimmer (eBook How) By eBook 4u how to Holiday Weight Loss Tips
eBook (PDF): $2.99
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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central part of our get togethers and parties around the holidays,... More > so it is important that we remember to make smart food choices. And this is something that is almost always easier said than done when you see some of the decadant food choices made available, made with love, by your friends and family. In most cases, the majority of the party-going people, won't be concerned with watching their weight, so they are less inclined to bring healthier versions of their best recipes. Then it becomes our own burden to stick with our diets or to watch what we eat as the food choices are always so tempting! The following 15 holiday eating tips are here to help you when going to holiday parties to better watch your weight by giving you some great ideas.< Less
Weight Loss By Lance Glackin
eBook (PDF): $19.95
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Looking for the straight facts on Weight Loss? In this clear and highly informative how-to guide the authors give you the latest on Weight Loss essentials with 101 of the most current, most actual... More > and beneficial Facts, Hints, Tips and Advice you can find from experts in the field on Weight Loss. Discover How to, Sound and Practical Advice on: - Weight Loss Research - 10 Interesting Research Findings About Weight Loss - Weight Loss With Spicy Food - Can You Boost Metabolism With Spicy Foods - Weight Loss - Determining Your Optimal Calorie Intake For Weight Loss - Weight Loss - Food Combinations That Help With Health and Weight Loss - 3 Weight Loss Tips - Healthy Weight Loss Tips For Lifelong Success - Best Weight Loss Supplements For Women 10-20 Pounds Overweight - Weight Loss - Myths and Mindsets Changing the Way We Think ...And Much More... Get up-to-date on the latest trends, Learn from the Experts, and get their Success Secrets now.< Less
Weight Loss By Lance Glackin
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Looking for the straight facts on Weight Loss? In this clear and highly informative how-to guide the authors give you the latest on Weight Loss essentials with 101 of the most current, most actual... More > and beneficial Facts, Hints, Tips and Advice you can find from experts in the field on Weight Loss. Discover How to, Sound and Practical Advice on: - Weight Loss Research - 10 Interesting Research Findings About Weight Loss - Weight Loss With Spicy Food - Can You Boost Metabolism With Spicy Foods - Weight Loss - Determining Your Optimal Calorie Intake For Weight Loss - Weight Loss - Food Combinations That Help With Health and Weight Loss - 3 Weight Loss Tips - Healthy Weight Loss Tips For Lifelong Success - Best Weight Loss Supplements For Women 10-20 Pounds Overweight - Weight Loss - Myths and Mindsets Changing the Way We Think ...And Much More... Get up-to-date on the latest trends, Learn from the Experts, and get their Success Secrets now.< Less
Weight Loss By Joshua Atiemo
eBook (PDF): $35.24
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The Weight Loss By Ni Ni
eBook (ePub): $24.99
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This document concerns weight loss, an issue perpetually on many people's minds. Most everyone wants to be slim and toned, but the reality is that it is far easier to gain weight than to lose it. In... More > the following pages causes of weight gain are reviewed, along with numerous reasons why people should devote the effort necessary to reduce their weight to recommended levels. Having provided motivation for a weight loss program, we conclude with a survey of weight loss methods, and suggestions for achieving permanent healthy weight loss.< Less
Weight Loss By Jimmy Woodall
eBook (PDF): $5.00
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If you are like I and many others you could stand to lose a little Weight. This is a good book to help you lose some weight, As much as you would like and no starving your self. 71 pages of good... More > solid weight loss information for you here.< Less
Weight Loss By ebooksyours.com
eBook (PDF): $3.00
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Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception... More > as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1 year. Considering certain basic things, you can lose weight successfully. There is a vast difference between weight loss and fat loss, thus you need to know about this first. This will help you reach your goal. You need to consider certain other factors also like body shape, body structure from which you can decide on the right weight loss program for you. The type of food also plays an important role in weight loss. Exercise is also a crucial factor that aids to attain your goal. Thus, go for our ebook and reduce weight for looking fabulous.< Less