Search Results: 'Wellbeing'

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1,373 results for "Wellbeing"
101 Choices on My Path to Well-Being By Dane E. Colby
eBook (PDF): $8.95
(2 Ratings)
This book is about making practical choices to cope and flourish in a rich life as a highly sensitive person with Aspergers Syndrome
A Layman's Guide to the Brain & General Well-Being By Cory Gerard-Little
eBook (PDF): $5.49
A free-form book intended to be opened to any page, wherein there will be a relevant and useful tip regarding brain health or something similar. Each page is something different, intending to keep... More > your brain young utilizing a variety of different approaches.< Less
The EFT Collection: 12 Tapping Techniques for Practical Wellbeing By Andy Hunt
Paperback: $18.74
Prints in 3-5 business days
(1 Ratings)
The EFT Collection is a compilation 12 "Tapping" techniques. They range from very simple tactics to quite broad strategies for dealing with difficult situations. They will help you:... More > neutralise resistance to tapping so that you can get on with making the changes you want to make, make problems more “tappable”, identify and neutralise blocks to getting things done, soften negative emotions quickly and easily, easily find and dissolve limiting beliefs and change unhelpful patterns of behaviour and help create new ways of doing things. The EFT Collection is for people who already know and use tapping for their own self development or with the people they work with in their professional lives. It is a collection of techniques designed for people who want to be free of their unhelpful and limiting thoughts, feelings, beliefs and patterns of behaviour.< Less
LEARNing Landscapes: Fostering Health and Well-Being in Education By Lynn Butler (Editor)
Paperback: $109.00
Prints in 3-5 business days
The submissions in this issue share research, ideas, stories and programs that include individuals as young as six years-old through to seniors in long-term care. Together, they reflect a notion of... More > well-being that is multi-dimensional, holistic, fluid and contextual. LEARNing Landscapes Journal is an open access, peer-reviewed, online education journal. It attempts to make links between theory and practice and is built upon the principles of partnership, collaboration, inclusion, and attention to multiple perspectives and voices. The material in each publication attempts to share and showcase leading educational ideas, research, and practices in Quebec, and beyond, by welcoming articles, interviews, visual representations, arts-informed work, and multimedia texts to inspire teachers, administrators, and other educators to reflect upon and develop innovative possibilities within their own practices.< Less
Connecting Indigenous worldview, well-being, and community projects. By Kerin Gould, Ph.D.
Paperback: $29.50
Prints in 3-5 business days
(1 Ratings)
This book replaces top-down approaches to Indigenous community development with a more holistic and emic approach that incorporates Indigenous knowledge and philosophies and features... More > practitioners’ own experiences. This is intended for both academics and practitioners and aims to reframe the way community development is discussed. This text argues that community well-being, like an individual’s, requires holistic care, and it puts well-being at the forefront of community development concerns. It emphasizes interconnectedness between aspects of community– economy, health, education, worldview, social organizing etc. – that contribute to individual and collective well-being. After laying a conceptual foundation, four interviews discuss first-hand participation in worldview/values-guided projects. These aim to have readers find their own lessons in other Indigenous people’s experiences and alternative and culturally specific ideas to apply to their community work.< Less
Connecting Indigenous worldview, well-being, and community projects. By Kerin Gould, Ph.D.
eBook (PDF): $6.99
(1 Ratings)
This book replaces top-down approaches to Indigenous community development with a more holistic and emic approach that incorporates Indigenous knowledge and philosophies and features... More > practitioners’ own experiences. This is intended for both academics and practitioners and aims to reframe the way community development is discussed. This text argues that community well-being, like an individual’s, requires holistic care, and it puts well-being at the forefront of community development concerns. It emphasizes interconnectedness between aspects of community– economy, health, education, worldview, social organizing etc. – that contribute to individual and collective well-being. After laying a conceptual foundation, four interviews discuss first-hand participation in worldview/values-guided projects. These aim to have readers find their own lessons in other Indigenous people’s experiences and alternative and culturally specific ideas to apply to their community work.< Less
Gut Insight: probiotics and prebiotics for digestive health and well-being By Jo Ann Tatum Hattner, MPH RD & Susan Anderes, MLIS
Paperback: $18.95
Prints in 3-5 business days
(3 Ratings)
Gut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced... More > immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic-associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are necessary for gut health and immunity, which foods contain them, and how to integrate them into meals and snacks. You will find resources for shopping using natural foods and specialty probiotic foods. Our guide to prebiotic food sources, familiar and exotic, serves as a resource for using these plant foods. Web links help you to quickly find information on these foods.< Less
Gut Insight : probiotics and prebiotics for digestive health and well-being By Susan Anderes, MLIS & Jo Ann Hattner, MPH RD
eBook (ePub): $7.99
Gut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced... More > immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic-associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are necessary for gut health and immunity, which foods contain them, and how to integrate them into meals and snacks. You will find resources for shopping using natural foods and specialty probiotic foods. Our guide to prebiotic food sources, familiar and exotic, serves as a resource for using these plant foods. Web links help you to quickly find information on these foods.< Less
Gut Insight: Probiotics and Prebiotics for Digestive Health and Well-Being By Jo Ann Hattner
eBook (ePub): $7.99
Gut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced... More > immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic-associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are necessary for gut health and immunity, which foods contain them, and how to integrate them into meals and snacks. You will find resources for shopping using natural foods and specialty probiotic foods. Our guide to prebiotic food sources, familiar and exotic, serves as a resource for using these plant foods. Web links help you to quickly find information on these foods.< Less
A course in happiness: an authentic happiness formula for well-being, meaning and flourishing By frank ra
eBook (PDF): $26.99
(1 Ratings)
"A course in happiness: an authentic happiness formula for well-being, meaning and flourishing" offers tools to assess one's subjective well-being, and approaches to live a happier,... More > purpose-driven and flourishing life. It is based on the blog "Authentic Happiness Formula: A course in happiness & meaning" available on http://www.amareway.org/ This book offers a framework which is, at the same time, coherent enough to be easily remembered and implemented, and also flexible enough to be applied in different context and aspects of life. The first eleven chapters of the book are based on AmAre, an acronym which stands for "being": - Aware and Accepting - Meaningful and Motivated - Active and Attentive - Resilient and Respectful - Eating properly and Exercising< Less

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