Search Results: 'Wellness and Diet'

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1,073 results for "Wellness and Diet"
The Best Diet Is No Diet By Dr. Jennifer Awk
eBook (ePub): $2.99
What is dieting? Well basically dieting is the practice of eating food in a temporary regulated fashion in order to maintain, lose or gain weight. Mundane right? And that's why dieting has become a... More > dirty word, and a source of pain for many people just like you. And because diets are temporary, people who follow them will usually experience temporary weight loss, followed by a much higher increase of weight after the diet has stopped. What does this show? Diets don't work. You need something much easier and more effective to implement in your lifestyle in order to maintain weight loss AND to continue it. The idea is to implement certain foods, drinks and exercises in your daily regime, to maintain a healthy body - that doesn't accumulate fat but rather goes to the body weight that it's naturally comfortable with itself. Your body is a machine. Give it a tune up and let it do it's job! The best diet is no diet.< Less
Malibu Diet By Christine & Sonny Gray
Paperback: $18.49
Prints in 3-5 business days
Malibu Diet is inspired by 1950s-1960s California when the girls and guys were slim, buff and active, enjoying the sunshine and outdoors. This was a time when fast food and junk food barely existed.... More > People used to sit down to family dinners each night, children had to eat their vegetables, and snacks came from a fruit bowl. Since the 1950s, obesity rates in the U.S. have steadily risen from approximately 10% of U.S. adults to about 40% of U.S. adults now. That means the prevalence of obesity among American adults has quadrupled within a relatively short period of time. Not to mention childhood and teen obesity, too. What has happened that has promoted American’s growing waistlines? Malibu Diet is a lifestyle – an exciting way of eating that keeps you slim and healthy naturally all year, and for life.< Less
The Goddess DIET By Anita Revel
Paperback: $21.99
Prints in 3-5 business days
(1 Ratings)
Foodies rejoice! No more dangerous dieting; no more trash talking; no more self-loathing… When Anita Revel lost her libido, her self-respect and her aspiration to get another season out of... More > her bikini, she embarked on a life-changing process to find her goddess within. In creating The Goddess DIET, she found dozens of Daily Intentional Empowerment Tools to realign her physical, emotional and spiritual behaviours for holistic well-being. The Goddess DIET works because it connects the three crucial relationships between body, mind and spirit. Lose your inner critic, gain more energy and fall in self-love.< Less
The Bloggers Diet By Nakisha Guzman
Paperback: $16.99
Prints in 3-5 business days
Are you searching for a diet or special pill that will take the weight off within 2 weeks? Well, I've got good and bad news. The bad news is that the diet or pill doesn't exist. If it did don't... More > you think certain celebrities would have tried it or swallowed it by now!!! Now for the good news...There is a diet that will give you exactly what you need to lose weight, feel great, build relationships, and look younger. That diet is The Blogger's Diet. The Blogger's Diet uses core facts about nutrition, fitness and lifestyle to offer individuals the information, motivation, and support that is needed to reverse a lifetime of 'excess baggage'. Take the next step to the new you (and bring a friend), purchase a copy and get plugged in to your future. < Less
The Bloggers Diet By Nakisha Guzman
eBook (PDF): $4.99
Are you searching for a diet or special pill that will take the weight off within 2 weeks? Well, I've got good and bad news. The bad news is that the diet or pill doesn't exist. If it did don't... More > you think certain celebrities would have tried it or swallowed it by now!!! Now for the good news...There is a diet that will give you exactly what you need to lose weight, feel great, build relationships, and look younger. That diet is The Blogger's Diet. The Blogger's Diet uses core facts about nutrition, fitness and lifestyle to offer individuals the information, motivation, and support that is needed to reverse a lifetime of 'excess baggage'. Take the next step to the new you (and bring a friend), purchase a copy and get plugged in to your future.< Less
The Vegetable Diet By william Alcott
eBook (ePub): $8.99
great book for a countdown to good health. the vegetable diet will really help you .this text has added annotations from the author and a staff of doctors all specialists in good health . if your... More > serious about good health this is the text for you .my family has tried it for 3 weeks and all have lost substantial weight and feel better .You must try it if all else has failed this could be the answer it has been great for us! try this book you will be happy and healthier !< Less
SPIRITUAL DIET By CAT PRIVATE
eBook (PDF): $0.00
(1 Ratings)
This is the first in a series of e-books that takes an innvoative and diffrent approach to health and wellness (from the inside out) go into Mind, Body and soul and a Spiritual Diet to provide Help... More > and relief to lifes daily issues, I touch on Fear Based stuff as well as provide new and improved tools to combat Trauma and negative situations as well as people, I also provide a great and inexpensive recipe for a nutritious Health Shake that can rid you of Toxins and more! This is a (free) ebook meant to be there for those that don't know what to do next and I provide tools to make you move foward!< Less
Wellness Dietetic By charles madden
eBook (PDF): $29.99
Amazing tips to eat well and healthy for maximum results for the benifit of improvment
Summer Diets By M msha
eBook (ePub): $2.99
Summer is the time when our body demands more liquids and foods that are cooling. In order to stay active and enjoy the summers, you can get in to light and healthy diets. This is also a good time to... More > get rid of those extra pounds and flaunt your body. Apart from drinking plenty of water, your body still requires nutrients to survive. Thus, eat loads of vegetables and fruits to keep it light and healthy as well. Fruits are a great source of vitamins and are the perfect food on hot summer days. Other than just biting into the fruit, you can make a salad out of it and top it with a low fat ice cream. You can also make yummy shakes. Eat fruits in various forms so you can enjoy them more and get essential vitamins. Green vegetables are healthy as well as they provide you with all the nutrients. Try out delicious recipes and maintain healthy eating during summer. Make salads, or cook them well for a soup. Make vegetable sandwiches or eat vegetables boiled.< Less
Practicing Wellness By Sandra Moss
Paperback: $8.18
Prints in 3-5 business days
(1 Ratings)
A personal wellness workbook, available for free download. Special editions may be available to non-profits, government agencies for reproduction for special populations. Contact... More > sandra_moss@hotmail.com< Less

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Genius Matters Genius Matters By Angela Maiers
Paperback: $22.00
 
 
 
 
 
 
 
 
 
 
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