Search Results: 'Whole Foods'

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474 results for "Whole Foods"
Dr. Kaskel’s Living in Wellness, Volume One: Let Food Be Thy Medicine By Larry Kaskel, M.D. & Michael Kaskel, R.N.
Paperback: $12.99
Prints in 3-5 business days
What if everything you thought you knew about nutrition for health and weight loss was wrong? What if doing the opposite of what you’ve been taught actually made significant changes in your... More > weight and health? Would you follow a way of eating that goes against conventional wisdom, focusing mainly on saturated fats, cholesterol and protein? When patients question me on the efficacy of what they are about to embark upon, my response is simple and concise: it’s all about the sugar. Even when supposedly “healthy” sugar that comes from “healthy” whole grains, oatmeal, yogurt and milk that you’ve been consuming forever, it still has deleterious effects on your body. Besides the politics of why it’s supposedly “healthy”, the reality is that when you cut those foods out of your diet and replace them with the foods that you’ve been told not to eat, your weight and health will improve!< Less
Dr. Kaskel’s Living In Wellness, Volume One: Let Food Be Thy Medicine By Larry Kaskel, M.D. & Michael Kaskel, R.N.
eBook (ePub): $8.99
(1 Ratings)
What if everything you thought you knew about nutrition for health and weight loss was wrong? What if doing the opposite of what you’ve been taught actually made significant changes in your... More > weight and health? Would you follow a way of eating that goes against conventional wisdom, focusing mainly on saturated fats, cholesterol and protein? When patients question me on the efficacy of what they are about to embark upon, my response is simple and concise: it’s all about the sugar. Even when supposedly “healthy” sugar that comes from “healthy” whole grains, oatmeal, yogurt and milk that you’ve been consuming forever, it still has deleterious effects on your body. Besides the politics of why it’s supposedly “healthy”, the reality is that when you cut those foods out of your diet and replace them with the foods that you’ve been told not to eat, your weight and health will improve!< Less
The “People Power” Food Superbook: Book 4. Eating Disorders, Body Image By Tony Kelbrat
eBook (ePub): $3.00
Just about every woman in a westernized, pop culture society, especially the young ones, are brainwashed to spends lots of money on trying to be thin and beautiful as defined by frivolous women's... More > magazines and TV cosmetic commercials even if that isn't who you are the way you were born. The whole idea is based on deficiency and inferiority, that no matter how beautiful, tanned and thin you look, you're never quite there at the level of the perfect beauty, that there's always room for improvement and since many women are their own worst enemies by silently competing with each other and competing with the images in magazines and on TV in this silent beauty and thinness game, they define themselves in the pecking order by this standard hence every social situation is a silent competition as to who's the most beautiful and thinnest in the room.< Less
When the stomach Growls "Why You Need To Avoid The Temptation Of Junk Food" By Chef Yasin K Corder
eBook (ePub): $1.99
  In today’s society, when our time is at a premium, it is more important than ever to eat healthy, and breakfast is a huge part of this. Not only does it help with our weight, but by... More > eating a healthy and balanced meal we are giving our body the tools it needs to develop effective cells which fight disease. Now, in this revealing new book, you can understand the reasons why replacing junk with good food is so important for your health, your body, and lifestyle as whole with chapters on: Ø What to eat Ø Nutrition and muscle gain Ø Boosting your immune system Ø Improving mental alertness Ø Eating healthy for weight gain/loss Ø Cutting down on illness Ø Maintaining a healthy weight Ø And much more… But it isn’t just our weight that suffers when we eat junk food. As well as our bodies getting out of shape, our minds also suffer and we are susceptible to all manner of diseases and conditions which are ultimately avoidable if we eat properly.< Less
Food Sense and Reason: Always Sometimes Never the No Nonsense Way of Eating a Healthy Diet By Rose Scott
eBook (ePub): $9.20
A no nonsense guide to eating a healthy diet In a world of confused science and some serious fibs about food, millions of us struggle to find an answer to the simple question “what are we... More > supposed to eat?” We put our faith in super foods, exclusion diets and fad eating, but are any of these the answer? This book sets the record straight and explains how by making some simple changes to your eating habits, you can lose weight, take charge of your health and learn how to make healthy food choices. In a simple understandable way it explains why “you are what you eat”; why some food is good to eat, why some is not quite so good and why some of the food many of us eat every day of our life can actually make us ill. With tips on how to get the most out of the food you eat and healthy recipes that the whole family will enjoy, this book brings some much needed sanity back to the world of healthy eating.< Less
Traci's Transformational Kitchen Recipe Collection, Sample Edition Making Truly Healthful Food Taste Delicious By Traci J. Sellers
eBook (PDF): $10.00
Sample recipe packet for new start-ups on Traci's Transformational Health program. These samples come from Traci's Transformational Kitchen Recipe Collection and include sprouting grains, live food,... More > raw desserts, sprouted grain/wheat breakfasts, economic healthy choices, amazing salad dressings and everything we have all come to expect from Traci's Genius.< Less
Traci's Transformational Kitchen Recipe Collection: Making Truly Healthful Food Taste Delicious By Traci J. Sellers
eBook (PDF): $25.00
(1 Ratings)
Let me show you how to make Truly Healthful food taste delicious. In this recipe collection, I transform wholesome Fruits, Vegetables, Whole Sprouted Grain, Nuts, Seeds and Legumes into classic... More > comfort foods. While I use plenty of raw foods, I also teach vital methods of respectful cooking, (low-heating) that leaves the enzymes and vital life force intact while giving the comfort and pleasing texture of traditionally cooked foods. My techniques will allow you to transform whole, sprouted grains into flourless baked goods. Learn how to use gluten-free grains to produce lighter tasting and textured whole-grain foods that rival their white flour counterparts. And, don't miss Almondaise, a blend of raw almonds, olive oil, water and lemon juice that is so thick and creamy that it can stand in for rich creamy dairy products in many applications, everything from vegetable dip to fantastic "funeral potatoes". The biggest benefit to all of this is how wonderful everything tastes. Love from your friend, Traci< Less
Traci's Transformational Kitchen Recipe Collection: Making Truly Healthful Food Taste Delicious By Traci J. Sellers
Paperback: List Price: $49.95 $34.97 | You Save: 30%
Prints in 3-5 business days
(1 Ratings)
Going Vegan? Avoid all the major pitfalls! Traci, a friend who's walked the path before, shares great tasting recipes to get you successfully onto a plant based diet. If you liked Main Street Vegan,... More > Vegan Diet For Beginners, The Oh She Glows Cookbook, The China Study, Forks Over Knives Cookbook, or Food Inc, but hated the recipes, you will love Traci's recipes, all with full color pictures Traci says: My techniques will allow you to transform whole, sprouted grains into flourless baked goods. Learn how to use gluten-free grains to produce lighter tasting and textured whole-grain foods that rival their white flour counterparts. And, don't miss Almondaise, a blend of raw almonds, olive oil, water and lemon juice that is so thick and creamy that it can stand in for rich creamy dairy products in many applications, everything from vegetable dip to fantastic "funeral potatoes". The biggest benefit to all of this is how wonderful everything tastes. Love from your friend, Traci< Less
The Plant Paradox - Summarized for Busy People: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain By Goldmine Reads
Paperback: List Price: $11.95 $10.16 | You Save: 15%
Prints in 3-5 business days
Dr. Gundry has successfully treated thousands of patients suffering from various diseases from diabetes, heart diseases, autoimmune disorders, to neurodegenerative diseases. With the program called... More > the Plant Paradox, he shares simple ways of improving our health by avoiding lectin consumption. Within the book, there are lists of what you can eat and what you ought to avoid as well as a cleansing plan in order to achieve your optimal health and improve your longevity. The Plant Paradox shows unconventional, yet accurate, facts about what’s “healthy” and what’s truly healthy and will give you a whole new perspective about the foods you eat.< Less
The Plant Paradox - Summarized for Busy People: The Hidden Dangers In Healthy Foods That Cause Disease and Weight Gain By Goldmine Reads
eBook (ePub): $2.99
Dr. Gundry has successfully treated thousands of patients suffering from various diseases from diabetes, heart diseases, autoimmune disorders, to neurodegenerative diseases. With the program called... More > the Plant Paradox, he shares simple ways of improving our health by avoiding lectin consumption. Within the book, there are lists of what you can eat and what you ought to avoid as well as a cleansing plan in order to achieve your optimal health and improve your longevity. The Plant Paradox shows unconventional, yet accurate, facts about what’s “healthy” and what’s truly healthy and will give you a whole new perspective about the foods you eat.< Less

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