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3,615 results for "Wilson"
Get Fit for Life: Virgin Fitness Tips By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Get Fit for Life: Virgin Weight Loss Tips by Award Winning Fitness and Nutrition Writer Cathy Wilson, unleashes TAKE-ACTION information that inspires healthy fitness in your life! It's all about... More > easy weight loss that sticks! In this introduction to fitness book, Wilson covers exercise benefits, sample exercises, and even tips and tricks to buy cost-effective equipment. You'll learn about... *Exercise Lingo *Weight Loss Factors *Positive Lifestyle Changes *Mindset Basics *Building Confidence and Gaining Perspective AND... Creating a dynamic beginner fitness program considerate of your tolerances and preferences. One that sets you up for LONG-TERM success! Get Fit For Life: Virgin Weight Loss Tips is your golden ticket to weight loss success, and a lean, strong, super sexy fit body for life! That's gotta make you smile!< Less
30 Day Shred Diet Concept: Introductory Fast Weight Loss Diet Book Toward Permanent Health & Wellness By Cathy Wilson
eBook (ePub): $2.99
(6 Ratings)
30 Day Shred Diet Concept - Introductory Fast Weight Loss Book Toward Permanent Health and Wellness by Cathy Wilson, is an expert educational book highlighting the infamous 30 Day Shred Diet by... More > reality television nutritionist Jillian Michaels. Wilson shows you how to take the practical and highly effective strategies from this diverse and progressive exercise plan. Using them to create the base for your exercise regimen for life! Never mind the 30 day bull! FACT – If you want to blast that last 20-30 pounds off your frame permanently. You are going to have to create new and improved healthy lifestyle habits for life! The Shred Diet Plan for 30 Days serves up everything you need to get this party started to sweat off your rolls and slip into that super sexy string bikini that’s going to make guys drop like flies at the sight of you.< Less
The Virgin Diet Supreme: Fast Weight Loss Logic By Cathy Wilson
eBook (ePub): $3.99
(2 Ratings)
The Virgin Diet Supreme - Fast Weight Loss Logic by health and wellness expert Cathy Wilson, focuses on recognizing, identifying, and taking action against pesky food intolerance, while... More > systematically creating a healthy nutrition plan that... *Triggers weight loss *Strengthens immunity *Boosts energy *Removes toxins *Increases libido *Decreases gas and uncomfortable bloating Let's get started!< Less
Our Kansas Family History 24-Nov-2018 By Alan Wilson
Hardcover: $80.00
Prints in 3-5 business days
This family history is divided roughly into 3 generations. The first generation includes the families of John Wesley Wilson, Joseph Elhanan Tabler, Levi Berger, Jacob Overdorf, and John Michael... More > Rockhold. The second generation covers their descendants that raised families in Kansas, including Edward Hugh Wilson, Andrew Jacob Berger, and Lafayette Michael Rockhold. A few new families are also part of the second generation, including Edward Alonzo Parker, David Edwin Mardock, and Peter E. Nordman. The third generation begins approximately in 1900 and it is limited to just four families, William Gail Wilson, John Adam Berger, Lars Jenson, and Arthur Rockhold.< Less
Fast Metabolism Diet: Fast Weight Loss By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Fast Metabolism Diet - Fast Weight Loss by Award Winning Health and Wellness Author Cathy Wilson, introduces the concept of smart weight loss through fast fat burning food choices! Unlike many diet... More > strategies that fail. This Fast Metabolism Diet encourages plenty of healthy superfood eating choices, in smaller amounts. Helping to level blood sugars and mood, and keep energy levels constant to positively tackle the day! FACT - There's NO calorie counting or strict food measuring with this smart weight loss strategy! Wilson outlines the Phases of eating necessary to keep your metabolism working faster and longer for you. *PHASE 1 - Healthy carbs and fruit! *PHASE 2 - Loads of protein and veggies! *PHASE 3 - All of the above PLUS healthy fats! SNEAK PEAK INSIDE... *METABOLISM explained *Foods you SHOULD eat *Foods you SHOULDN'T eat *HOW your body metabolizes fat *SAMPLE eating plan *Myths and truths Let's get started!< Less
Perfect Health Diet: Eat Right By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your... More > eating plan. EFFORT = REWARD! It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today. FINDING YOUR HEALTHY BALANCE IS THE FOCUS! SNEAK PEAK REVEALS... *Evolutionary Eating - Caveman vs Western! *Importance of Nutrients - Complete Protein and Energizing Complex Carbs! *Physiological Composition of Your Body - How it's programmed! *Detailed Analysis of Macronutrients, Vitamins and Minerals! *Sample Eating Plan - Personalized Plan that Works for YOU! Wilson gives you the KNOW-HOW to... BLAST FAT! - Lose Weight Naturally! GAIN ENERGY! REVERSE AGING TONE AND STRENGTHEN YOUR BODY INCREASE LIFE EXPECTANCY Let's get started!< Less
Beyond Training: Good Health Big Picture By Cathy Wilson
eBook (ePub): $3.99
Beyond Training: Good Health, Big Picture by Fitness and Nutrition Expert Cathy Wilson, offers practical take action advice to get your mind and body running smooth as silk! You've gotta want it,... More > or it's not gonna happen! This introductory book simplifies the process of getting healthy into manageable bites. Step by step you WILL get there. FACT - Your body was designed for strong lean supportive muscle, to handle all the physical demands in life. Strength training for fat loss explained. FACT - Top notch cardio training is essential for optimal internal system function. FACT - Elite cognitive capacity connects all the health and wellness dots. Navigating you successfully through detrimental stress, and helping you ramp the bumps on your life path. Wilson uncovers your BIG PICTURE of great health! INCLUDING... *SCIENTIFIC studies *INTERVAL TRAINING to maximize fat loss and increase metabolism Let's get started!< Less
Whole Food Diet: Healthy Eating By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Whole Food Diet: Healthy Eating by best-selling nutrition author Cathy Wilson, introduces practical tips, tricks and strategies, to implement disease fighting healthy food guide eating habits that... More > fit your preferences and tolerance perfectly! YOUR personalized eating plan toward fantabulous health! Healthy eating for life isn't a one-size-fits-all! SNEAK PEAK INSIDE THIS AMAZING INTRODUCTORY BOOK! *Whole Food Eating Defined *Macronutrients Explained *Micronutrients Uncovered *Importance of Water for Optimal System Function *Why You Should Get Off Your Butt and Interval Train *How to get healthy carbs *Solutions to Improve Your Mental Game Wilson shows you step-by-step, how to create your optimal long-term health and wellness plan, to BLAST FAT and keep it off forever! You'll learn the gynormous benefits of clean eating are only the beginning! Let's get started!< Less
Ketogenic Diet: Introductory Beginner's Guide By Cathy Wilson
eBook (ePub): $3.99
(2 Ratings)
Ketogenic Diet: Introductory Beginner's Guide by Nutrition Expert Cathy Wilson delivers the expert information on this highly controversial high fat, moderate protein, and low carb diet. Similar to... More > gynormously successful Adkins Diet, but not quite the same... Scientifically proven to... *Force fat loss with minimal glucose availability *Suppress development cancer *Lower cholesterol *Reduce risk heart disease *Boost energy *Improves weight loss management *Increases motility, mobility, and cognitive function *Lengthens life expectancy Wilson uses M.D's to validate the safety and effective fast weight loss with this low carb diet book, by explaining in plain English, the different types of ketosis... -Diabetic Ketosis -Nutritional Ketosis This new and improved, easy to understand, LOGICAL take-action Ketogenic Diet: Introductory Beginner's Guide shows you how to slip back into your skinny jeans to stay! Time to transform your dream to reality FAST! Let's get started!< Less
Genetic Diet: Fat Loss Energy Gain By Cathy Wilson
eBook (ePub): $3.49
(1 Ratings)
Genetic Diet: Fat Loss, Energy Gain, by nutritionist Cathy Wilson is an introductory health and wellness guide, offering practical manageable solutions toward optimal health. By using scientific... More > evolutionary backing, focusing on the strengths of caveman ways, and by pointing out the weakness in our fast-paced, technology hungry society, Wilson teaches simple effective strategies to help you... *Cut out fat *Lose weight *Build immune system strength *Deter disease *Unleash hidden energy stores *Build lean fat-burning muscle *Improve heart function *Manage chronic conditions Step by manageable step, this perfect health diet will show you how to eat clean, naturally cleanse your body of deadly toxins, and live your life full of vim and vinegar! Using the basic intrinsic needs for survival, Cathy shows you how to identify and take action with your eating, exercise, social, mental, environmental, and lifestyle factors that work for YOU. Let's get started!< Less

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