Search Results: 'Workout'

Search

×
×
×
×
1,144 results for "Workout"
Keys to unlocking your potential - 2nd Edition By Joshua Giles
eBook (PDF): $49.99
#1 Baseball training program in USA and Dominican Republic. 100% guaranteed to increase pitching velocity, batting power and running speed. Joshua Giles has been labeled the most sought after in MLB... More > for baseball training. Using the science of kinetics and physics his customized training routine focuses on the player and not a one size fits all method. This book contains all the science of baseball training. You will also receive a complete off season routine guaranteed to increase power.< Less
90 DAYS By David Rawk
eBook (PDF): $0.00
Many a personal trainer will tell you to journal. Most dietitians will do the same. Write down what you eat and what exercises you do. If you want to lose weight or get in shape you should journal.... More > An empty note book could do the job but if you’re like me and you like structure this is a great book for you.< Less
90 DAYS By David Rawk
Paperback: $11.46
Prints in 3-5 business days
Many a personal trainer will tell you to journal. Most dietitians will do the same. Write down what you eat and what exercises you do. If you want to lose weight or get in shape you should journal.... More > An empty note book could do the job but if you’re like me and you like structure this is a great book for you.< Less
Smoking Hot Abdominal Exercises By RC Ellis
eBook (ePub): $0.99
Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts There are also... More > specific routines to target each of these muscles.< Less
Keys To The Inner Kingdom For Beginners By Raymond Boea
Paperback: List Price: $45.40 $31.78 | You Save: 30%
Prints in 3-5 business days
This book is a complete workout for beginners that never workout with weights.
Carve By Rebekah Clementson
eBook (PDF): $14.99
Workout program -- All profits go towards http://www.a21.org/ CARVE includes: *Two 21-day workout programs designed to build muscle and burn fat - one plan for runners & one for just getting... More > in shape *4 lifting workouts: full body workout, push day, pull day, glutes/plyo/abs day *3 interval cardio workouts *Intro to macro-dieting (iifym) The workouts are designed to be 60-90minutes a day for 4-6days a week. For experienced workout-goers, the lifts can also be incorporated into your regular routine just to shake things up! - use #carve4a21 if you post/share about this on social media THANK you for donating and helping change the world! God Bless!! In purchasing this program, YOU are the solution to ending human trafficking. You are making a difference in the lives of survivors all over the globe.< Less
2009 Proto WODbook By TwoStates Design Co.
Paperback: $11.45
Prints in 3-5 business days
Workout Logbook for CrossFitters Girls/Heroes Weightlifting Running/Rowing Max Lift Charts KG-LB Conversion charts Daily logging (4 per page) Zone/Paleo lists/info
WODbook - 4 Month Edition By Jeri McMaster
Paperback: $17.95
Prints in 3-5 business days
200 Page 7 Month Edition Workout Logbook Content includes: Full Page Daily entries (pre-dated) Month Views Weightlifting PR (1,3,5 rep max) logs Blank Weightlifting PR logs Metcon/WOD time/date... More > logs Weightlifting percentage logs Notes Problem/Injury Logs Paleo Shopping List Zone description Zone Block Chart (skewed Paleo) Goals logs< Less
WODbook - 7 Month Edition By Jeri McMaster
Paperback: $19.98
Prints in 3-5 business days
300 Page 7 Month Edition Workout Logbook Content includes: Full Page Daily entries (pre-dated) Month Views Weightlifting PR (1,3,5 rep max) logs Blank Weightlifting PR logs Metcon/WOD time/date... More > logs Weightlifting percentage logs Notes Problem/Injury Logs Paleo Shopping List Zone description Zone Block Chart (skewed Paleo) Goals logs< Less
ReplaceMe By Patricia Miller
Paperback: $7.26
Prints in 3-5 business days
ReplaceMe is the food and workout journal you’ve been looking for. It allows you to track your food, calories, and water intake for a countdown of 50 days. Whether you’re watching your... More > calories, or adding something new to your diet and tracking your reaction, this journal has everything you need.< Less