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1,131 results for "Workout"
Guitar Technique Workout Book By Theodosios Kosmidis
eBook (ePub): $8.99
The purpose of this book is to help the student develop physical technique, muscle memory, better time and rhythm. Through all this exercises the student can create his own exercises and expand his... More > skills even more. This is my personal insight to guitarist’s technique. Technique isn’t about playing fast. Technique, in my opinion, is the mean to execute effortlessly your musical ideas.< Less
5 x 5 Workout By Christopher Johnson
eBook (PDF): $1.99
This routine is designed to build high levels of strength using only 5 key exercises.
100 Amazing Bodybuilding Workouts By Mariana Correa
eBook (ePub): $9.27
The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass. With 100 Custom Intense Bodybuilding workouts to boost your performance and push you... More > to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. - Form Lean Muscle Mass - Burn Fat - Stay Motivated to Accomplish your Goals - See your body transforming with every workout The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.< Less
Free Windtrainer Workout Introduction By Stephen Carhart
eBook (ePub): $0.00
Introduction to the StrongerCyclist.com Winter Wind-trainer series of workouts. Trainer sessions may seem a bit tedious but they are the best preparation for the challenges of sustained efforts near... More > threshold.< Less
Workout Revolution : The Ultimate Guide By Vincent Maisonneuve
eBook (ePub): $3.06
(1 Ratings)
Workout Revolution is an amazing guide for those who want to know more and more about the world of workout, including muscles, nutrition and sports. You love going to the gym, be better in your sport... More > or just be healthier, this book is the perfect tool to achieve your goals. With an innovative concept of 5 things to know about several popular topics around the world of workout, this book is based on the opinion of the majority and what really works. In the end, if you want a guide to learn all about the important topics of the training, Workout Revolution is the ebook you need.< Less
Daily Trumpet Fitness Workout By Kenneth Baird
Paperback: List Price: $11.95 $11.35 | You Save: 5%
Prints in 3-5 business days
Daily Trumpet Fitness Workout by Kenneth Baird synthesizes the concepts of many of the great trumpet pedagogues of the past including Vincent Cichowicz, James Stamp, Herbert L. Clarke, Carmine... More > Caruso, Charles Colin, and others. Daily Trumpet Fitness Workout provides trumpet performers with a practical routine of fundamental exercises thus providing a secure and confident foundation for trumpet performers in any genre of music.< Less
Aerobics Cardio Workout By V. T.
eBook (ePub): $1.99
Want to keep in shape and stay fit? Interested in Cardio Exercises that will burn down your fats and make you look fit and strong? If you are a fitness freak like me, this ebook is for you. It... More > consists tons of tips that teach and guide you through the different cardiac and aerobic exercises. You'll sweat, ache and gain. You will lose weights and stay healthy! Get this ebook today and start sweating!< Less
Home Workout Plan By V. T.
eBook (ePub): $3.99
Are you leading a busy life, where you don't have time to really work out and exercise? Well, this ebook will show you how you can work out from home! It compiles tons of tips from REAL gym... More > instructors around the world, sharing the best workout you can do safely at home. This is meant for busy moms, business owners, etc ... who doesn't have time to exercise. All you have to do is to follow the steps, learn the basics and plan your own time. It doesn't have to take too much time, probably 15 minutes will do. Read through this ebook, make notes and start planning for your exercise routine, right from your home! Now you don't have any more excuses. Get this ebook right now!< Less
Daily Workout for Trumpet By Kenneth Baird
Paperback: List Price: $14.99 $13.49 | You Save: 10%
Prints in 3-5 business days
"Daily Workout Key Studies and Practice Routine for Trumpet" by Kenneth Baird is a book for the intermediate/advanced player who is seeking a systematic method to insure that technical... More > mastery in all keys is maintained. Included are: harmonic flexibilities (lip slurs), scale and and arpeggio technical studies in all major and minor keys, multiple tonguing studies, jazz patterns, and hymn tunes for tone and expression. This book is conceived as: I. a developmental book for the intermediate player; developing fluency in patterns common to commercial and jazz styles as well as developing traditional "legit" technique. II. a maintenance book for the advanced player with only 30 minutes to an hour available for daily practice, whether at one setting or spaced throughout the day. ...and III. a systematic maintenance book for the advanced player who needs to insure that technical mastery in all keys is maintained while spending a majority of his practice time on etude study or other musical preparation.< Less
Home Workout Bible By Brian Heffner
eBook (PDF): $8.99
No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away. And in fact, if you’re overweight or generally very... More > out of shape, then I would argue that training from home is the only way to build muscle. Likewise, if your aim is to get into incredible superhero shape, then training from home is probably the only chance you realistically have.< Less

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