Search Results: 'Workouts'

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1,144 results for "Workouts"
Home Workout Bible By Brian Heffner
eBook (PDF): $8.99
No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away. And in fact, if you’re overweight or generally very... More > out of shape, then I would argue that training from home is the only way to build muscle. Likewise, if your aim is to get into incredible superhero shape, then training from home is probably the only chance you realistically have.< Less
Legs Plus Workouts By Karen Goeller
Paperback: List Price: $15.00 $13.50 | You Save: 10%
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Legs Plus Workouts: You will get results! All ten LEGS PLUS workouts are challenging, unique, and very effective. Alternating the workouts will lead to weight loss and improved fitness. You will be... More > guided through each workout with specific instructions and photos of each exercise. The workouts are well-rounded and quick so you can exercise all of the major muscle groups and then get on with your life. Exercise at home or at the gym with LEGS PLUS Workouts!< Less
Workout Obsession - Getting Ripped By Jamaal Branch
eBook (PDF): $2.99
This is a short guide to gaining a fresh perspective on getting ripped. Some of the concepts are old, some are new but my aim is to help you to realize that achieving this goal might be much closer... More > than you think.< Less
Peaceful Warrior Workout Tracker By Carl E. Stevens, Jr.
Paperback: $9.99
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Peaceful Warrior Workout Tracker helps men maintain their physical and mental balance in life. Workbook includes list of exercises by calendar day and blank pages for notes.
8-Day Creativity Workout By Boyd Blackwood
eBook (PDF): $7.50
The 8-Day Creativity Workout is a succinct but powerful course for learning how to create bright ideas that can change your life – and the lives of others.
8-Day Creativity Workout By Boyd Blackwood
Paperback: $15.97
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The 8-Day Creativity Workout is a succinct but powerful course for learning how to create bright ideas that can change your life – and the lives of others.
Total Beach Body Workout By Michael Geary
eBook (PDF): $29.95
Complete 6 month exercise program including information on everything needed to achieve a fit, lean, toned body and 6 pack abs. The program includes information on nutrition and diet, a 4 week detox... More > to help you get started on the road to eating healthily and goal setting. The workouts are divided into 4 distinct training phases using a variety of training techniques to ensure that you continually progress and improve your fitness level throughout the entire program. You will get a fresh, new workout for each of the 24 weeks and full routines are given for warm-ups, cardio sessions, stretching and core conditioning. You’ll never get bored of the same old workout again. The program is also designed with complete flexibility in mind - you can workout at home or outdoors or even at the gym. Minimal equipment is needed as these workouts focus on body weight, dumbbell or resistance band exercises to develop functional training and balance in the body.< Less
My Genie / Workout By Eve N Wilder
eBook (ePub): $1.69
MY GENIE When Jane makes a wish, she gets more man than she can handle. WORKOUT When a man disturbs her in the gym sauna, she decides to make him pay.
Eating and Workout Log By Dave Crogan
Paperback: $10.00
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"I was there when hell exploded. Men all around me were melting. I survived because my workouts here harder and hotter than hell." -Hammer thrower
Relationship Workout for Men By Vince Vasquez
Paperback: $29.99
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Be a strong partner. Choose a strong partner. Relationship Workout is your relationship manual to help you be a stronger partner, and articulate what you need back from your partner. As such, it... More > provides a workout plan and exercises to identify weaknesses and guidance to strengthen you and your potential partner’s relationship game. The book is written for three primary audiences: 1) Singles in the dating scene, to help them identify and maintain strong lifetime partnerships; 2) Married couples, as they try to work through open issues and bring back the chemistry in their now relatively disconnected relationships; 3) Parents trying to prepare their teen boys enter the dating world, offering a framework to assist in these discussions. Written by a man for men, Relationship Workout speaks the language of one buddy talking to another: direct, straightforward, and at times even comical.< Less